10/08/2024
In my most recent brokenness & pain, I have been silent. It’s been a lonely place: this isolation. I’ve been subbing, which I love, but I have not been as social as I would like to be for quite a while now. While family members attend church, I stay behind watching virtually from my couch, shielding my tears and continued heartache from being as noticeable. It’s a double edged sword—the road to healing.
Like you, I have a story: a story filled with love, laughter, and blessings alongside heartache, incredible loss, and differing types of trauma.
Through decades of research alongside professional counselors, experts, and doctors, including Eliza Kingsford, Anna Runkle w/ Crappy Childhood Fairy , Dr. Jonice Webb, and Dr. Rebecca Georgia , I have been given renewed hope that I can overcome my past hardships that have caused my nervous system to become dysregulated and conditioned to be on CONSTANT ALERT.
Are you ready for some HOPE so you can HEAL and move forward?
Be sure to follow this page at Double Dose of Grace so you don’t miss all that I will be sharing in the days and months to come.
I’ve been in a six-month intensive class on the nervous system–led by Dr. Eliza Kingsford– and have realized just how instrumental my nervous system is in my health and healing journey. Sadly, it has take close to 47 years to find this type of hope.
Thankfully, I no longer have to feel STUCK because I have recognized that I was never actually taught some of the proper skills to deal with life’s struggles. It wasn’t my fault...nor was it my parent’s fault; we just didn’t know what we didn’t know.
Generations upon generations of people have been at a disadvantage from the start of their lives AND are now living with rigid and unstable nervous systems (AND you didn't even know that was the root cause of your struggle). FINALLY, I am learning what to do about it so I can live a more present and joy-filled life!
Post an EMOJI or message below if you are in need of some HOPE so that you can heal!