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Art & Soil, LLC

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Guilford, CT
Art & Soil, LLC

Art Facilitator - Expressive/Healing Arts - Group & Individual Sessions Work with the bundles to set intentions and amplify desires.

Intention Bundles - Homegrown and Handmade in Guilford, CT

How to Use:
Keep your bundle in your domestic space and allow its energy to attune with yours. If and when the bundles call to be released you can release them in the following ways:

If you are seeking transformation, feed to fire. If you are seeking flow, feed to water. If you are seeking grounding, bury into the Earth. If you are see

king freedom, hang in a tree and give to the wind. Intention bundles are wonderful for use in personal ritual, sacred circles, meditation practices, healing work, paired with crystal healing, yoga and any personal growth or spiritual practice. The bundles make great gifts also for anyone in need of transformative and healing energy from the Earth.

12/09/2024

I am very happy to announce I will be leading an art practice in celebration of the Winter Solstice on Wednesday, December 18, 2024 at Jai Yoga Center in Madison, CT.

Symbolically, the Winter Solstice has long represented the return of light and the coming of the sun. It is for that reason that the Winter Solstice makes a wonderful time to set intentions for the season ahead – an ideal opportunity to leave that which no longer serves you behind in the dark, creating space for the light. We will plant seeds of intent into the rich, quiet soil of Winter that will emerge as new growth and opportunity in the Spring.

I will lead you in an art practice and meditation that will nurture a connection to your innate creativity as we marry artistic expression with intention setting. The creation of a tangible visual expression will continue to serve as a reminder throughout the season to remain steadfast to your goals and visions as we move through this inward and reflective season.

All art materials will be provided and no prior art experience is required. Just an open mind and willingness to connect with your artist within.

08/08/2024

Happy to announce we will be back at Fettle Fest this year on Saturday September 21, 2024 from 9AM-2PM at their Stamford location! We will be offering intention bundles, home blessings and original artworks. We love being a part of the Fine Fettle fam — these events are always so much fun - can’t wait to see you there! 💚🌱🌻

07/24/2024

Calling all mamas to be! Please join us Thursday, August 29, 2024 at

Through various art forms you will learn how to connect with your baby in a meaningful and powerful way through an expressive art practice. Art-making in prenatal preparation gives the experience of moving out of the neocortex and into the creative, intuitive mind, where you can begin to access deeper beliefs, insights, imagery, and solutions than in the ordinary beta-brainwave state of alert consciousness.
Each artistic endeavor is a journey of self-discovery, practicing leaning into discomfort, surrendering to the unknown, and letting the creative ‘self’ guide you.
No prior art experience is necessary - just an open mind and a willingness to intuitively connect with yourself and your baby. All art materials provided. Framing of individual art pieces included. We can’t wait to see you there!

07/10/2024

Painting with ocean water and connecting with the elements this morning at 🌊🌫️☀️🌱

07/08/2024

Join us Wednesday, July 31, 2024 at for a unique heart centered experience as we combine the expressive arts with sound healing to create a deeply nourishing and revitalizing practice to assist in the opening and healing of our hearts. No prior art experience necessary - limited space available, DM for registration information. We can’t wait to see you there! ❤️

07/04/2024

Little gems from this morning’s walk. ❣️

06/30/2024

On Wednesday, July 17, 2024 please join us for an evening filled with creativity, self-reflection, and personal growth as we explore the power of expressive art to nurture your inner strength. Through various art forms, you will learn how to creatively express yourself in a meaningful and empowering way.
No prior art experience is necessary - just an open mind and a willingness to connect with your inner self.
Discover the transformative potential of an expressive art practice in cultivating resilience and inner strength. We can’t wait to see you there!
DM for Registration Information

06/29/2024

Tonight I blessed the journey home for someone very dear to my heart. I feel his spirit all around me, and for that, I am eternally grateful 🌀

06/25/2024

🗓️ Join us Sunday, July 14, 2024 at Hammonasset Beach for a morning of community, connection with nature and art making 🖌️No prior art experience necessary - all materials provided. DM for registration information 🎨

06/24/2024

Nurturing the Sacral-Heart connection 🧡💗💚

The Sacral Chakra or Svadhisthana is home to our inner child as well as our creative center — artistic expression through play allows us to activate, clear & balance our chakra system.

The Heart Chakra or Anahata acts as an astral bridge connecting the lower triangle (Root, Sacral, Solar Plexus) to the higher triangle (Throat, Third Eye, Crown) thus connecting the material world (lower triangle) to the spiritual world (higher triangle)

Using expressive arts to nurture and join these energy centers allows for a more dynamic flow of energy through the body, mind and spirit.

06/20/2024

☀️ Summer Solstice Blessings ☀️ credit / Jessica Swift &

06/18/2024

Join us tomorrow for creativity and community at for our Summer Solstice expressive art and intention setting - 2 spots left! No prior art experience necessary. DM for registration information 🎨

06/08/2024

Summer Solstice art event! Join us at on Wednesday, June 19, 2024 for art making and community 🎨 DM for registration information - a few spots left!

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