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30/12/2024
Want to support my other little business but feeling intimidated by words like "vinyasa," "yin," and "Hot 26 & 2"?
Join this Beginners' Workshop! I'm teaching ☺️
Current members: please share with your friends, family & on socials 💚
Cedar Valley! Make your New Year's resolution of becoming happier and healthier a reality with the assist of New Dawn Yoga! We are an exterior suite at the Cedar Falls mall - directly behind Panera. We offer many different yoga styles - from yin (not working muscles, in a non hot room) to hot power yoga!
Attending a yoga class for the first time can seem intimidating to many of us. It certainly was for me. Just walking through the door can feel like a huge step - a step that must happen in order to realize the power of yoga for improving your physical and mental health. Feel more confident by building a foundation through our Beginners' Workshop before beginning your practice alongside our welcoming community. The room will be warm - around 82 degrees. This will be a classroom environment. Questions are welcome. All are welcome. 💚
The workshop is first 3 Sundays of 2025. Each class begins at 12:30pm and runs for an hour.
$20 includes all 3 workshop sessions:
Jan. 5th - Modifications & Variations of Frequent Poses
Jan. 12th - How to use blocks
Jan. 19th - Practice Class and Building Your Roadmap
Questions? Email [email protected] or call 319-415-5650.
Sign up today, or just show up! Please arrive at least 15 minutes early if you do not sign up ahead of time. Doors lock at 12:30pm for class.
Sign up now:
https://app.glofox.com/portal/ #/branch/66abff03e748f48e7c0627b7/memberships/677314e7ab96418bab06ecaa/plan/1735595113906/buy