Fitrition Meal Prep

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Fitrition Meal Prep

Let us do the Guessing, Cooking, and Cleaning. All you have to do is eat & get results! Languages: English & Spanish
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The Prepped Life provides meal preparation & catering services to the South Ozone Park, NY area.

23/07/2022

Have you tried our Teriyaki Salmon Buddah Bowl yet? Perfect meal for this type of weather 🤤 Enjoy it cold!

21/07/2022

Announcing this weeks special!

MARRY ME CHICKEN! 💍🍗 A delicious keto delight! Pan seared chicken breast topped with delicious sun dried tomato Parmesan cream sauce with chopped spinach paired with sautéed French string beans, sliced onions and garlic! Absolutely delicious! Get those orders in now preppers!! 😋

Get yours MONDAY in NJ and TUESDAY in NY locations!

You don’t want to miss it!

30/06/2022

We hope you all enjoy the holiday weekend with those you love! The Fitrition Meals team will be doing the same! ❤️🤍💙

Normal Friday cut off will be processed and delivered Tuesday!

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

22/06/2022

If you love a filling yet light dish this meal right here CLEAN RICE is the perfect balance!

Yummy zucchini, fluffy jasmine rice and savory ground turkey seasoned beautiful and tossed with fresh cilantro and lime!

Make sure to try it next time you order or grab 1, 2 or a few at one of our locations because it’s absolutely delicious!

08/06/2022

BRB we’re about to enjoy our authentically prepared LOMO SALTADO by our trained Chefs! 👨🏻‍🍳👩🏻‍🍳

If you love LOMO SALTADO 🇵🇪 trust in the way we prepare this dish! High quality flap loin cut against the grain for tenderness, sautéed to perfection and perfectly seasoned paired with our fluffy jasmine rice and fresh cut fries!

Never cutting corners and always putting LOVE FIRST!

Prep with the best 😎

27/05/2022

Announcing next weeks special and holiday schedule! 🇺🇸🇺🇸🇺🇸

CAJUN CHICKEN w/ veggie heaven pasta! A super flavorful Cajun spiced flame grilled chicken breast over a summer veggie loaded heavenly pasta. The spicy grilled chicken breast over the citrusy veggie pasta is something you can enjoy either hot or cold! So delicious and good for the soul!

We hope you all enjoy your holiday weekend! 🇺🇸

We are closed Monday for the holiday. We will be enjoying this time with our family and friends and remembering those we’ve lost. We hope the same for you all.

All orders placed normal cutoffs will resume for TUESDAY evening delivery.

Happy Friday and make sure to select special because you definitely want this stocked in your fridges next week! 😋

Get yours WEDNESDAY ❤️‍🔥

23/05/2022

Just in time for the warm weather! ☀️🌊👙🏖

This TERIYAKI SALMON BUDDHA BOWL is everything your heart & soul needs!

Hot new seller on our revamped menu for a reason! The hype is real preppers!

Happy Monday! 😎

15/05/2022

SPINACH & FETA MEATBALL w/ Wild rice making it’s debut on our menu and already one of our new top sellers this weekend!

We so excited for you to try our new spring-summer menu!

The icons will be back in the fall but for now make sure to try out these exciting new meals!

So fresh and delicious! You’re prepping with the best! ❤️‍🔥

Happy Sunday 😎

12/05/2022

We’re excited to announce the new SPRING & SUMMER MENU roll out! 🌼🌺🌷🥰

A lot of fresh ingredients, low carb, low calorie and high protein!

Make sure to click the link in our bio and check out our story to view our exciting NEW menu items!

Please remember all steak seafood items are only available in our SURF & TURF plans!

We’re excited to prepare your meals! Make sure to get those orders in EARLY for Mondays prep!

You’re prepping with the best!

03/05/2022

Proud to announce our letter grade A! So proud of our team!

Fitrition Meals! 🤍 This is always the best feeling no matter how respectful you run your kitchen.

You are in good hands with us here at Fitrition Kitchen!

Made with love ALWAYS!

19/04/2022

Another catering done for

We provide well balanced nutritious options for all lifestyles 💪🏽 No job is too big for us.

📧 [email protected]

11/04/2022

Super excited for this week & next weeks special:

THE FIT GYRO 🥙 juicy flame grilled Greek style chicken strips in a charred pita loaf stuffed with cucumbers, tomatoes, red onions, thin fresh cut red skins potatoes finished with salty feta and a side of tzaziki!

All fresh made from scratch ingredients, baked and grilled not fried.

We promise you this will not disappoint! The flavors are bold, and the quality ingredients make this that much better than your average take out.

Quality over anything! Prep with us it’s the best!

Get yours THURSDAY & FRIDAY at all locations! Get those orders in preppers for Thursday we’d hate for you to miss the cutoff!

Happy Monday preppers!!!!

08/04/2022

Another catering done! Thank you for your business and trusting us for post game fuel 💪🏽

07/04/2022

Don’t forget preppers!

