NSB Studios

12/11/2024

Deepen your practice and unwind with the energy of the moon. Relax and reset with this nourishing flow Friday @ 7:15 pm. Join NSB Studios for our Full Moon Candlelit Slow Flow Yoga Class & Guided Meditation; with gentle poses, breath work, and deep full body relaxation. After class, enjoy hot tea, a wish paper ceremony, and an open outdoor yoga flow under the moonlight of the Beaver Moon November 15th. Space is limited. Register NOW at https://www.nsbstudios.flcom

12/11/2024

Deepen your practice and unwind with the energy of the moon. Relax and reset with this nourishing flow Friday @ 7:15 pm. Join NSB Studios for our Full Moon Candlelit Slow Flow Yoga Class & Guided Meditation; with gentle poses, breath work, and deep full body relaxation. After class, enjoy hot tea, a wish paper ceremony, and an open outdoor yoga flow under the moonlight of the Beaver Moon November 15th. Space is limited. Register NOW at https://www.nsbstudiosfl.com

12/11/2024

NEW CLASS ALERT! Pole-lates now available at NSB Studios! Join us for this unique blend of Pilates and Pole Fitness with our new Instructor , strengthen your core, improve flexibility, and unleash your inner dancer. Sculpt a strong, lean physique while mastering captivating pole-lates moves. All levels welcome! https://www.nsbstudiosfl.com

📆 Don't forget to TAG a friend for Friday Night Ladies' Night at NSB Studios!

⏰ Pole-lates! Friday Nights 6:00 - 7:15 PM

💃 Space is limited, please Register online or call/text the Studio 386-690-9066

12/11/2024

💸Get a FREE CLASS PASS to experience the diverse fitness offerings at the new NSB Studios! Try Yoga, TRX, Self-Defense, Tai-Chi, Group Fitness, Pole Fitness, Dance and more. Conveniently located on US 1 just north of Canal Street. 💻Visit www.NSBstudiosFL.com to claim your pass today!

04/11/2024

🆕 NEW Class Schedule for November! Check out our new and exciting line up to mix up your fitness routine! From Self-Defense to Lyra Workshops, there’s something for everyone at NSB Studios!!! 💫 Get out of your comfort zone and step into the magic of learning something new! www.NSBstudiosFL.com

31/10/2024

21/10/2024

🎃 ATTENTION little ghouls & goblins - Grab your costume and join us for FREE HALLOWEEN YOGA for Kids! 🤸 Learn fun new spooky poses, play games, win prizes & candy! Parents can enjoy an early release day break to run errands or join in the fun! ❤️ Donation based class is perfect for kids looking to explore the benefits & fun of YOGA! Register online at www.NSBstudiosFL.com

19/10/2024

💫 Captivating shot of our fitness family! Join us next Saturday for Level 1 Pole Fitness at 2pm and Intro to Pole Fitness at 3:30pm. Mix up your fitness routine with new classes & workshops from NSB Studios! Tag a friend and book now at www.NSBstudiosFL.com

19/10/2024

Join us for 🧘‍♀️ YOGATOBERFEST this Sunday October 20th with FREE YOGA classes starting at 1:30 PM for Locals ✌️ Bikers 🏍️ and all walks of life 🙋‍♀️ Sign up now at www.NSBstudiosFL.com

09/10/2024

🙅‍♀️Ladies, let's talk about something crucial - your safety! Join us for a special Women's Self-Defense Workshop and discover practical skills to protect yourself. This isn't just a class, it's a community of Women coming together. Tag a friend and join us Friday & Saturday nights at 6:30 PM. Comment below if you're ready to learn and feel more empowered!

www.nsbstudiosfl.com

-defense

09/10/2024

Gentle DDP Yoga classes! 💥 Led by former WWE wrestler Bobby Fish, this is not your average Yoga class! Combining the power of Diamond Dallas Page's dynamic techniques with the benefits of Yoga, this class will challenge your body and mind. 🙌 DDP Yoga is designed for everyone and combines a variety of low impact exercises, dynamic resistance, cardio, core, and flexibility training.

Comment below to let us know if you're ready to take your fitness to the next level with DDP Yoga!
https://www.NSBstudiosFL.com

08/10/2024

🌀 Studio Update - In light of Hurricane Milton we will be closed Wednesday & Thursday with classes resuming Friday pending the storm. Our hopes, prayers, and good vibes go out to our fellow Floridians as we brace for the upcoming days of wind & rain. Don’t forget to take a pre-storm video of the inside & outside of your home for insurance along with all of your Hurricane prep! Join us for class after the storm and find refuge in our Yoga, Tai Chi, Dance & Fitness classes! www.NSBstudiosFL.com

02/10/2024

Soar to new heights with LYRA Training from NSB Studios with the talented Shelby! Join us October 10th for our Intro to LYRA workshop 12:30-1:30 PM for Adults Only and LYRA Family Workshop (all ages) from 4:30-5:30 PM. Explore the aerial arts with our Beginner Lyra Flow class - build strength, technique, and graceful movement. All levels welcome, no experience required! https://nsbstudiosfl.com

02/10/2024

Hola mi amigos! Ready to Spice up your life?🌶️ Join us Wednesday nights at 6:30 for NSB Latin Dance & Salsa classes! Dance the night away with an evening of Salsa, Bachata, and more! 💃 All levels welcome. Grab your dancing shoes and TAG a friend!

www.NSBStudiosFL.com