VIBE, 1014 Massachusetts Street, Lawrence, KS (2024)

02/16/2023

make yourself a priority today✨

JOIN US ON YOUR MAT⚡️
Warrior flow 12pm
Yogalates 5pm
Beginning/intermediate belly dancing 7pm

Sign up using the link in our bio or the MINDBODY app. Full schedule is posted on our website!

FIRST CLASS IS FREE FOR NEW CLIENTS💖

DM with any questions!!

02/11/2023

Maya is an amazing instructor who strives to lead her students into a deep meditation by using her sound bowls. Each of her sound bowls is connected to a chakra so her soundbaths will help realign your energy centers. Prepare to feel all of your stress and tension melt away during one of Maya’s classes. Her classes are for people of all levels and of all ages, you do not need any prior experiance. Book your class with Maya now using the MINDBODY app or the link in our bio!!!

FIRST CLASS IS FREE FOR NEW CLIENTS

DM with any questions!

02/09/2023

Join us Fridays @ 10:30AM for yoga sculpt and leave feeling stronger, refreshed and uplifted🌟⚡️✨

Yoga sculpt is an all levels full body workout. You do not need any prior experience with yoga or fitness when coming to class!

FIRST CLASS IS FREE FOR NEW CLIENTS!

DM with any questions!!

02/07/2023

Did you know that it is scientifically proven that yoga can…
1. Improve flexibility
2. Relieve stress
3. Improve mental health
4. Increase strength
5. Ease back pain
6. Improve quality of life
7. Reduce anxiety
8. Boost immunity
9. Improve balance
10. Improve cardiovascular functioning
11. Improve sleep
12. Increase self esteem
13. Improve bone health
14. Promote better posture
15. Increase body awareness
16. Improve brain function
17. Increase focus
18. Better body image
19. Improve endurance
20. Minimize depression
These are just some of the amazing benefits of practicing yoga. Yoga offers physical and mental health benefits for people of all illnesses. Yoga is incredibly beneficial to our overall well-being.

Join us this week at VIBE whether you are new to yoga or experienced! Our schedule can be found on our website, the link in our bio and on the MINDBODY app. We offer a free first class to all new clients. Please feel free to DM with any questions. We would love to see you this week✨

02/02/2023

Meet Megan! Megan teaches pre and postnatal yoga at VIBE Tuesdays at 10:15AM! ⚡️
A little about her…
Megan also teaches weekly classes at Lava yoga and The Jayhawk Club! Megan is a very experienced and an amazing instructor! Aside from pre and postnatal yoga she teaches flow classes and is known as the beer yoga queen👑 Join Megan on your mat for a wonderful experience. She will make sure you feel welcomed and comfortable no matter how experienced you are! Sign up for her class using the link in our bio or on the MINDBODY app! 💖

FIRST CLASS IS FREE FOR NEW CLIENTS!

DM with any questions!!

01/28/2023

It is never too late to start! At VIBE we offer classes for all levels, whether you are new to yoga or experienced, you will leave class feeling refreshed, strong and relaxed! All of our amazing instructors will welcome you with open arms and will make you feel at home, we hope to see you soon💛

Link in bio or sign up for class or view our class schedule on the MINDBODY app

🌟FIRST CLASS FREE FOR NEW CLIENTS🌟

DM us with any questions you have!

We hope to see you soon on your mat⚡️

01/24/2023

🌟CLASS ALERT🌟
Join Jo Anne Tuesday from 7:30 PM - 8:30 PM for Advanced Belly Dancing AND Thursday 7:00 PM - 8:00 PM for beginning/intermediate belly dancing

Jo Anne is an amazing instructor who is very experienced with teaching belly dancing! We would love to see you there💛

Link in bio to sign up for class⚡️
Class schedule on our website or on MINDBODY

FIRST CLASS IS FREE FOR NEW CLIENTS💖

At VIBE we welcome all bodies and all levels!

DM with any questions

01/02/2023

TONIGHT ⚡️MONDAY 5:30PM
will be leading our Divine Feminine Circle.

Coming into the circle to share our stories is something women have been doing for centuries. It can be where some of your most powerful healing can happen. Join us tonight, in laughter, breath, or tears as we hold space for one another.

FIRST CLASS FREE FOR NEW GUESTS‼️

REG SCHEDULE ON MINDBODY
Book Now--> 🔗 in bio!

