02/02/2024
Love Yourself First this Valentines Day season 🤍 We will begin at 9am with an energizing hour-long warm yoga flow led by Izzy, followed by tea and a short discussion. Next we will move into a deep mediation with Danna embracing "Om Namah Shivaya" (Bowing Down to the Inner-Self). Finally, we will surrender to a calming & uplifting Sound Bath led by Desi.
9am-11:30am
Sunday, February 11th
The Yoga Shop (please sign up via MindBody App)
$35/per person -- SPACE LIMITED !