Simply Homemade LLC

26/03/2024

Good evening, everyone 😊 Here's the new menu for this week
Black & Bleu Salad 🥗
Cals 325 Carbs 12 Fat 23 Protein 29

Southwest Queso Bowl 🥣
Cals 275 Carbs 16.5 Fat 12 Protein 35

Beef & Broccoli Bowl 🥣
Cals 316 Carbs 28 Fat 10 Protein 34

Creamy Cajun Chicken & Rice Bowl 🍚
Cals 347 Carbs 15 Fat 17 Protein 38

Please remember to place your orders by 8 am Thursday morning, and the minimum order for delivery is 5 meals .
Thank you 😊
Chef Shaquana Rivera
Simply Homemade LLC
[email protected]

09/03/2024

03/03/2024

Test shots

10/01/2024

Good evening everyone ☺️ I pray everyone is doing well after this storm this evening.
Here is the new menu for this week
Mushroom burger bowl
Cals 277 Carbs 17 fat 11 protein 27

Garlic parm chicken bowl
Cals 272 Carbs 23 fat 16 protein 30

Ground beef teriyaki bowl (rice)
Cals 396 Carbs 22 Fat 13 protein 39

Marry me chicken over Broccoli
Cals 273 Carbs 12 Fat 12 protein 29

This week's meals will be delivered on Saturday morning due to that we have a catering event on Sunday.
It is important to place your orders by 8am Thursday morning. If you have any questions or comments or concerns, do not hesitate to send me a text. And I will respond or either call you back.
Thank you 😊
Chef Shaquana Rivera
Simply Homemade LLC

25/12/2023

08/11/2023

Good evening everyone ☺️ Here's the new menu for this week
Spinach & feta cheese bites w turkey sausage
Cals 376 Carbs 8 Fat 21 Protein 24

Chicken Kale & potatoes soup
Cals 387 Carb 19.6 Fat 22.4 Protein 30

Ground Chicken & Brussels sprouts
Cals 255 Carbs 20 Fat 8 Protein 28

Unstuffed pepper bowls (cauliflower rice or rice)
Cals 445 Carbs 31 fat 19 Protein 32

Butter chicken over cauliflower or jasmine rice
Cals 412 Carbs 28 Fat 25 Protein 34

Please place your orders by 8 am Thursday morning
Thank you 😊
Chef Shaquana Rivera Simply Homemade LLC

24/10/2023

Good evening, everyone. Here is the new menu for this week
Pumpkin Spice waffles w/ turkey bacon
Cals 355 Carbs 17 Fat 13.5 Protein 21

Shrimp, corn, and lobster bisque
Cals 312 Carbs 26 Fat 16 Protein 20

Baked chicken & Zucchini
Cals 238 Carbs 6 Fat 8 Protein 27

Asian Chili ground turkey & green beans
Cals 284 Carbs 12.5 Fat 13.3 Protein 28

Buffalo Chicken Rice Bowl
Cals 475 Carbs 31 Fat 10 Protein 47.5

Please let me know if you want cauliflow rice or jasmine rice with your meals.

Don't forget to place your orders by 8am. Thursday morning
Thank you 😊
Chef Shaquana Rivera
Simply Homemade LLC

03/10/2023

Good evening, everyone 😊
Sorry for the inconvenience of the two week break. But thank you all for understanding. Here's the new menu for this week;
Apple pie cinnamon muffins
Cals 298 Carbs 15.5 Fat 15 Protein 13.5

Turkey Chili
Cals 452 Carbs 18.3 Fat 19 Protein 27

Cheddar ranch chicken burger w/ keto bun
Cals 401 Carbs 18 Fat 17 Protein 39

Cabbage roll skillet
Cals 258 Carbs 10.2 Fat 12.8 Protein 26.3

Keto chicken bacon spinach and cheese bake
Cals 438 Carbs 4.6 Fat 18.1 Protein 41

Please place your orders by 8am, Thursday morning.
Thank you 😊
Chef Shaquana Rivera Simply Homemade LLC