All levels & bodies WELCOME (:
📲DM with questions!

12/06/2022

💫WELCOME 💫

Taylor started practicing yoga at the start of 2020 and has been practicing daily ever since she stepped onto her mat. She started practicing yoga for her physical health, but her practice has become much more than just physical. She was immediately attracted to the mental aspect of yoga and has integrated the mind-body connection into her everyday life. Taylor fell in love with how yoga made her feel and has become passionate about sharing her knowledge and encouraging others. She went through her 200-hour YTT in August of 2021 through Sumit’s hot yoga and has been teaching ever since. Taylor teaches hot yoga classes, flow classes and sculpt yoga. She loves how teaching yoga allows her the opportunity to help empower others to live their most authentic lives, promoting growth over perfection. She has a strong desire to help others physically emotionally and spiritually and be part of their pursuit of wellness. Outside of teaching, Taylor is currently a student at the University of Kansas and is studying marketing and Spanish. She enjoys traveling, going on hikes and spending time with her friends, family and dogs.

Catch Taylor in the mornings at VIBE, and MORE! 🙌🏻

We are so lucky 🍀 to have Taylor.
We welcome everyone, all bodies, all mobility& accommodations ALWAYS.
Yoga for all. 🙏🏻🪷

WELCOME LOVE 🙌🏻🙏🏻⚡️

✅NEW Schedule
✅NEW Pricing
✅NEW Teachers
✅NEW Policies

FIRST CLASS FREE FOR NEW GUESTS‼️

BLACK FRIDAY EVENT DETAILS COMING SOON...

REG SCHEDULE ON MINDBODY
Book Now--> 🔗 in bio!

All levels & bodies WELCOME (:
📲DM with questions!

12/04/2022

💫WELCOME ANDREA (Dre) 💫

Andrea is a personal trainer turned Self-Love coach who discovered a new passion when she learned about the healing power of sound. Her mission as a Self-Love coach has always been to help women get to know themselves in order to truly love who they are. She now incorporates sound healing 🎶 into her practice to guide you into the depths of your true self, utilizing healing frequencies to help you release anything that has been holding you back.

Dre's first class with be a Full Moon Sound Healing Meditation on Dec. 7 @ 5:30 PM!! 🎶

We welcome everyone. ALL bodies, ALL mobility & accommodations ALWAYS.
Yoga for all. 🙏🏻🪷

WELCOME LOVE 🙌🏻🙏🏻⚡️

✅NEW Schedule
✅NEW Pricing
✅NEW Teachers
✅NEW Policies

FIRST CLASS FREE FOR NEW GUESTS‼️

DON'T FORGET SANTA'S WORKSHOP SAT!

REG SCHEDULE ON MINDBODY
Book Now--> 🔗 in bio!

All levels & bodies WELCOME (:
📲DM with questions!

12/03/2022

Tired eyes but an ENTIRELY full ♥️.
I owe a HUGE thank you to and for helping me to sponsor our 2nd annual Santa's Workshop - A 🆓 event for Kids to write letters to Santa, make free crafts and decorate ornaments. The smiles I saw today while kids (including my own daughter's) met Elsa and Santa are my WHY. 🥹

We had just shy of 150 kids through the door. ♥️ Santa said he'd respond to those letters in the next week - I heard he's a little over stimulated and exhausted - trying to rest up for yoga tomorrow. 🤪

Happy Holidays Lawrence!!

REG SCHEDULE ON MINDBODY
Book Now--> 🔗 in bio!

All levels & bodies WELCOME (:
📲DM with questions!

11/20/2022

WELCOME ERIC ⚡️

Eric will be leading a Ta**ra course Wednesday Evenings at 7PM and we cannot be more THILLED💫

Eric began his journey into ta**ra in the grip of a severe depression. Finding that classic meditation practices that focused on the denial of the body and curbing the passions was actually making my depression worse, he turned to ta**ra as a means to deepen my desire for life. Starting with the guidance of neo-ta**ra popularizers, such as Barbara Carrelles, he broke free from his depression. A few years later, he found a generous gurvi (female guru) who initiated me into the inner-ta**ras of vajrayana, the Tibetan ta***ic Buddhist tradition. Since, he has continued his studies working in the female-centered, ta***ic Shaivism of Kashmir.

