Goosefoot Cook & Grow

10/07/2025

🍂✨ Fall is here, and with it comes a bounty of seasonal produce perfect for nourishing, flavorful vegetarian dishes. At Goosefoot Cook and Grow, we love leaning into the harvest.

In today’s video, we’re showing you how to julienne end-of-summer and early-fall vegetables — a simple technique that adds beauty, texture, and flavor to your seasonal cooking.

This fall, let us help you celebrate the season with meals that are thoughtful, delicious, and designed for the way you eat. 🍴

10/03/2025

🌿 Reminder: Goosefoot Cookbook Club is almost here! 🌿

Next Friday, October 10th, we’re gathering for Ina Garten in the Garden — an evening filled with recipes, community, and a celebration of the Barefoot Contessa herself. Bring along your favorite Ina dish, the cookbook it came from, and join us in the Good News Garden for a night of cooking, tasting, and connection.

📖 Theme: Ina Garten in the Garden (choose any recipe you love!)
📍 Where: Front Garden of Church of the Advent, 2366 Kemper Lane, Cincinnati, OH 45206
⏰ When: Friday, Oct 10 | 6–8 PM

✨ If the weather doesn’t cooperate, we’ll cozy up inside the communal kitchen instead.

There’s still time to sign up! Add your dish, cookbook, and email under the category of your choice using the spreadsheet link in our bio. 🍴

Because, as Ina reminds us, “You don’t have to cook fancy or complicated masterpieces — just good food from fresh ingredients. How bad can that be?”

09/19/2025

Salad Nicoise...yes please!

At Goosefoot Cook & Grow, we understand that every individual has unique dietary needs and preferences. That’s why we are experts in elimination diets that include things like gluten-free and dairy-free cooking that incorporate food traditions from all over the world (including the French Mediterranean, home of the Nicoise Salad )

We’ve tagged a few of our favorite local gluten-free and dairy free brands in this post!

Ready to experience meals tailored just for you? Visit the services link in our bio to learn more and get started.

09/11/2025

🌿 Team Spotlight: Anna Grace 🌿

Anna Grace’s journey with Goosefoot began in the kitchen, but today she shines in a new role as Client Concierge. She is the steady presence behind the scenes, ensuring every client receives the thoughtful, high-touch support that Goosefoot Cook and Grow is known for. From coordinating details to anticipating needs, she’s the connective thread that makes each experience seamless and personal.

That said, Anna Grace hasn’t hung up her apron completely. You’ll still find her stepping into the kitchen for intimate dinner parties, bringing the same skill and warmth she’s carried throughout her culinary career.

Born in The Hague to diplomat parents and a Cincinnati resident for the past 18 years, Anna Grace has a global perspective and a deeply rooted love of food. A graduate of the Midwest Culinary Institute, she has worked as both a baker and chef. Some of her sweetest food memories are standing at the sink with her mom and grandmother, peeling apples for homemade pie — a reminder that the heart of food is connection.

We’re so grateful for the many ways Anna Grace helps us grow. ✨

09/09/2025

09/05/2025

In our kitchens, every choice matters, from the ingredients we source to the way we store them. That’s why at Goosefoot Cook & Grow, you’ll only ever find glass containers holding our food.

Here’s why:
👉 Food safety first. Glass doesn’t leach microplastics or chemicals into your food EVER. It keeps flavors pure and meals as nourishing as they were meant to be.
👉 Better for the planet. Unlike plastic, glass doesn’t warp, stain, or pile up in landfills. We can use it again and again without compromise.
👉 Fresher, longer. Glass seals tight, locks in freshness, and makes it easy to see exactly what’s inside. No more mystery leftovers in cloudy containers.

🌿 It may seem like a small detail, but the way food is stored is part of the story of how it’s grown, cooked, and shared. To us, glass means safety, sustainability, and respect for what we create.

09/01/2025

Today we honor the hands, hearts, and hard work that make food possible from the farmers who nurture the soil to the cooks who bring seasonal harvests to the table.

Labor Day is a reminder that food is never just “from the store.” It’s grown, harvested, prepared, and served by people—each step shaped by skill, care, and dedication. We believe in fair labor practices, supporting local growers, and honoring the people behind every ingredient.

Here’s to building a food system rooted in respect for the land, for the labor, and for each other.

08/26/2025

We believe in equality for the women who nourish, lead, and create change from the ground up.

At Goosefoot Cook & Grow, our work is rooted in honoring the land, uplifting local food traditions, and building stronger communities. Our team of women chefs love to share food as an act of care and empowering their clients to lead healthier lives.

Equality is about more than opportunity—it’s about having a seat at the table, a voice in the conversation, and the ability to create a future where both people and the planet can thrive.

Here’s to the women planting seeds for generations to come.

08/21/2025

Today, we’re celebrating our friend and fellow food entrepreneur, MK Hennigan, founder of

From her Kentucky roots to creating a brand that blends Southern hospitality with modern flavor, MK has always carried an entrepreneurial spirit. After years in visual merchandising, management, and the corporate world with brands like Waterford Crystal and Mariposa, MK took the leap in 2020 to found In the Curious Kitchen, a space where recipes, gifts, and southern traditions come to life.
As she says:

“I’ve always had an entrepreneurial spirit. I looked at customers as my own business. I was a consultant more than a sales rep—we shared thoughts and ideas. It was a collaborative relationship. I loved it.”

Raised among strong women who embodied generosity, creativity, and the joy of feeding others, MK’s grandmothers and mother shaped her love of food and entertaining. From watching her grandmother whip up biscuits and pimento cheese from memory to carrying on family traditions at Christmas, her story is rooted in connection through food.

Her mission? To bring people together around the table with updated meal ideas, handcrafted cocktail recipes, and edible gifts that carry the warmth of Southern hospitality. We love being part of a thriving local food community—especially alongside food artisans like MK, who has been such an incredible resource, sharing small business strategy and support. 🌱 We’re proud to celebrate entrepreneurs like MK who remind us that food is never just about eating—it’s about stories, heritage, and building community.

  💚 Here’s to MK and all the visionaries shaping the future of food and hospitality.  

01/14/2025

It’s more than food—it’s about connection, creativity, and a whole lot of heart. 💛Hearing from clients inspires us every day. Let’s keep cooking and growing together!