Sweet Hands Personal Chef Service, LLC

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Sweet Hands Personal Chef Service, LLC Preparing delicious meals for you and your family to enjoy! Even add some Trinidadian flavors!

I just wanted to hop on to share well wishes! It has been good busy with lots of family time and delicious food! Hope yo...
26/12/2024

I just wanted to hop on to share well wishes! It has been good busy with lots of family time and delicious food! Hope you are all surrounded with lots of love!❤️

Please share!🙏🏽
13/12/2024

Please share!🙏🏽

Living outside or in a vehicle can be extremely dangerous when temps drop. Starting Dec. 14, we’re opening select City-owned buildings as winter and severe weather shelters – adding up to 75 beds to the local shelter system for those without a safe, warm place to go.

Shelters will serve families and individuals experiencing homelessness, but prioritization will be given to families with children. ⁠

☎️ All winter shelters are available by referral only. If you or someone you know needs shelter, please call the Council for the Homeless Housing Hotline at 360-695-9677 to be screened for any available shelter openings in Clark County.

04/12/2024
23/11/2024

Just a reminder that I do have gift certificates! Think about a family who can use some extra help with meals. For whatever reason; sometimes it’s nice to have someone else take care of dinner.☺️

My clients love my Chicken and Pesto Pasta Salad. It’s perfect for a quick lunch! The veggies are customizable. Here we ...
30/10/2024

My clients love my Chicken and Pesto Pasta Salad. It’s perfect for a quick lunch! The veggies are customizable. Here we have yellow bell, asparagus and cherry tomatoes.😋

Busy day at work but didn’t feel like work.💪🏽 CornbreadChicken Marsala (mushrooms on the side)Banana bread puddingGlazed...
23/10/2024

Busy day at work but didn’t feel like work.💪🏽

Cornbread
Chicken Marsala (mushrooms on the side)
Banana bread pudding
Glazed carrots
Quick bbq chicken
Roasted potato
Veg sticks
Chicken and wild rice soup
Mediterranean bowls with farro, grilled peppers and onions, cucumber, spinach, roasted chicken. To have with feta and red wine vinaigrette.😋

All vegan!! Mexican tortilla bake, tofu stir fry, pumpkin chili.😋
16/10/2024

All vegan!! Mexican tortilla bake, tofu stir fry, pumpkin chili.😋

I had another great week but I’m ready for the sunshiny weekend!❤️ Chicken enchiladas, rice and beans, baked chicken, bu...
10/10/2024

I had another great week but I’m ready for the sunshiny weekend!❤️

Chicken enchiladas, rice and beans, baked chicken, butter chicken to have with basmati and naan.😋
Not forgetting some fresh snacking!💪🏽

Happy rainy Friday here! Never too early for some chow when you’re working. Nectarine, pineapple, green seasoning, salt,...
04/10/2024

Happy rainy Friday here! Never too early for some chow when you’re working. Nectarine, pineapple, green seasoning, salt, hot sauce.😋

02/10/2024

Construction is complete at Clark County Food Bank's West Campus!

We're officially re-opening the doors of Community Kitchen-Walnut Grove, now located at 4501 NE 68th Drive, Vancouver, WA 98661.

Stop by today between 1pm-6pm to get food!

It’s that time of year! Kids are more likely to eat fresh fruits and vegetables when they are cleaned and easily accessi...
27/09/2024

It’s that time of year! Kids are more likely to eat fresh fruits and vegetables when they are cleaned and easily accessible, including my two! And you save it from going bad.💪🏽

Beef taco meat, butternut squash and coconut soup, roasted chicken, chicken Alfredo, snacks and green seasoning to use for later preps.❤️😋

So grateful to be doing what I love! Helping families with their busy evenings and still having time for my own. Thank y...
23/09/2024

So grateful to be doing what I love! Helping families with their busy evenings and still having time for my own. Thank you for your support and making it possible!❤️

*Special going on for your fridge and pantry! The kids are back in school so let me tidy it up for you! PM me for more details.💪🏽

Last night’s curry: Baigan Choka (roasted eggplant), red curry sauce, curry egg with channa, aloo and spinach (garbanzo ...
18/09/2024