In addition to teaching courses in Ta**ra, he has been a coach and an English instructor for over twenty years, at the high school and university level. Currently, he teaches classes in writing at the University of Kansas and Michigan State University. Like all tantrikas, Eric loves the arts, and is deeply in love with life, again. A proud father of an 8 year-old daughter. Look and you might just see us bopping around together on Mass St. in the afternoon.

You don't want to miss connecting with this soul. 💫

REG SCHEDULE ON MINDBODY
Book Now--> 🔗 in bio!

All levels & bodies WELCOME (:
📲DM with questions!

**ra **rayoga

11/15/2022

⚡️WELCOME MAYA⚡️

TUESDAY 6PM
CHAKRA YOGA
(w/Tibetan Healing Bowls)🎶

COMING SOON... ‼️
Divine Feminine Women’s Circle
Dates & Times TBD

🌖🌗🌘🌑🌒🌓🌔

"It's not about being good at something. It's about being good to yourself." -Anonymous

Maya has grown up around yoga, since her mother received her yoga training when Maya was still just an infant. Maya’s father has been touring the US facilitating sound healing experiences since she was 9 years old. He included her in his events from the beginning.

When Maya graduated high school early, she decided to do a one month immersive yoga teacher training in the jungle of Costa Rica, when she was only 17 years old. She attended The Sanctuary at Two Rivers yoga teacher training. The training consisted of Vinyasa yoga practices, as well as touching on various mediation techniques, and skimming the surface of Ayurvedic teachings.

Maya fell in love with the jungle, and longed to be back. So, once again she journeyed out into the world, even farther this time. Spending a month in Nepal with her father, and step mother, traveling to different villages observing each step in the process of making healing grade singing bowls. After that month, Maya went on to live in Bali for almost three months. She took every opportunity to try different yoga classes, ecstatic dance classes, and women circle gatherings. As well as teaching a few of her own classes. Maya’s desires are to share the inspiration she has gained from her travels, and reflected that into her classes here at Vibe.

✅NEW Schedule
✅NEW Pricing
✅NEW Teachers
✅NEW Policies

FIRST CLASS FREE FOR NEW GUESTS‼️

We welcome everyone, all bodies, all mobility& accommodations ALWAYS.
Yoga for all. 🙏🏻🪷

REG SCHEDULE ON MINDBODY
Book Now--> 🔗 in bio!

All levels & bodies WELCOME (:
📲DM with questions!

11/02/2022

WELCOME MADELEINE⚡️

Monday & Wednesday 9AM

We welcome everyone, all bodies, all mobility& accommodations ALWAYS.
Yoga for all. 🙏🏻🪷

The most joy that Maddie feels is from creating + experiencing moments of deep connection. She feels that her purpose on this earth is to be a facilitator of these moments.

When the pandemic left playing music (Maddie’s main creative outlet) less accessible, she turned to movement for comfort. Yoga provided a new type of outlet for her- an outlet that only asked her to show up with an open heart and make peace with her body. Whether over Zoom or in person, she loved experiencing this alongside other students. She very quickly realized that she wanted to become a yoga teacher.

Maddie completed True Love Yoga’s 200 HR teacher training in 2022 in Kansas City with an emphasis in Vinyasa + Hatha Yoga. Although she was living in Nashville at the time, she felt particularly drawn to this out of town training due to its trauma-informed perspective and dedication to humbly honoring the roots of the practice. Her teachers- Lauren Leduc, Emily Overland, and Bri Howard- inspired her welcoming approach to teaching. She travelled to Kansas City specifically for this training until she made the move in September of 2022.
When attending Maddie’s classes, you might notice an emphasis on autonomy.
Her goal is for her students to feel that she is gently guiding them through the beautiful + personal practice of yoga.

Sounds like should also play at ?! 😍

WELCOME LOVE 🙌🏻🙏🏻⚡️

✅NEW Schedule
✅NEW Pricing
✅NEW Teachers
✅NEW Policies

FIRST CLASS FREE FOR NEW GUESTS‼️

BLACK FRIDAY EVENT DETAILS COMING SOON...

REG SCHEDULE ON MINDBODY
Book Now--> 🔗 in bio!

All levels & bodies WELCOME (:
📲DM with questions!

10/31/2022

MONDAY SCHEDULE ⚡️

YIN YOGA 7PM
W/

✅NEW Schedule
✅NEW Pricing
✅NEW Teachers
✅NEW Policies

FIRST CLASS FREE FOR NEW GUESTS‼️

BLACK FRIDAY EVENT DETAILS COMING SOON...

