Ladies First

08/19/2025

The things we avoid don’t disappear — they wait for us. 🌿
Healing means facing what hurts so it no longer has the power to control you.
It’s not easy, but every time you choose courage over avoidance, you take your power back. 💛

08/18/2025

Happy Monday Ladies!!

08/16/2025

✨ Another Successful Ladies First Event! ✨
We are so thankful for our consistent ladies who continue to show up, even in the middle of busy summer schedules. 💕 Your commitment to making time for self-care and sisterhood reminds us why we do this.
Every gathering is proof that when we show up as our authentic selves, blessings flow. 💫 We pour into our ladies, and in return, they pour into us—it’s a beautiful exchange of love, growth, and empowerment.
If you’ve been searching for a genuine tribe of women who thrive on sisterhood, love, and lifting each other up, this is your invitation to join us. There’s always room at our table. 🪷
📌 Stay tuned for our next monthly event—we’d love for you to be part of the movement.

08/13/2025

✨ Ladies First Presents: Getting Gritty with the Girls! ✨
Get ready to glow—inside and out! Join us for an afternoon of sisterhood, self-care, and a little surprise that’ll have you feeling fabulous. 💆🏾‍♀️✨

We’re diving deep into empowerment and self-love. Because sometimes, you’ve gotta get a little gritty to shine bright! 🌿💖

Come ready to laugh, connect, and reclaim your glow with your favorite ladies. This isn’t just self-care—it’s a movement. Are you in?

📅 Date: Saturday August 16
📍 Location: Writers & Books
🎟️ RSVP now — spots are limited!

https://www.eventbrite.com

None

07/27/2025

✨Another beautiful afternoon with my Ladies First sisters! ✨
Yesterday gathering was small in size but mighty in connection. We laughed, we shared, we let go—and most importantly, we poured into each other like only women who understand life’s highs and lows can in a Sunshine State of Mind

It was intimate, it was joyful, it was necessary. 💛
In a world that demands so much from us, these moments of stillness, support, and sisterhood are pure magic.

Grateful for the space, the stories, and the strength we continue to build together. Until next time, ladies… keep choosing you. 🌻💫 🌞

d

07/10/2025

✨ Big News from Ladies First! ✨
We are beyond excited to share that Ladies First has been invited to be featured speakers at this year’s Sista Sanctuary — and this is our very first time taking the stage together to share our story, our mission, and our sisterhood journey! 🙌🏾💜

This is more than a speaking event — it’s a moment of purpose meeting platform. A space where we’ll be pouring into other women the same way we’ve poured into each other over decades of friendship, healing, and growth.

💫 Spots are limited and trust us, you don’t want to miss this soul-nourishing experience.
Whether you’ve supported Ladies First from the beginning or you’re just learning about us, we’d love to have your energy in the room!

🎤 Join us, celebrate with us, and witness the power of sisterhood in motion.

04/18/2025

Ladies First is back this May with another amazing event to uplift and celebrate the power of sisterhood! Click the link below for more information. Ladies First Presents: From Showers to Strength Saturday May 17 11:30-1:00p See you there!!

As April showers give way to May flowers, let’s come together to celebrate the beauty of growth—both in nature and within ourselves.

04/13/2025

We want to send a HUGE thank you to all the phenomenal women who showed up for our “Health is Wealth” session. You continue to inspire us by showing up for yourselves and for each other. Your presence is a reminder that self-care isn't selfish—it's necessary, and it's powerful.

To the women who haven’t yet taken that step toward prioritizing their health—we see you too. You matter. And we’re holding space for you whenever you're ready to choose you.

Taking care of your mind, body, and spirit is the greatest investment you can make.

Your health is your power. Your wellness is your wealth.

03/17/2025

Ladies, it's time to prioritize YOU! 💖 Join us for an empowering "Health is Wealth" workshop where we’ll dive into women’s wellness, self-care, and holistic healing.
Tag your sisters, besties, and tribe—let’s heal, grow, and thrive together! 🌿✨ RSVP now! 💕

Ladies, it’s time to prioritize YOU! Join us for an empowering and interactive workshop focused on holistic wellness & self-care.

03/16/2025

SOLD OUT… AGAIN! ✨

Three months in a row, the Ladies First workshop has been completely SOLD OUT! Wow! This journey has been nothing short of amazing, and we are beyond grateful for every woman who has taken the time to show up, pour into herself, and be part of this beautiful sisterhood.

Your energy, vulnerability, and support make this space so special. Thank you for not just saying you support but actually showing up and making it happen! This is more than a workshop—it’s a movement.

To all my Ladies First sisters, let’s keep growing, healing, and shining together! See you next month! ❤️✨

03/08/2025

Ladies First is so GRATEFUL for all of the women that support us!

02/04/2025

SOLD OUT!!!! DON'T MISS THE NEXT ONE