Dinners by Dre

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Dinners by Dre Welcome to Dinners By Dre! Congratulations for choosing YOU! I'm so honored to walk alongside you on your journey to a healthier YOU! Hello!

I'm here to show people that eating healthy doesn't have to suck! My name is Dre Overton and I am a multi-passionate Wellness Advisor. I take a holistic approach with my clients, focusing on the mind, body and spirit. I am a certified Life Transformation and Forgiveness Coach, Reiki Master, Sound Healer, and I meal prep healthy AND delicious plant-based dinners, which is why I've created this page

. I believe we can heal ourselves with the proper diet and I want to show people that eating healthy doesn't have to suck! I prepare 7 different meals a week. Mondays are pickup for Mon-Wed dinners. On Thursdays, pickup is for Thurs-Sun dinners. If you order 7 meals, they are $15/ea. Otherwise, meals are $18/ea. There will be a weekly ordering form posted on this page every Saturday for the following week. All orders should be placed by Sunday evening to guarantee your order. I'm so honored to walk alongside you on your journey to a healthier you:)

If you're starting to get antsy like me, and your first thought is to reach for a snack, here's my recipe for some reall...
06/01/2025

If you're starting to get antsy like me, and your first thought is to reach for a snack, here's my recipe for some really delicious protein balls!💪🏼👩‍🍳

2 cups rolled oats
1 cup mixed nut butter (any creamy nut butter is fine)
1 cup baked coconut flakes (optional)
1/3 cup h**p seeds (any seeds you have will work or you can omit)
1/2 cup dark chocolate chips
1/3 cup of honey (can sub maple syrup)
2 scoops protein powder (whatever you have on hand)
1/2 cup chopped roasted cashews (again, use whatever nuts you have🤪)
1/2 cup water

Mix all the ingredients well before mixing in the water. Slowly add a little water at a time while mixing until you can roll a ball without it falling apart.

Scoop into whatever size balls you like!😁 I used an 1/8 measuring cup (2 tablespoons)

Place in the freezer for 20 minutes. Or you can keep them in there for up to 6 months and eat them right out of the freezer. Otherwise, store them in the refrigerator up to 2 weeks.

Cheers to making mindful choices in stressful situations!


05/01/2025



02/01/2025

Happy New Year, beautiful people!!!🥳May this year give you all that you put into it🤩

Merry Christmas, everyone!!🎄May your bellies and your hearts be full today❤️ I appreciate everyone who's supported my bu...
25/12/2024

Merry Christmas, everyone!!🎄May your bellies and your hearts be full today❤️ I appreciate everyone who's supported my business this year🙏

Today I got to make Filet Fajita Quesadillas for my baby bro and his new little fam! I made my 20 yr old son one before ...
20/12/2024

Today I got to make Filet Fajita Quesadillas for my baby bro and his new little fam! I made my 20 yr old son one before he left for his night shift and made just enough to make myself one when I got home this evening.

I got home. Tyus beat me home and had already eaten the one I was saving for myself😑 I'm not gonna lie, I was a little butt hurt.

However, I decided instead of going to grab a slice of pizza from The Post (they are the best), I was going to cook for myself with what I had in the fridge.

Yep. You're looking at fennel, turnips and Brussels from the Douglass Loop Farmers Market sautéed with organic chicken thighs, onions, and mini peppers in a little light soy sauce and rice wine vinegar with a dash of honey and everything bagel seasoning. Y'all, this was so delicious!!!



Oh, and look at my new perfect little niece😍

I love when my clients are willing for me to shop local farmer's markets for as many ingredients asked of their chosen r...
10/12/2024

I love when my clients are willing for me to shop local farmer's markets for as many ingredients asked of their chosen recipes for the week!

Are you looking to make a change this coming year? Planting a garden, buying from local farmers, and eating as organic as possible have been HUGE proponents in my mental clarity and energy levels!

If you're interested in learning more about my personal chef services, please message me!

I made my first debut as a Personal Chef last night for an event with SculptU Med Spa and FASTer Way to Fat Loss! It fel...
20/11/2024

I made my first debut as a Personal Chef last night for an event with SculptU Med Spa and FASTer Way to Fat Loss! It felt good to step into this new role and I'm so excited to build this new service in my business👩‍🍳

If you are interested in learning more about my new offering, please message me! I'd love to set up a call!

I am excited, and a little sad, to announce that this will be my last week of offering meal prep to the masses😓I am so p...
16/11/2024

I am excited, and a little sad, to announce that this will be my last week of offering meal prep to the masses😓

I am so proud to announce that my Personal Chef Service has taken off! If you are a busy working woman and can't find the time to prepare healthy meals for you and/or your family, I'm your solution!

I have also partnered with the amazing chef Phamily Eats, who has willingly taken me under her wing to teach me all the tools and tricks I need to be successful in this new offering. Stay tuned.....

To all my faithful clients, I am forever grateful for your continued support!!! Y'all are the real MVP's!

Here is the menu for this week. Pricing is $105/week or $18/meal if ordering less than 7 meals. *Add order of V/GF Focaccia Round (8 large slices) or (12) V/GF Cornbread Muffins - $15 Pick up on Mondays and Thursdays between 4-6pm. If you need to make arrangements outside of that, I will do my best....

I am overwhelmed with gratitude for everyone who placed an order with me this week! Dinners by Dre has officially sold o...
10/11/2024

I am overwhelmed with gratitude for everyone who placed an order with me this week! Dinners by Dre has officially sold out! I am preparing 82 meals this week😳🙏 I have decided that is about all this little lady can handle with everything else going on this week. I love you all❤️🥹

Now time to get to work👩‍🍳🔪🍽️

09/11/2024

Y'all are amazing!! I'm already sold out of the Pot Roast!🤩

Look at all this deliciousness I found at the farmer's markets this morning!!!😍🤤 Who wants to eat affordable, organic, h...
09/11/2024

Look at all this deliciousness I found at the farmer's markets this morning!!!😍🤤 Who wants to eat affordable, organic, healthy meals this week?

Menu in comments👇🏼

Dinners by Dre is closed this week due to some renovations. However, I'm offering a new personal chef service where I co...
02/11/2024

Dinners by Dre is closed this week due to some renovations. However, I'm offering a new personal chef service where I come to your house and meal prep for you and your family! Message me for more details👩‍🍳

Happy Halloween🎃I am obsessed with how these little Jack-O'-Lantern Stuffed Peppers turned out and the flavors are on po...
31/10/2024

Happy Halloween🎃

I am obsessed with how these little Jack-O'-Lantern Stuffed Peppers turned out and the flavors are on point!! Can't wait for you all to try them!

Gluten-free, Vegan Focaccia right out of the oven. It smells amazing🤤
30/10/2024

Gluten-free, Vegan Focaccia right out of the oven. It smells amazing🤤

I sold out of the Farm-Fresh Brisket and Potatoes within an hour of posting the menu! BTW, it is damn delicious🤤
28/10/2024

I sold out of the Farm-Fresh Brisket and Potatoes within an hour of posting the menu!

BTW, it is damn delicious🤤

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