REG SCHEDULE ON MINDBODY
Book Now--> 🔗 in bio!

All levels & bodies WELCOME 🙂
📲DM with questions!

10/26/2022

WEDNESDAY CLASS SCHEDULE ⚡️

6AM SUN FLOW w/
(Sign-up by 9PM required)

5:30PM SUNSET FLOW w/

7PM LUNAR FLOW w/ Rylee Flint]

UPCOMING EVENTS
FINAL FRIDAY ART SHOW
Benefitting the doors open at 5PM

YOGA ON TAP w/ Rylee Flint] 10:30AM

Link in bio to sign up for your next class ✨

10/25/2022

TUESDAY CLASS SCHEDULE ⚡️

10AM SUN FLOW w/

5PM SUN FLOW w/

6:30PM PILATES GLOW w/ .by.elizabeth

8PM CANDLELIGHT LUNAR FLOW w/

Link in bio to sign up for your next class ✨

10/23/2022

MONDAY CLASS SCHEDULE ✨

9AM SUN FLOW w/

5:30PM PILATES GLOW w/

7PM YIN YOGA w/

Link in bio to reserve your spot for class! Sign up now on MindBody!

10/22/2022

.lawrence VIBES 🤩🤩🤩

We are here and feeling all the good vibes 🙏🏽🔥✨

But we’ll be back at the studio tomorrow!

Join for 10AM SUN FLOW 🌞

Link in bio to sign up for your next class ✨

10/20/2022

.lawrence is less than 48 hours away and we are SOOOO EXCITED 🎉🎉🎉🎉

We are putting all the last finishing touches on this amazing yoga and mindful movement festival!! We have helped to curate so many talented Lawrence-based instructors and fabulous vendors! Saturday will be one for the books!

If you still need to grab your ticket, hit the link in bio!!

Please note our regular in-studio classes on SATURDAY will be cancelled because our entire team will be at the festival!

Last, TOMORROW you can join for FRIDAY 10AM YOGA SCULPT

10/19/2022

THURSDAY CLASS SCHEDULE ⚡️

10AM SUN FLOW w/

5PM SUNSET FLOW w/

7PM PRE/POSTNATAL YOGA w/

Link in bio to sign up for your next class ✨

10/16/2022

MONDAY CLASS SCHEDULE ✨

9AM SUN FLOW w/

5:30PM PILATES GLOW w/ .by.elizabeth

7PM YIN YOGA w/

Link in bio to reserve your spot for class! Sign up now on MindBody!

10/15/2022

SUNDAY YOGA 🌞

10AM SUN FLOW w/

10:30AM YOGA ON TAP w/

Link in bio to reserve your spot for class! Sign up now on MindBody!

10/15/2022

.lawrence is just ONE WEEK AWAY and we can’t wait to connect with our community!!

Have you purchased your tickets yet?

Don’t forget, we are still accepting entires to our GIVEAWAY!! The winner of the FOUR FREE TICKETS to .lawrence will be announced Tuesday morning! Check out our last giveaway post to enter!

WHAT IS YOGARAMA:
Yogarama Lawrence 🪷🧘🏽‍♀️ is a local YOGA, mindful movement, meditation + holistic lifestyle offerings from your favorite Lawrence businesses! Enjoy breakout sessions with local Yoga teachers, movement instructors, wellness practitioners and energy workers. Our local food vendors include Wild Alive Ferments, Fruitful Acai Bowls and MORE! Shop with local vendors that uphold high quality and ethical standards for their products and stay for the dance party at the end to celebrate our OM-AZING community!
It's all LOVE and it's all YOGA and we can't wait to see you at Yogarama!

WHEN: SATURDAY, OCT 22 8AM-6PM
WHERE:

Ticket link to purchase in bio! See you there!

10/14/2022

SATURDAY YOGA SCHEDULE ✨

8AM SUN FLOW w/

10AM YOGA SCULPT w/

Link in bio to reserve your spot! 🙏🏽

10/13/2022

WE ARE GIVING AWAY 4 TICKETS TO .lawrence 🎉🎉🎉🎉

HOW TO ENTER:
✨ Follow and .lawrence 🧘🏽‍♀️
✨ Tag your besties below who would love to attend the festival 👯‍♀️
✨ BONUS ENTRY: Share this post to your stories!

