#24 in my 26in52 Challenge! “Yeah, but are you Happy!” We all do things in our lives for different reasons. Remember. To spend time focusing on your own mental and physical self. I promise you will be able to better serve your friends, family and community when you have happiness within!!! #happy
#23 in my @26in52 Challenge. Time to “race” and see all the sites in our nation’s capital! So excited to be spending time with one of the best teammates and friends @stephbrealey Take some time today to be active! With all the nonsense being thrown at us in the media, take back what you can control! Please visit @26in52 and @caninesforserv to se how you can make a difference. $20-$2000. Every penny counts!
#22 is about to get started on this raining day in Apex NC. So happy to have some @wattieinkracing friends joining me on today’s journey! It’s been a hell of a swim bike and “run” so far this year. Keeps getting better!!! Take a listen to @agegroupies podcast #99 to hear my coach @racerelentless take about our journey! #wattieinkhitsquad2020 #wattieinkhitsquad2021
Muscle Memory and Preparation! Today is going to be about allowing my body to do what it’s been trained to do. Going long and digging when things get tough. Thanks to @racerelentless for getting me strong in body and mind. Time to get after it! #canthurtme #wattieinkhitsquad2020 #22tooMany #USA #caninesforservice
Well here we go! #2 in two days, and #20 in my #26in52 challenge. Thank you to everyone that reached out yesterday. Time to go get after it! #caninesforveterans #wattieinkhitsquad2020 #usa #22tooMany #unapologeticallyamerican
#19 is in the books! Time to shower, eat, ice, rest and then do it all over again tomorrow morning! Thanks for all the messages while I was out there. Special thanks to @jeffzillmer for coming out and keeping me company on the “run”.
I can remember exactly where I was when I heard about our country being attacked. 19 years later i’m still committed to not only never forget but to continue to honor those that perished that day as well as those that sacrificed mind and body on the battlefields preserving our freedoms! Let’s stand together today and acknowledge we have more that join us then separate. Wish me luck as I attempt to complete back to back 70.3 Triathlons today and tomorrow. #caninesforservice #caninesforveterans #usa #22tooMany #neverforget
SFC Andy McCaffrey this one is for you! #18 in my 26in52 challenge. Strength and Fierceness can sometimes be a facade for pain and suffering. Please take time out of your day to be the light for someone. A source of hope for someone that says everything will be ok! Times are difficut in the world right now, let’s be there for one another instead of highlighting the things that divide us! Be Kind! #usa #caninesforservice #wattieinkhitsquad2020 #22toomany #22toomany🇺🇸 #usa🇺🇸
#17 in my @26in52 challenge. Time to get after it. Having just celebrated my 47th Birthday on the 13th I’m just happy to have the physical and mental ability to keep going. #oldman
“Commitment” It’s what transforms a promise into reality. Time to get after it! #16 in my @26in52 Challenge. What’s the last thing you committed to that was outside of your own benefit? #caninesforservice #Wattieink #rockthew #wattieinkhitsquad2020 #wattieinkracing #caninesforveterans #22tooMany #USA #🇺🇸
Thanks @rswitzer7 for capturing this mornings ride and spreading the word around my purpose! Also appreciate you letting me draft off you!
#14 in my @26in52 challenge in the books!!! Decided to mix it up and complete a twilight 70.3 Had a great day out there (despite the heat and humidity) Special shoutout to my nephew SrA Kenney, returning home from deployment in Kuwait. #Wattieink #rockthew #wattieinkhitsquad2020 #wattieinkracing #racerelentless #caninesforveterans #22tooMany #USA #🇺🇸