Wildflowers and Fresh Food

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Wildflowers and Fresh Food

A simple and colorful approach to cooking! Encouraging all cooks along their path. Interactive cook

16/11/2025

I’m screenshotting and sharing this post because it captures the essence of everything I believe (and attempt) to live. It’s something I greatly desire to share with the world and I thank the authors for putting it here!

This is the secret to life. A beautiful life, ours for the taking and unclouded by reducing the unnecessary. Thank you at 🍃

15/11/2025

It’s a wonderful education to see the distance these garden grown pumpkins go! First roasted for us to be used in upcoming pumpkin bechemels, cranberry muffins and pumpkin soups then discards to the cattle who find it quite a treat!

Come learn… follow along! is my new space for northern Alabama life on the Ranch.

14/11/2025

Lamb stew for those chilly nights, adding turnip and fennel amongst the usual characters 🥕🥔🧅and a splash of apple cider vinegar in the red wine braise gave it that little extra!

Beef prices are rising, our little Dexter cattle crew are becoming a rare breed to see grazing the pastures! This is spot and she sends a happy moo to you!🐄🤠

12/11/2025

Imagine it… a chilly sunny morning, a walk out to the chicken coop to gather eggs, a pat for the faithful dog on the head as a thanks for guarding the sheep so well. A scattering of corn for the chickens and a soft smile as you gather eggs that are still warm from the laying. The day welcomes you and the sound of a friendly cows moo beckons your response.

You come in to the sunlit kitchen and make some egg salad and pile it high on that butter lettuce you cut before the freeze.

Yes, it’s a recipe for a simple life and I love it☀️
Egg salad: chopped hard boiled eggs, celery, red onion, lemon zest and juice, vegenaise, parsley and a dash of pepperocini juice for extra flavor. Mix and chill a bit before serving.

Go find something beautiful…

10/11/2025

The weather report was right!❄️ Glad we picked from the garden so we could have a lovely time creating a garden breakfast with scrambled eggs (eggs fresh from the coop), tiny tomatoes and Bibb letttuce salad with a sprinkle of bee pollen and chia seeds. A light red wine viniagarette and quality olive oil and sprinkle of Celtic salt. Simple and tasty. ☀️It’s sunny at the table and those zinnias are quite happy in their pumpkin home. 👩🏻‍🌾

10/11/2025

Well it sure has been a treat to enjoy these edible flowers, tiny tomatoes and lettuces from the garden. We’ve got everything put up and tucked away from the freeze, safe and sound for now honey pie.🌸

07/11/2025

Come take a walk with me in the morning garden (it’s chilly out but beautiful!).🍃👩🏻‍🌾

05/11/2025

Join Paulette Manning and Kristin Alpine for a fun fall cooking class! Paulette has been featured in Southern Living Magazine for her Pumpkin Chowder, yum!! And Kristin loves to create fabulous fall salads. You’ll learn, chop and taste all at the beautiful location of

Please Preregister at www.wildflowersandfreshfood.com for this don’t miss fun event!

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+12516569112

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https://www.wildflowersandfreshfood.com/

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