GIVEAWAY ENDS Monday, Oct 17th 11:59PM. This giveaway is not affiliated with Instagram 😁

WHAT IS YOGARAMA:
Yogarama Lawrence 🪷🧘🏽‍♀️ is a local YOGA, mindful movement, meditation + holistic lifestyle offerings from your favorite Lawrence businesses! Enjoy breakout sessions with local Yoga teachers, movement instructors, wellness practitioners and energy workers. Our local food vendors include Wild Alive Ferments, Fruitful Acai Bowls and MORE! Shop with local vendors that uphold high quality and ethical standards for their products and stay for the dance party at the end to celebrate our OM-AZING community!
It's all LOVE and it's all YOGA and we can't wait to see you at Yogarama!

WHEN: SATURDAY, OCT 22 8AM-6PM
WHERE:

Ticket link to purchase in bio! See you there!

10/12/2022

THURSDAY CLASS SCHEDULE ⚡️

10AM SUN FLOW w/

5PM SUNSET FLOW w/

7PM PRE/POSTNATAL YOGA w/

Link in bio to sign up for your next class ✨

10/12/2022

Join for WEDNESDAY CANDLELIGHT LUNAR FLOW 7pm 🌙🌙🌙

Unwind from your day with this grounding vinyasa flow in a beautiful candlelit setting. Lunar flow is appropriate for all levels of practitioners looking to calm the mind, balance energy, and actively prepare the body for a restful night of sleep.

Link in bio to sign up for your next class ✨

10/11/2022

WEDNESDAY CLASS SCHEDULE✨🙏🏽❤️

*NEW* 6AM SUN FLOW w/

12PM YIN YANG FLOW w/

5:30PM SUNSET FLOW w/

7PM CANDLELIGHTLUNAR FLOW w/

Link in bio to sign up for your next class ✨

10/09/2022

Have you checked out our newest offerings?! Join VIBE’s owner for two new classes!!

Monday 9AM SUN FLOW 🌞
Wednesday 6AM SUN FLOW 🦜

Jenna is our fearless leader, and we can’t wait for you to take her class 🔥🔥🔥

Link in bio to sign up for your next class ✨

10/09/2022

MONDAY CLASS SCHEDULE ✨

*NEW* 9AM SUN FLOW w/

5:30PM PILATES GLOW w/

7PM YIN YOGA w/

Link in bio to reserve your spot for class! Sign up now on MindBody!

10/07/2022

RCJH GO KU!! ❤️💙 We’re excited for all the Saturday Game Day Festivities! Get your practice in before the big game! 🏈

SATURDAY 8AM SUN FLOW w/

10AM YOGA SCULPT w/

Link in bio to sign up for your next class ✨

10/06/2022

FRIDAY YOGA SCHEDULE 💪🏾

will be serving up the heat for 10AM YOGA SCULPT! 🔥🔥🔥🔥

Link in bio to sign up for your next class ✨

10/05/2022

We have a FULL WEDNESDAY CLASS SCHEDULE for ya! ✨🙏🏽❤️

*NEW* 6AM SUN FLOW

12PM YIN YANG FLOW

4PM BARRE

5:30PM SUNSET FLOW

7PM CANDLELIGHTLUNAR FLOW

Link in bio to sign up for your next class ✨

10/04/2022

Friends, our MINDBODY is back, and we are ready for our TUESDAY EVENING CLASSES!

Join us for…

5PM SUN FLOW w/

6:30PM PILATES GLOW w/ .by.elizabeth

8PM CANDLELIGHT LUNAR FLOW w/

**The app is taking longer to refresh, so if our evening classes still aren’t showing up for you, please simply show up for class or send us a DM and we will get you added! 😍🙏🏽✨

10/04/2022

We are working to get this fixed! We’ll keep you posted as to when our MINDBODY is back up and running, but feel free to simply show up for class tonight! 🙏🏽

10/03/2022

TUESDAY CLASS SCHEDULE ⚡️

10AM SUN FLOW w/ Maria Elena Cuevas]

5PM SUN FLOW w/ Maria Elena Cuevas]

6:30PM PILATES GLOW w/ .by.elizabeth

8PM CANDLELIGHT LUNAR FLOW w/

Link in bio to sign up for your next class ✨

02/16/2023

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