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Here are 12 Lessons from the book "The Five Languages of Apology" by Gary Chapman:
1. Apology languages exist: Like love languages, people have preferred "languages" for receiving and giving apologies. Understanding these unique preferences strengthens healing and forgiveness.
2. Expressing regret: This language focuses on verbally acknowledging the hurt caused and expressing genuine remorse. Saying "I'm sorry" sincerely is key.
3. Accepting responsibility: Taking ownership of the mistake and avoiding excuses or justifications is crucial in this language. Phrases like "It was my fault" or "I made a mistake" show accountability.
4. Making restitution: Remedying the hurt through concrete actions and efforts signifies genuine desire to repair the damage. This could involve fixing something broken, replacing a lost item, or offering a heartfelt gesture.
5. Planning for change: Assuring future change by outlining concrete steps to prevent recurrence validates the hurt and demonstrates commitment to improvement. Saying "I will do X to avoid this happening again" conveys willingness to learn and grow.
6. Requesting forgiveness: Explicitly asking for forgiveness opens the door for reconciliation and emotional release. It allows the other person to choose whether to forgive, respecting their own needs and pace.
7. Discover your language: Identifying your own preferred apology language helps express your sincerity effectively. Reflect on what resonates with you when receiving apologies to understand your needs.
8. Learn others' languages: Pay attention to what resonates with others when you apologize. Their reactions, body language, and verbal cues can reveal their preferred language.
9. Don't mix languages: Apologies often combine "languages," but prioritizing the other person's primary language first shows genuine understanding and care.
10. Forgiveness is a choice: The book distinguishes between accepting an apology (moving on) and offering forgiveness (letting go of resentment). It encourages respecting individual timelines for forgiveness.
11. Practice makes perfect: Learning and implementing these languages takes time and effort. Be patient with yourself and others as you navigate apology exchanges.
12. Apologies build bridges: Mastering the five languages of apology strengthens relationships, fosters forgiveness, and lays the foundation for deeper connection and growth.
Remember, these are just some of the key takeaways from Gary Chapman's insightful book. By understanding and applying these lessons, you can improve the quality of your apologies and deepen your understanding of those around you, paving the way for more fulfilling relationships.
Book: https://amzn.to/3O96njl
You can also get the audio book for FREE using the same link. Use the link to register for the audio book on Audible and start enjoying it.
Part 3
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Enjoy comment share..HEY THANKS ‼️
Happy Holidays to all and to ALL A GOOD NIGHT 🤗
From Spas‼️
After you celebrate with friends and family, take a moment to prepare for your future.
2024 is but a week away, and living day to day is not for wealthy minded individuals.
It's in You to Become all and whoever you really want to be; Yes its easier with help but so rewarding when you struggle and make it happen, just YOU and GOD.
This year do something different. For me it will be the same for I've accomplished so much this year.
(PROUD OF MYSELF)
it hasn't been easy, I've cried tears you've never seen, I've cried tears you've probably seen. I've Sacrificed more than you'll ever know, and Given when I didn't even have to give.
So I'm writing my list for 2024. 10 (TEN) things I want to accomplish, 5 (FIVE) things out of the 10 that are doable, and 3 (THREE)out of the 5 that must get done at ALL cost.
✨️✨️️2024✨️✨️
It's going to be what I say it's going to be, so get with the program or move out the way, and everything else fall into place and align yourself properly.
IT'S YOUR TURN TO
BE GREAT
We Still Chillin'
Restoration is Real
Check out SpasMatic 60's video.
Snippets of the come back and book
Time to BOUNCE BACK
2024 WE GETTING READY FOR YA
I'm Just unloading snippets.
Restoration is Real
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From Spas‼️ After you celebrate with friends and family, take a moment to prepare for your future. 2024 is but a week away, and living day to day is not for wealthy minded individuals. It's in You to Become all and whoever you really want to be; Yes its easier with help but so rewarding when you struggle and make it happen, just YOU and GOD. This year do something different. For me it will be the same for I've accomplished so much this year. (PROUD OF MYSELF) it hasn't been easy, I've cried tears you've never seen, I've cried tears you've probably seen. I've Sacrificed more than you'll ever know, and Given when I didn't even have to give. So I'm writing my list for 2024. 10 (TEN) things I want to accomplish, 5 (FIVE) things out of the 10 that are doable, and 3 (THREE)out of the 5 that must get done at ALL cost. ✨️✨️️2024✨️✨️ It's going to be what I say it's going to be, so get with the program or move out the way, and everything else fall into place and align yourself properly. IT'S YOUR TURN TO BE GREAT
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