CLEAN RICE 😋 tomorrow at ALL locations!

So delicious we cannot wait for you to try!!! 🔥

Get those online orders in for MONDAY! 🤳🏽

04/04/2022

Announcing this weeks special until next Thursday ☀️🌊🏖

CLEAN RICE - deliciously seasoned lean ground turkey tossed with diced Spanish onions, red peppers, zucchini, jasmine rice and fresh lemon!

It’s cutting season and this meal is perfect! Beautifully balanced and packed with flavor!

Time to shred 🥲

Get yours FRIDAY at all and order online before Thursdays cutoff for Thursday night delivery! 😊

Prep with the best!

17/03/2022

Announcing next weeks special and you don’t want to miss it!

SMOKEY & SWEET SHRIMP TACOS w/ Jalapeño crema - A delicious sweet and smokey shrimp taco loaded with crunchy purple cabbage, sweet caramelized onions, finished with a queso fresco crumble, a side of fresh pico, and our delicious jalapeno crema!

Get yours TUESDAY at all locations!

Must purchase Surf & Turf plan!

Don’t miss out and make sure to get those orders in for MONDAY evening delivery!

24/01/2022

ANNOUNCING THIS WEEKS SPECIAL! ❤️‍🔥

THE DAREDEVIL 🌶🍝🍗

Lightly spiced creamy roasted red pepper spaghetti, with sautéed mushrooms topped with juicy marinated grilled chicken breast! Absolutely delicious and PACKED WITH FLAVOR! You’re going to want to eat this every single day!

Get yours FRIYAY ☺️

05/01/2022

BACK AGAIN! ❤️‍🔥

Exclusively tomorrow BAYSIDE & STEINWAY!

BUFFALO CHICKEN STUFFED SWEET POTATOES! A client fave and exclusive FITRITION MEALS recipe!

Grab them while they’re available! Limited stocked for tomorrow!

The more you want the more you’ll get simply REQUEST! 👩🏻‍🍳

04/01/2022

Want to start 2022 off on the right path? Save time and money and let us do the cooking for you!

Healthy, tasty, meals prepared fresh delivered to your doorstep or can easily pick up from any 5 of our grab n go locations!

19/12/2021

Special Announcement 🎅🏼🤶🏼

Thank you and happy holidays from FITRITION!

17/12/2021

80% nutrition / 20% exercise 💪🏽
Stay motivated and stay disciplined with

08/12/2021

NEW BOWLS ALERT 💥

TEX-MEX STEAK & RICE BOWL

And

TEX-MEX CHICKEN & RICE BOWL

Available at most locations TOMORROW and all locations next week!

It’s bulking season and we got the tastiest meals in NY!

23/11/2021

Our Astoria - Steinway St. got you covered to fuel your body 💪🏽 so many options to choose from 😍

16/11/2021

ANNOUNCING THIS WEEKS SPECIAL!!!

PICADILLO TACOS 🇨🇺Delicious Cuban style stewy beef with mozzarella cheese, our spicy homemade salsa and sour cream in a grilled tortilla!

Skip the takeout! We have healthier options that taste even better! ❤️‍🔥

Get yours FRIYAY at all locations!

You don’t want to miss out! SELECT SPECIAL as one of your options!

10/11/2021

LOMO SALTADO 🥩🍅🧅🍟🍚

This is how it’s supposed to look! ❤️‍🔥

Baked fries, premium steak, and veggie loaded with lots of cilantro, delicious gravy and fluffy jasmine rice! YES PLEASE!

Prep with best tasting meal prep in the game guaranteed! 🤤

04/11/2021

ANNOUNCING THIS WEEKS SPECIAL! 🐟🍠🥬🍋

THE NAUTICAL MILE - delicious light flaky citrus salmon with powerful greens and sweet potato mash!

So delicious and so good for you! A perfectly designed meal!

Must purchase SURF & TURF!

Get those orders in preppers! Get yours MONDAY & TUESDAY at all locations! 🤤

26/10/2021

BACK BY POPULAR DEMAND!

This week and next weeks special TALLARIN VERDE!

This Peruvian dish is one of our most popular specials we’ve ever launched for a reason! It’s delicious and a health conscious version of a classic. 💚

Must purchase surf and turf! If not you will receive it with chicken which is still delicious!

17/09/2021

It’s been a while! 🌮🧡🌮🧡🌮

This weeks special and back by popular demand!!! The love is real for these tacos!!!

Our signature GENERAL TSO CHICKEN TACOS! ❤️‍🔥❤️‍🔥❤️‍🔥

Get yours TUESDAY at all locations!

Get those orders in before 8pm preppers! 🤳🏽🤳🏽🤳🏽🤳🏽

01/09/2021

It’s about that time because fall is knocking on our door and comfort food is desired! ❤️‍🔥

Announcing this weeks and next weeks special! 🤤

Nonna’s Italian Meatballs TWO WAYS!

