06/01/2024
Just over a year ago I was in a nearly fatal car accident. Initially it was thought I may not survive. Then I was told I may never walk again, but anyone who knows me knows that the second you tell me that I can't or won't, I absolutely do. It took almost 6 months of bed rest and intense physical therapy, 3 months of walking with a cane, and several months of feeling defeated because I had gained more weight than I would like to admit.
When the 1 year anniversary came around I didn't want to keep giving my circumstances power over me so I reached out to James Bender for some help.
The personalized program that James created for me, paired with Longevity Life Meal Prep (a local Pittsburgh company) has helped me get back on the path to the woman I was a year ago. Hell, at this rate soon I'll be even better than before 😁
If anyone has been considering a new health routine or even looking for a way to take their life back, James and Longevity Life are the way.
I mean, seriously, 32 lbs in 31 days‼️
