Empresses Spiritual & Evolving

05/19/2025

🚨Join the challenge 🚨
🌿 “Reclaim Your Power” 7-Day Healing + Growth Schedule

Theme: Healing from narcissistic abuse, rebuilding self-worth, and aligning with your next level. Ask your self…

What am I ready to release from my past?
Example of my answer ⬇️

I am ready to release all past life trauma and any ties to people who do not have good intentions for me or my children.
I let go of uncontrolled anger, self-doubt, fears, and any lack of self-love.
I release anything that no longer serves my growth — spaces I no longer belong in, roles I was never meant to play, and beliefs that kept me small.
I detach from outdated thinking, generational struggle, scarcity, and the illusion of being broke.
I release the habit of ignoring my intuition and the cycles that kept me in survival.

I am choosing peace, alignment, abundance, love, and full trust in my divine path.

Now it’s your turn.
DON’T be shy — this is our safe place to heal.

Drop yours ⬇️
Let the Higher Power know:
You are choosing healing.

I release the pain I’ve carried in silence.
I release the need to shrink so others feel comfortable.
I let go of the guilt that wasn’t mine and the people who only loved me when I was broken.
I release the fear of being too much and the habit of playing small.
I let go of the lies I believed about who I had to be just to be loved.

Today, I choose me.
I choose peace.
I choose purpose.
I choose healing.
I choose to rise.

01/25/2025

05/09/2024

Hello baddies flex into the summer June
Tickets coming soon hope to see you all their

02/09/2024

Lets get get get it

01/09/2024

Change is coming 24k

12/26/2023

In the digital age, social media platforms have become both a blessing and a curse, often blurring the lines between genuine personal growth and the pursuit of external validation. The allure of likes, shares, and virtual approval can be intoxicating, leading individuals down a slippery slope where the pursuit of online recognition takes precedence over authentic self-fulfillment. The pressure to measure up to the perceived successes of others can be overwhelming, fostering an environment where people feel compelled to curate their lives according to societal expectations. Unfortunately, this can result in a cycle of comparison, self-doubt, and the relentless quest for validation through digital metrics.

It's crucial to recognize that the curated realities presented on social media are often far from the complete picture. Behind the polished images and carefully crafted posts, individuals grapple with their own challenges and setbacks. Chasing after likes and shares can distract from personal goals and aspirations, pulling focus away from genuine passions and dreams. It's essential to recalibrate and refocus on what truly matters—your own journey, growth, and the pursuit of your dreams. The constant pursuit of external validation can divert attention from the intrinsic satisfaction derived from personal accomplishments, and individuals must actively resist the temptation to measure their worth through the lens of virtual approval.

In navigating the digital landscape, maintaining a healthy perspective on social media is key. Remembering that these platforms are tools, not measures of self-worth, allows individuals to reclaim control over their aspirations. By prioritizing personal goals over the pursuit of online validation, one can break free from the cycle of comparison and focus on the authentic pursuit of dreams. Stay true to your path, block out the noise of external expectations, and use social media as a means to connect, inspire, and share rather than a yardstick for success. ~ Rick Wallace, Ph.D., Psy.D.

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Additional Resources:
Check out my bio, current projects, upcoming live events, books, client reviews, and more. Click here: https://linktr.ee/RickWallace21

Visit the Change Starts Here Resource Center for life-changing resources and tools!
Click here: https://changestartshere.life/

12/26/2023

I pray that you all had a great celebration 🎉 it’s been a busy end of the year for us all class date 12/29 will be cancelled BUT we will be kicking off with great vibes fun music peace specials and gluts all 24k January class schedule and times will be posted soon remember you can always visit us on eventbrite.com at twerking& evolving or empresses spiritual & Evolving in the meanwhile stay tuned and heal those souls leave and negative in 2023

Eventbrite - Discover the Best Local Events & Things to Do

12/25/2023

From ESE family to your Merry Christmas folks