Last night’s curry: Baigan Choka (roasted eggplant), red curry sauce, curry egg with channa, aloo and spinach (garbanzo beans and potatoes), mango kuchela (store-bought pickled spicy, sweet and sour heat) and paratha roti.😋

Just added a new client yesterday and prep went well! I’ve had my solid group for a while now and it’s been a joy gettin...
12/09/2024

Just added a new client yesterday and prep went well! I’ve had my solid group for a while now and it’s been a joy getting to know them and their eating habits, schedules, watching their families grow! While it can be challenging finding new clients; getting familiar to a new kitchen and keeping track on change is key. It’s more than just cooking meals; there’s a relationship with trust and good communication. So thankful for the opportunities.❤️

Shepherd’s Pie, Chicken Enchiladas (homemade sauce), Turkey Chili, Spinach and Mushroom Lasagna, Garlic Green Beans, Shrimp Scampi, Creamy Penne with Sausage and Peppers.😋

Freezing 4, 2 re-heats.

So happy to be back in your kitchens to help get delicious and healthy dinners on the table.❤️Asian chicken salad, Chick...
09/09/2024

So happy to be back in your kitchens to help get delicious and healthy dinners on the table.❤️

Asian chicken salad, Chicken Florentine, GF Orange Chicken to have with fried rice, garlic green beans, roasted broccoli and carrots, and stuffed hatch peppers. It has black beans, corn, brown rice, tomato, cheese, green onions, garlic and spices.😋

Re-created a similar Moroccan dinner for the kids as a surprise. I love when we can go out and try new foods they enjoye...
30/08/2024

Re-created a similar Moroccan dinner for the kids as a surprise. I love when we can go out and try new foods they enjoyed and can request it again.❤️

Simple lettuce, tomato and cucumber salad with a lemon juice, olive oil, salt and pepper dressing.

Lentil soup (Harira)

Homemade bread (Khobz) with eggplant dip (zaalouk)

Almond and orange zest cookies (the girls topped with strawberry preserves and Nutella)

Finished with some mint tea in my set I was gifted from a wonderful coffee shop and family years ago!❤️

Chicken and Sage Meatballs in Creamy Orzo and Spinach. So yummy!😋
27/08/2024

Chicken and Sage Meatballs in Creamy Orzo and Spinach. So yummy!😋

Constantly having to remind my planner to stay on top her schedule and my sous chef to work smarter not harder lol!💪🏽   ...
22/08/2024

Constantly having to remind my planner to stay on top her schedule and my sous chef to work smarter not harder lol!💪🏽

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My Passion for Food

I left Trinidad when I was 15, coming from very humble beginnings. My grandmother first taught me about the importance of preparing and sharing food. We had a garden and she raised chickens. Sometimes she would go fish while she watched over a beach house. Growing up near the ocean and appreciating what was grown and caught was very important. Somehow, my grandmother always cooked enough food to share. Friends and family can stop by guaranteed to get a plate of food from her sweet hands, which is a compliment to someone who cooks delicious food. As I got older I had to take on the responsibility of cooking meals for my siblings while my parents worked to provide for us. It gave me great joy using what was available and creating something new each time. My mother was then, and still known for her sweet hands as well. She has taught me a few of her secrets especially when making some of my favorite meals. She always reminded me to cook with LOVE!

Finally, we migrated to America in 1999 for a better life. I was especially excited about seeing so many different kinds of food in NY. Even though we enjoyed the abundance of products from the Caribbean I was hungry for more. I eventually joined the Navy where I travelled and got to experience a variety of different cultures and of course the food! I remember one time our ship pulled into the Congo and we were able to go help a small community build a school and they then cooked lunch for us. Every ingredient used was something I recognized from Trinidad, (if you know its history). It was absolutely delicious and I was happy to share that experience with a few of the friends I served with. It is during my time in service where I also met my husband!

Fast forward; I decided that after my enlistment was over, I would go to culinary school. It was a great learning opportunity and some amazing friendships were formed. I always knew that food would be a huge part of my life. I enjoy bringing people together not just to eat but to really enjoy the food and share stories about the meal; which gives you a glimpse of where that person comes from. I also love teaching my two girls about food and to appreciate it. It is truly an experience!

My cooking is not limited to Trinidadian food but from my travels during my time in the Navy and then culinary school. This business is dedicated to my grandmother and mom as they have taught me so much and to always go above and beyond!