02/14/2025
Meals for the week of February 24th.
I deliver to Eufaula/Longtown area on Monday between 10:30-11, then to McAlester around noon, then to Stigler between 2-3 to Mimis where Stigler people would pick up between 3-5
Pick-Up & Order Details:
Pickup/Delivery Date: Tuesday, February 25th
Order Deadline: Friday, February 21st
Preferred Payment Methods:
💰Cash,
💸 Cash app: $michellecardell
PayPal: [email protected]
I'll be out of town from March 2 through March 9th so I won't be able to offer meals again until the week of March 17th. Any of these meals will freeze well if you want to order extra to get you by.
High Protein White Chicken Chili $8 (1 1/3 cup is serving size)
Calories 295, Carbohydrates 29, Protein 35 Fat 6
Honey-Lime Chicken Farro Bowl $13 (Absolutely Delicious!) In this dish, seared chicken is elevated by a zesty-sweet glaze of honey and lime with poblano peppers, onions and corn. It's all served over a hearty bed of farro––finished with lime zest for even more bright flavor––and served with a cooling avocado/sour cream sauce. Calories 660, Carbs 52 Fat 28 Protein 40
Keto Stroganoff Meatballs $12
Juicy meatballs are simmered in a creamy mushroom sauce that’s rich with sour cream and beef broth. It’s an indulgent and hearty dish that’s perfect for a winter evening. Calories 550, Carbs 7, Protein 34 Fat 40
Low Carb Lasagna $12 (Another one of my favorites)
This "Just Like the Real Thing" keto lasagna is rich and delicious, with layers of low carb noodles(not really noodles at all) topped with savory meat sauce, creamy ricotta cheese, and melty mozzarella cheese. It is the ultimate in low carb comfort food.
Calories 450, Carbs 6.5 Fat 33 Protein 29
Side Salad w/ Keto Ranch $4
Salad w/ iceberg, cherry tomatoes, cucumber, & cheddar cheese
Calories 84, Carbs 4, Fat 5, Protein 5.5
2oz Keto Ranch: Calories 268,Carbs 2, Fat 28.5, Protein 1.8
Keto Chocolate Chip Cookie Cheesecake Bars $5
Creamy low carb vanilla cheesecake sandwiched between delicious layers of grain free chocolate chip cookie dough.
Calories 350, Carbs 6.5, Fat 6.75, Protein 30