Saucy Girls Kitchen

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Saucy Girls Kitchen www.SaucyGirlsKitchen.com
www.TheCuriousKitchen.net Hi! My name is Helena and for as long as I can remember cooking has been my love and passion.

If I am not cooking, I'm taking pictures of food, blogging about it, posting my latest recipe, reading about it, or thinking about what I'm going to prepare next! I started the food blog Saucy Girls Kitchen in 2011. And then in 2014 my daughter and I started The Curious Kitchen, a recreational cooking school, cafe and we also cater. I'm happily busy with food stuffs all the time. Thanks for stopping by! ;)

Check out The Curious Kitchen's latest newsletter.
15/04/2024

Check out The Curious Kitchen's latest newsletter.

Spring is an exciting time for vegetable gardening! Soil Savvy: Prep rich, well-draining soil with compost to keep plants thriving. Sunshine Sweet Spots: Pick sunny spots for your herb garden, aiming for 6-8 hours of sunlight daily. Frost Fighters: Shield young plants from frost with row covers or ...

So ready for Spring!! This Focaccia Art was fun & delicious.
01/04/2024

So ready for Spring!! This Focaccia Art was fun & delicious.

08/08/2023

Full of gratitude for my blessed life. So thankful. 💖

Just made some fresh pesto with basil from the garden. It's so delicious! Gonna freeze a few jars. :)
08/08/2023

Just made some fresh pesto with basil from the garden. It's so delicious! Gonna freeze a few jars. :)

Oh Eggplant, how I love thee!!
24/02/2022

Oh Eggplant, how I love thee!!

15/02/2022

I get so busy with The Curious Kitchen that Saucy Girls kitchen is put on the back burner… so to speak.

19/04/2021

I've got spring fever.... been out in the vegetable garden!

22/09/2020
Lemon Meringue Pie - it's so easy and fun to make! The meringue topping is like fluffy marshmallow before you put it in ...
13/04/2020

Lemon Meringue Pie - it's so easy and fun to make! The meringue topping is like fluffy marshmallow before you put it in the oven to finish it off.

Join Rachel for a fun & delicious cooking class!
09/04/2020

Join Rachel for a fun & delicious cooking class!

05/08/2018

Caprese Skewers... the perfect appetizer!

05/08/2018

Nothing better than a fresh tomato, right off the vine! I see a tomato sandwich in my future.

18/05/2018

My favorite - Avocado Toast with Cheddar & Red Onion and a drizzle of Olive Oil... yes please!

18/05/2018

My daughter and I at The Curious Kitchen. 💕

A behind the scenes glimpse at the ladies of The Curious Kitchen.

20/04/2018

Nachos ready for the oven... tortilla chips, refried beans, pepper jack, cheddar, tomatoes, corn, jalapeño, cilantro, green onion. Perfect for movie night!

02/01/2018
The Art of the Vegan Bowl

Start the year off right with something really good for you ~ a Vegan Cooking Class at The Curious Kitchen! :)

If you want to dive right into Veganism, it's easy, satisfying and good for you! Besides being caring towards animals going vegan has countless other health and environmental benefits. Sure, Vegan can be a way of life but it doesn't have to be all or nothing. Some people embrace an 80/20 plant based...

17/12/2017
Rum Balls | Great food ~ it's really not that complicated!

Just made some of these today! A definite holiday favorite. :)

Great food blog with easy recipes, lots of pictures, food tips and more from a food lover/gourmet. Learn how to cook world favorites in your home. My secret is creativity, extensive food knowledge and an expert palate.

19/10/2017

The Curious Kitchen is looking for 5 part-time helpers|foodies to assist with cooking classes in the evenings and on weekends. We also need part-time help during the day from 8am-2pm with food service & catering events. It's not everyday... it may be 2 or 3 days or nights a week. So, if you are reliable, like the flexibility of setting your own schedule, and are looking for work that doesn't stress you out... email your resume to: [email protected] or give us a call at 615-956-6077

14/10/2017

Saucy Girls Kitchen's cover photo

29/09/2017
The Curious Kitchen

The Curious Kitchen

It's Friday, the most wonderful day of the week! Is it time for a delicious cocktail yet? I mean, it's 5 o'clock somewhere.... Which also brings us to COCKTAILS AFTER DARK! Experience unique cocktails created by professional bartenders from some of Middle Tennessee's leading Hot-Spots as they compete for prizes and bragging rights at Cocktails After Dark. Follow the link below to get your tickets... so you can cheer for Rachel Spensatelli as she creates a delicious signature cocktail sure to become your favorite!!

http://murfreesboro.com/event/cocktails-after-dark/

15/08/2017
Click here to support Project: E.A.T organized by Helena Spensatelli

Will you please take a moment to donate to our Project E.A.T. We are trying to raise money to provide cooking classes to underprivileged kids & low income families. Even a small donation helps!

The Curious Kitchen is dedicated to teaching people how to make delicious, healthy food. That was the driving force that led us to open our recreational cooking school three years ago.  Cooking is our passion and it is our desire to share this with everyone who is interested.  We understand not...

01/08/2017
Click here to support Project: E.A.T organized by Helena Spensatelli

Your donation will help provide healthy cooking classes for foster children, low income families, veterans, etc. It only takes a moment to provide a worthy life lesson. :)

The Curious Kitchen is dedicated to teaching people how to make delicious, healthy food. That was the driving force that led us to open our recreational cooking school three years ago.  Cooking is our passion and it is our desire to share this with everyone who is interested.  We understand not...

25/07/2017
Click here to support Project: E.A.T organized by Helena Spensatelli

Click here to support Project: E.A.T organized by Helena Spensatelli

The Curious Kitchen is dedicated to teaching people how to make delicious, healthy food. That was the driving force that led us to open our recreational cooking school three years ago.  Cooking is our passion and it is our desire to share this with everyone who is interested.  We understand not...

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