Our Story
Wellness4Life provides services profit and non profit organizations who wish to promote health and well being across multi-generational and multi-ethnic audiences. Doing it in a fun and creative way is what attracts and motivates people to learn and allow change to happen.
My mission is to provide you with healthy living education and practical approaches to lifestyle modification and intervention.
My strategy is to help change behaviors and provide evidence based self management tools to effectively live with existing chronic diseases.
Services include: (6 wk) series of chronic disease self management workshops, nutrition workshops, food demonstrations, and planning of wellness festivals/expos.