Chef Shawn

Chef Shawn When you visit my page, I hope you leave inspired to take on New things that Feed your with Soul.

Juicing has its benefits! My daughters and I take daily shots as part of our monthly detox regiment. The juice consist o...
13/01/2025

Juicing has its benefits!

My daughters and I take daily shots as part of our monthly detox regiment. The juice consist of the following fresh ingredients:

1 Aloe Vera plant
1 bag of Cranberries
2 pieces of Turmeric
1 whole Apple
1 lime (peeled)

Juice all your ingredients except the aloe vera. Peel the aloe, cut into pieces and place it in a blender. Once blended, add your juiced ingredients, and blend again to mix everything together.

Refrigerate for at least and hour and enjoy.

We sometimes add a shot to fresh squeezed lemonade or orange juice to enjoy a different taste.

Share your juicing recipes below.

Got Fruit? Meet my friend Sarah that passionately creates these delicious frozen treats out of locally sourced fruits, v...
07/01/2025

Got Fruit?

Meet my friend Sarah that passionately creates these delicious frozen treats out of locally sourced fruits, vegetables and coffee.

She supports local farmers and producers, and community.

For Black Farm Street Inc Annual Garden Camp, she is wonderful sponsor that provides these treats to the youth so that can enjoy dessert without additives and high fructose corn syrup.

Visit her at justicetastesgood.com or the socials at Taste of Justice to support and learn more.

Having access to fresh produce to prepare the meals we love the most is Thanks to a Farmer near or far. In the upcoming ...
02/01/2025

Having access to fresh produce to prepare the meals we love the most is Thanks to a Farmer near or far.

In the upcoming MLK Parade on January 18th in Augusta Ga, farmers will be present for you to see, meet and get some fresh produce. We will be handing out produce, seeds and planters to parade attendees so make your way there.

If you would like to be apart of the work leading up to the parade, please visit blackfarmstreet.org, and register under Events.

Your Part Matters because 2025 is the year of Agriculture in Augusta.

I absolutely love it when you all share pictures of your vibrant, delicious, and healthy creations! Each one is a testam...
09/11/2024

I absolutely love it when you all share pictures of your vibrant, delicious, and healthy creations! Each one is a testament to your creativity and commitment to nourishing your bodies.

Embracing a healthier eating lifestyle doesn’t mean sacrificing flavor; in fact, it’s the perfect opportunity to get creative in the kitchen!

Take Gloria Leaks, for example—she knows how to make cucumbers shine! She enjoys them simply tossed with white vinegar, a sprinkle of salt, and a dash of pepper. It’s a refreshing snack that’s bursting with flavor!

But wait, there’s more! She also adds her own twist to cherry tomatoes by drizzling them with olive oil and seasoning them with salt and pepper.

It’s these small, thoughtful touches that elevate simple ingredients into something extraordinary. Remember, the right nutritional seasoning can transform your meals without compromising on taste!

So let’s celebrate the joy of healthy eating together! What are your favorite ways to make nutritious meals flavorful?

Share your tips and creations in the comments below!

Proverbs 6:6-8Be Wise in all that you do. Food prepping may take more work on the front-end, however, the time and focus...
04/11/2024

Proverbs 6:6-8
Be Wise in all that you do.

Food prepping may take more work on the front-end, however, the time and focus it gives you on the back-end, is effortlessly rewarding.

This is your sign to prep that food!

Calling all chefs and cooks! Harvest season has arrived at Black Farm Street Inc and they are thrilled to offer fresh sq...
20/05/2024

Calling all chefs and cooks!

Harvest season has arrived at Black Farm Street Inc and they are thrilled to offer fresh squash and zucchini on their website.

By ordering from them , you not only receive high-quality, locally-grown produce but also help support the organization’s mission of providing access to fresh, healthy foods, supporting local farmers, and promoting healthier lifestyles in the community.

Join us in making a difference by visiting blackfarmstreet.org to place your order. You also get a unique recipe and a proper freeze option.

Let's work together to create a positive impact on our community and beyond.

Thank you for your support!

So late one night, I looked in the fridge after a long day at the farm and said, “ The kids done ate all the leftovers!”...
24/03/2024

So late one night, I looked in the fridge after a long day at the farm and said, “ The kids done ate all the leftovers!” 😅

I saw these veggies and said the oven it is! We have to be thankful for the undervalued things sometimes, like an oven.

Potatoes- Drizzled w/ Avocado Oil & Avocado Seasoning
Mushrooms- Drizzled w/Grapeseed oil & Kinders ‘The Blend’ seasoning
Carrots & Cherry Tomatoes - Drizzled w/ Avocado oil, kosher salt, white pepper & a pinch of brown sugar.

All roasted at 425 degrees for 20-25 minutes.

The kale was sautéed in a pan with yellow onions, garlic and fresh ginger. Seasoned with Kinders and topped w/ Veggie Broth to make a sauce.

Y’all, this quick meal was so good and right on time. I roasted everything while I showered and did a quick check in with the kiddos.

Now get in on in that kitchen and throw some things in the oven.

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