24/08/2023

Red Carpet Premiere of Tax Season

27/06/2023

Good evening, everyone ☺️ Here's the new menu for this week
Oatmeal pecan peach crisp
Cals 343 Carbs 24 Fat 9 Protein 8

Strawberry Glazed Nuts Salad w/ Lemon Pepper Chicken
Cals 375 Carbs 18 Fat 20 Protein 21

Jambalaya
Cals 389 Carbs 28 Fat 6.2 Protein 41

Cheesy Cauliflower Rice w/ Buffalo chicken
Cals 364 Carbs 15.5 Fat 21 Protein 29.6

Okra & Tomato w/ blackened shrimp
Cals 343 Carbs 19.3 Fat 21 Protein 37.5

Please place your orders by 8am. Thursday morning. Thank you 🥰
Chef Shaquana Rivera
Simply Homemade LLC

05/06/2023

Good afternoon, everyone 😊 Here's the new menu for this week
Keto banana carmel pancake bites/ w turkey sausage
Cals 354 Carbs 12.5 Fat 10 Protein 32.4

Mashed Sweet Potato/southwestern turkey meatloaf
Cals 326 Carbs 24.6 Fat 18.5 Protein 28.4

Loaded Cauliflower mac & Cheese w/ pulled pork
Cals 399 Carbs 8.5 Fat 23 Protein 29

Roasted chicken w/ carrots & butternut squash
Cals 338 Carbs 16 Fat 17.6 Protein 34

Lemon pepper Tilapia w/Kale Rice
Cals 295 Carbs 28 Fat 4.5 Protein 28.7

Please place your orders by 8am. Thursday morning. Thank you 🥰
Chef Shaquana Rivera Simply Homemade LLC

04/06/2023

This week's meals 😋
That Part!

11/04/2023

Good evening, everyone 😊 Here's the new menu for this week
Crustless spinach and bacon quiche
Cals 281 Carbs 4 Fat 25 Protein 14

Roasted pork tenderloin with cabbage stir fry
Cals 345 Carbs 8.2 Fat 15.6 Protein 42

Ground beef, sweet potato, and butternut squash skillet
Cals 356 Carbs 18.3 Fat 8.5 Protein 23.5

Chicken and cauliflower rice Casserole
Cals 438 Carbs 5.9 Fat 20.5 Protein 41

Creamy Tuscan Chicken over Broccoli
Cals 435 Carbs 10.2 Fat 25 Protein 34

Please place your orders by 8 am, Thursday morning. Thank you 😊
Chef Shaquana Rivera
Simply Homemade LLC

21/03/2023

Last week's meals 😋

18/03/2023

12/03/2023

If you was not there, you missed a great night. The Taste of Black Charleston 2023

217 Likes, 2 Comments - Vibrant Alkaline Vegan Meals () on Instagram: "Posted • Taste of Black Charleston at ..."

28/02/2023

Good morning, everyone
Here is the new menu for this week.
Mexican Omelet
Cals 248 Carbs 4.3 Fat 16.8 Protein 22.8

Taco Pie
Cals 329 Carbs 4 Fat 24 Protein 24

Chicken Fajita Bowl
Cals 360 Carbs 11 Fat 16 Protein 29

Beef Burrito Bowl
Cals 374 Carbs 15 Fat 25 Protein 27

Keto Buffalo Chicken Quesadilla
Cals 338 Carbs 13.2 Fat 20 Protein 26.3

Please don't forget to place your orders by 8am Thursday morning.

All delivery to Mt. Pleasant, Orangeburg, Columbia, James Island, John Island. Daniel Island, IOP, and Sullivan Island will have $4.50 delivery fee.
Thank you
Chef Shaquana Rivera
Simply Homemade LLC
843 509 2721

12/02/2023

Good afternoon everyone 😊
There will be no meal prep services for the week of February 13th-18th . We are going on our anniversary vacation . Services will resume February 20th with the new menu.
Thank you 😊
Chef Shaquana Rivera
Simply Homemade LLC