22/11/2021
Breathe your stress away with this evidence-based practice. Using the science of breath, you can raise your energy, manage your emotions, and find lasting ease...so you’re ready to face your day. Every day!
Register At- tiny.cc/experiencesky
Join this 3-day online workshop spread over 9 hours featuring live interactive sessions with certified instructors. The cornerstone of this workshop is the take-home, evidence-based SKY breathing technique, that leads to experiencing a meditative state of mind. The workshop combines meditative practice with activities that inspire connection through community building and servant leadership. Participants learn through breathwork, meditation, class discussion, experiential learning and gentle yoga.