Delicious slow cooked turkey meatballs in a pool with your choice of house made GARLIC ROASTED MARINARA sauce OR PENNE ALLA VODKA sauce topped with salty grated parmesan cheese and freshly chopped parsley! Low carb & FULL of flavor!

We’re asking for your vote to pick which sauce you’ll want first! GARLIC ROASTED or PENNE?! Comment below!

Get those orders in for TUESDAY preppers!

We are closed Monday for Labor Day but EXPECT your meals to be delivered TUESDAY evening!

All stores will be stocked TUESDAY night for WEDNESDAY morning pick up! 🤗

Address

Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Sunday	10:00 - 18:00

Telephone

+18457657240

Website

http://www.fitritionmeals.com/

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BRB we’re about to enjoy our authentically prepared LOMO SALTADO by our trained Chefs! 👨🏻‍🍳👩🏻‍🍳 If you love LOMO SALTADO 🇵🇪 trust in the way we prepare this dish! High quality flap loin cut against the grain for tenderness, sautéed to perfection and perfectly seasoned paired with our fluffy jasmine rice and fresh cut fries! Never cutting corners and always putting LOVE FIRST! Prep with the best 😎 #lomosaltado #peruvianfood

BACK AGAIN! ❤️‍🔥 Exclusively tomorrow @fitritionjuicebar BAYSIDE & STEINWAY! BUFFALO CHICKEN STUFFED SWEET POTATOES! A client fave and exclusive FITRITION MEALS recipe! Grab them while they’re available! Limited stocked for tomorrow! The more you want the more you’ll get simply REQUEST! 👩🏻‍🍳 #buffalochicken #mealprep #sweetpotatoes #nyc #portioncontrolled #spicy #queens #bayside #steinway #astoriaqueens #astoria

Our Astoria - Steinway St. got you covered to fuel your body 💪🏽 so many options to choose from 😍 #Fitrition #MealPrep #Gourmet #Health

Safely sealed…and delivered! 🖤 Whatever it takes to make you feel safe we’ve got you covered! #instagood #Instafood #instafitness #picoftheday

NEW JERSEY! Place your orders for delivery or in store pickup NOW! Our storefront location will be opening shortly for the best açaí bowls, juices, smoothies, supplements, and grab n go meals. Tag your friend who needs to meal prep! #FitritionMeals #NJ

Good morning preppers! 💚 TGIF 😅 what a busy week! Thank goodness for delicious prepared meals! Luckily all fridges at every @fitritionjuicebar locations are FULLY stocked with fresh meals! Meals don’t last very long in our fridges WONDER WHY? 😋😋😋 Make sure to hurry in and stock up for the week! Don’t spend your time cooking and cleaning use your valuable time to enjoy the weather in NYC! 88 Sunday! ☀️

PEEK - A - BOO 😜 Thursday’s prep was a success! Meals are being finalized and soon to be bagged for delivery! Please allow our drivers some extra time to deliver your meals because of the weather conditions. It’s a nasty day and highways are flooded! 🌧🌧🌧 Thank you to everyone that ordered and expect all @fitritionjuicebar locations to be restocked this evening again with your favorite meals! 😋 Bayside ✅ Melville ✅ Steinway ✅ Astoria Blvd ✅ We got you covered 💯

Have you stopped by @fitritionjuicebar @fitritionlongisland yet? We restocked all your faves yesterday and meals are selling quickly! BAYSIDE ✅ STEINWAY ✅ MELVILLE ✅ ASTORIA BLVD ✅ We will be restocking more ceviche TUESDAY at all locations we promise! 😋

Who’s ready for their mustard salmon cakes?! Out on delivery now and being stocked TONIGHT for TOMORROW PICKUP @fitritionjuicebar 💥

Beautifully diced Teriyaki Chicken ✅ Compressed and molded 1/2 cups of jasmine rice ✅ Perfectly blanched crisp broccolini ✅ Presentation is important to us and it’s simply a part of the process from start to finish! Plated beautifully with fresh quality ingredients and taste incredibly good! You’re prepping with the best in NYC preppers! @fitritionjuicebar is stocked with fresh meals! Make sure to hurry in before they sell out! 😅

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About The Prepped Life

Please allow us to share The Prepped Life with you. Prepped Life was started by Chef Janel and NPC Physique Competitor/Fitness Model Daniel Lee. Being true New Yorkers with their hectic schedules and limited time to daily prepare and cook healthy meals Chef Janel and Daniel knew if they wanted to pursue a healthy lifestyle they had to be about The Prepped Life.

What is The Prepped Life?

The Prepped Life is about preparing, cooking, and storing your meals in containers so that you can have access to healthy cooked meals at any given time and place. This lifestyle is adopted by many athletes and fitness models to be consistent with their nutrition and maintaining their desired physique, weight, and performing at their best no matter what time it is and where they are. This lifestyle has been a hidden secret and weight loss success to many for numerous years and now you can be a part of The Prepped Life!

Mission: