Banshee Love Kitchen

Banshee Love Kitchen My food could be described as 'modern comfort with health in mind. I specialize in cooking for people with dietary restrictions and food allergies.

1 part-Weekly rotating menu. 1 part- Personal Chef 1 part- delivered home to you! Banshee Love Kitchen could be described as 'modern comfort with health in mind'. B.L.K specializes in cooking for people with food allergies and dietary restrictions. Banshee Love is a term my wife Cristina and I coined that means, "Living and Loving Fiercely"- a mantra we carry through everything we do. From that ca

me- Banshee Love Kitchen, a weekly meal service. B.L.K will be offering plant based dishes, as well as paleo, AIP diet (autoimmune protocol) dishes and healthy add-on's. Please lookout for our newsletter each week, to see what's cooking at Banshee Love Kitchen. We deliver throughout San Diego and North County

Best Banshee Wishes,

Chef and owner Tamra Balardeta

Meal prepped and ready for the week! This could be you! Eating nutritious and delicious is easier than you think, especi...
10/24/2024

Meal prepped and ready for the week! This could be you! Eating nutritious and delicious is easier than you think, especially if you don’t have to cook! Reach out and let the professionals handle it 🧑🏻‍🍳

Slides in order left to right: a week’s worth of meals, fridge fully stocked, ginger-turmeric rice with shawarma tempeh and herb-vegetable salad (not pictured: green goddess sauce), almond-sunflower “tuna” lettuce cups, and GF gnocchi soup with chicken and kale (not vegan)

Eating healthy is easy with a private chef making your weekly meals! DM for more details!               In order: Harves...
10/24/2024

Eating healthy is easy with a private chef making your weekly meals! DM for more details!

In order: Harvest Salad, baked chickpea pasta w/ cashew cheese, from scratch sauce and roasted fall veggies, roasted spaghetti squash with pesto and sautéed wild mushrooms

Lemon ricotta ravioli with from scratch simple tomato sauce. Definitely taste the difference with this one!
03/01/2022

Lemon ricotta ravioli with from scratch simple tomato sauce. Definitely taste the difference with this one!

Check out this Pozole inspired soup that is sure to tickle your taste buds. Dried chili, Mexican oregano, stewed chicken...
08/16/2019

Check out this Pozole inspired soup that is sure to tickle your taste buds. Dried chili, Mexican oregano, stewed chicken and potato is a great healthy option that tastes amazing!

Looking for a perfect, healthy meal? This yummy mock tuna made from artichoke hearts and chickpeas with pickled veggies,...
08/02/2019

Looking for a perfect, healthy meal? This yummy mock tuna made from artichoke hearts and chickpeas with pickled veggies, arugula, tomatoes and hummus may just do the trick! There’s nothing better than delicious food that will nourish your body!

Looking for a great salad that’s easy to take on the go? Try these mason jar salads with marinated white beans, feta and...
07/26/2019

Looking for a great salad that’s easy to take on the go? Try these mason jar salads with marinated white beans, feta and arugula. These are sure to satisfy your lunch cravings in a fresh and healthy way!

Keto fajitas to help you feel nourished and not in a food coma after your lunch break.              @ Oceanside, Califor...
06/24/2019

Keto fajitas to help you feel nourished and not in a food coma after your lunch break.
@ Oceanside, California

Awesome black bean stew meal prep will get you through the week feeling energized!!!!Affordable, delicious and delivered...
06/24/2019

Awesome black bean stew meal prep will get you through the week feeling energized!!!!
Affordable, delicious and delivered!
@ Oceanside, California

Add animal protein on to our weekly a la cart menu. Most items start out vegan, allergen friendly, GF, low-glycemic, ket...
06/24/2019

Add animal protein on to our weekly a la cart menu. Most items start out vegan, allergen friendly, GF, low-glycemic, keto and can be altered for your needs/ restrictions if need be. Inquire for a custom menu or to order from our weekly menu. Cheers!

My version of a Buddha bowl w/ greens, roast squash, marinated, slow-roasted  mushrooms, carrots, sweet potatoes, nuts &...
06/24/2019

My version of a Buddha bowl w/ greens, roast squash, marinated, slow-roasted mushrooms, carrots, sweet potatoes, nuts & seeds and a tahini-ginger sauce.
@ Oceanside, California

Join me for an unforgettable experience. You are worth it!! And you get to eat amazing food too ; ) Click on link about ...
06/11/2019

Join me for an unforgettable experience. You are worth it!! And you get to eat amazing food too ; ) Click on link about for more info.

Wow! Last nights Master Chef dinner with Dino Luciano was incredible! Assisting this badass chef was a blast and working...
06/07/2019

Wow! Last nights Master Chef dinner with Dino Luciano was incredible! Assisting this badass chef was a blast and working with all the active duty volunteers was life changing! Feeling @ VANC

A meal made on a grill in the middle of nowhere just tastes so perfect! Take time to cook for the ones you love!        ...
05/16/2019

A meal made on a grill in the middle of nowhere just tastes so perfect! Take time to cook for the ones you love!
@ Joshua Tree, California

Back from vacation, refreshed and ready to get cookin’ for you! Banshee Boxes will be delivered this Monday the 20th, DM...
05/16/2019

Back from vacation, refreshed and ready to get cookin’ for you! Banshee Boxes will be delivered this Monday the 20th, DM me or order on the site!

It’s a beautiful day to taste test some   cornbread with berry coulis  !!!
04/28/2019

It’s a beautiful day to taste test some cornbread with berry coulis !!!

Address

Oceanside, CA
92054

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