10/03/2025
Challenge for today
1. Do a five minute time audit. Where did your last thirty minutes go?
2. Identify one yes you regret. Replace it with a clear boundary sentence you will use today.
3. Pick a recurring task to reschedule or cancel in service of a higher priority.
4. During your next kid activity or commute use ten minutes for learning or planning.
5. Set a seven minute timer. Create one micro asset instead of scrolling.
Jim Morris and Producer Rachel on time energy and alignment for creators and entrepreneurs. This conversation explores time management for creators, work life integration, energy management, schedule audits, boundaries, and how to stop doomscrolling so you can create more and consume less. We dig into muscle testing and body cues, why alignment is a practical tool not a buzzword, and how to turn weekends and micro moments into momentum.
Key takeaways
• Your calendar either feeds energy or steals it. Choose activities that add energy
• Replace entertainment only time with integrated learning and creation time
• Notice physical signals. Rising tension or scattered focus often means misalignment
• Boundaries protect both health and priorities. It is respectful to reschedule when needed
• A short daily audit beats a perfect plan. Small consistent shifts compound
You are closer than you think. Stop giving away your best hours and start directing them. Join us inside the Impact Effect Accelerator to install a simple system that turns time into momentum and momentum into results. https://impacteffectaccelerator.com/
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