💖 Our class last month with @ShannonFrancheall was most definitely a vibe! Let’s do this again, shall we?!! Go follow @ShannonFrancheall and @SipNdanceLA on Instagram for more information and updates for our next Heels Class and Sip N Dance Class! 💖 #SipNdance #HeelsClass #Sip #Dance #danceclasses
💃🏾 Hey Friends! I’ll be leading a free dance class tomorrow morning(Sunday 8/8) for young girls in partnership with @athletasocal
💜Time: 9-10:30am
Where: Athleta @thepoint_sb
850 S. Pacific Coast Highway
El Segundo, CA 90245
💜So if you have a daughter, niece, cousin, etc come out and socially distance dance with us and grab some goodies from Athleta! Also, there will be a short journaling session to bring awareness to dance and social-emotional wellness guided by @athletasocal Manager and Community Events organizer, @immaculate7_lioness
*THIS IS AN OUTDOOR EVENT SO PLEASE BRING YOUR PPE!
💜See you tomorrow! 😎
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#athleta #socal #socalevents #empoweringyounggirls #freeevent #torrance #elsegundo #manhattanbeach #southbay #backtoschool
Alright y’all!! I had a long crazy week but I’m Back!!! 👠
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💥TOMORROW and EVERY TUESDAY HEELS BASICS @ 6:30pm @boogiezoneutopia
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I was so happy to share my vision of choreography and heels dancing with all of my students! Here’s some raw footage from class! Please TAG and SHARE!! Your support means the world to me!! 🙏🏽💕
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Thank you to all the lovely ladies and my gent @marlonjamez for coming to class!! I’ll be more than ecstatic to see you all tomorrow!! I haven’t started choreography yet so Song suggestions are welcomed!! 🤪
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Choreography: @shannonfrancheall
Song: @ellamai “No She Don’t”
#freestylefriday 🔥
I love dancing in heels and being sexy and showing off my womanly power 💋,
But I can hit hard from time to time too! 💁🏽♀️
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Here’s a little Krump freestyle I did a few weeks ago on the stage at Fit Expo! I’m by no means a Krump dancer at all, but never forget, I’m an LA girl all day, I grew up around this culture where it all started, in the LA streets! I hope my Krump friends are proud lol!
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Shout Out to @ranellarocks For literally dragging me to do this lol and @dancefever3d for hosting this dance session and being the BEST dayum hype man ever!! 👏🏽💥
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#LA #krump #krumping #krumper #dance #dancer #ladancers #fortheculture #dancefitness #dancefit #dancetherapy #stepoutyourcomfortzone #fit #fitness #fitchick #workout #exercise #ididnotwanttodothis #imgladidid #freestyle #fun #fitexpo #dancefever #dancelikenooneswatching #thickthighssavelives #airmax #boylondon
SOLD OUT Sip ‘N’ Dance Heels Class is Tonight at 7pm!! Make note of the time and please arrive on time! 🤗
Be as sexy as you like and don’t be afraid to show a little ‘skin’ *hint *hint 😉
P.S in order to provide a quality experience for everyone, will not be accepting any cash or last minute registrations at the door. Thank you for understanding! 💕
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#sipndance #heelsclass #dance #valentine #selfcare #selflove #besexy #beconfident #beyou #la #laevents #sexywomen #beautifulwomen #womenempowerment #womensupportingwomen #blackgreek #aka #alphakappaalpha #women #thatdance
Sip ‘n’ Dance Heels Class is only 7 days from today! I don’t know about y’all but I’m getting excited!!!! Im working on a lot to make it a very special evening for you ladies! Also, I will be revealing some of my Sponsors leading up to the class! If you told me you’re coming and haven’t registered, help me out and hit the link in the bio to register! So much love to you all! If you have questions about heels, wardrobe, or anything please hit me up! 💕🥰
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#sipndance #heelsclass #dance #valentine #selfcare #selflove #besexy #beconfident #beyou #la #laevents #sexywomen #beautifulwomen #womenempowerment #womensupportingwomen #blackgreek #aka #alphakappaalpha #women #thatdance
