Zenergy

Zenergy Zenergy is boutique fitness studio in Upper Marlboro. We offer private and group pole dancing classes, yoga, dance, aqua yoga, and special events.

Our studio opens to a private pool and backyard. In the colder seasons, you can also use our outdoor igloo.

📣 Exciting News! 📣Zenergy is thrilled to announce that we’ll be hosting the XPERT Essential Science of Heels training on...
01/08/2025

📣 Exciting News! 📣

Zenergy is thrilled to announce that we’ll be hosting the XPERT Essential Science of Heels training on February 15 & 16! 💃👠

This is XPERT’s newest training, designed to teach you how to confidently and safely instruct pole and floor work in heels. Whether you’re looking to enhance your skills as a teacher or master the foundations of heel work, this course has everything you need to take your practice to the next level—on and off the pole!

Ready to elevate your skills? See link in bio to register 🌟



🎃 Twerk or Treat is here! 🎃Join us for a spooktacular 90-minute Halloween-themed twerk workshop filled with fun, games, ...
10/29/2024

🎃 Twerk or Treat is here! 🎃

Join us for a spooktacular 90-minute Halloween-themed twerk workshop filled with fun, games, drinks, and the best vibes of the season! 🍹👻 Whether you’re a twerk pro or just want to shake it for fun, this workshop is for all levels. We’ll break down the basics, get into some booty-shaking moves, and play some Halloween-themed games to keep the energy high.

Costumes are welcome (and encouraged)! Come ready to move, laugh, and enjoy a night of spooky fun. 👻🍭

See link in bio for tickets!

Grab your spot and let’s twerk it out! 🍑✨

✨ Last weekend, we had the absolute pleasure of hosting the DMV DIY Photoshoot, and it was nothing short of pure magic!...
09/24/2024

✨ Last weekend, we had the absolute pleasure of hosting the DMV DIY Photoshoot, and it was nothing short of pure magic! ✨

We are constantly in awe of the talented, strong, and beautiful women in our community, and this shoot was a reminder of just how powerful we are when we come together. 💫

Thank you to everyone who came out and brought their energy, creativity, and authenticity—it was an unforgettable experience. Here's to celebrating each other and continuing to uplift our community. 💖


Flashback to the last batch of Xpert Pole Fitness Level 1/2 trainees held at Zenergy ✨️. Where are they now?
09/20/2024

Flashback to the last batch of Xpert Pole Fitness Level 1/2 trainees held at Zenergy ✨️. Where are they now?

🚨 Last chance to sign up for the XPERT Pole Fitness Teacher Training happening on September 28th & 29th! 🚨Whether you're...
09/20/2024

🚨 Last chance to sign up for the XPERT Pole Fitness Teacher Training happening on September 28th & 29th! 🚨

Whether you're looking to become an instructor or simply level up your own practice, this training is designed for YOU.

💪🏾 What’s in it for you?

Learn safe and effective teaching techniques to help others grow.

Master spotting, progressions, and variations to lead dynamic classes with confidence.

Dive deep into movement, muscle engagement, and creative styles to improve your personal practice.

Gain credibility with a certification from the renowned XPERT Pole Fitness, trusted by instructors worldwide. 🌍

Don’t miss this opportunity to elevate yourself and others—secure your spot before it's too late! Limited spaces available. ⏳

Here's your opportunity to become Xpert certified. The certification and training will open your options while giving yo...
08/30/2024

Here's your opportunity to become Xpert certified. The certification and training will open your options while giving you the skills to become a great teacher. See the link in the bio to register.

Give yourself the confidence and knowledge to teach others the art of pole. We're hosting level 1/2 training with the Xp...
08/08/2024

Give yourself the confidence and knowledge to teach others the art of pole. We're hosting level 1/2 training with the Xperts . See the link in our bio to register!

🌅 Sunset Luau promises to be the ultimate pole showcase of the summer 🌞. You don't want to miss this experience. See lin...
07/26/2024

🌅 Sunset Luau promises to be the ultimate pole showcase of the summer 🌞. You don't want to miss this experience. See link in bio for tickets 🎟.

🔥 performers + baddest DJ + pool + summer + good vibes = an unforgettable showcase experience. Get your tickets!
07/23/2024

🔥 performers + baddest DJ + pool + summer + good vibes = an unforgettable showcase experience. Get your tickets!

📣 Exciting News! 📣 Join us at Zenergy on September 28-29, 2024, for the Pole Fitness 1&2 training program! 🌟 Whether yo...
07/13/2024

📣 Exciting News! 📣 Join us at Zenergy on September 28-29, 2024, for the Pole Fitness 1&2 training program! 🌟 Whether you're aspiring to become a pole instructor or looking to elevate your teaching skills, this comprehensive training covers everything you need to know to lead safe and effective beginner/intermediate classes.

Limited spots available—sign up early to secure your place! See link in bio to sign up.

🌺✨ Join us for an enchanting evening at the Sunset Luau Pole Showcase! 🌅💃 Get ready to be mesmerized by stunning perform...
07/12/2024

🌺✨ Join us for an enchanting evening at the Sunset Luau Pole Showcase! 🌅💃 Get ready to be mesmerized by stunning performances by the poolside as we celebrate summer in true tropical style.

**Event Details:**
- 📅 **Date:** July 27th, 2024
- 🕡 **Doors Open:** 6:30 PM
- 🎉 **Showtime:** 7:00 PM
- 🍹 **Food & Drinks:** Available for purchase
- 🎟️ **Tickets:** $30 (nonrefundable, no sales at the door)
- 💸 **Tip Performers:** Don’t forget to bring some extra cash to support our amazing performers!

Secure your spot now—tickets are selling fast! See the link in our bio to purchase. This is one summer night you won’t want to miss! 🌴✨


Unlock the incredible benefits of pole dance! 🌟 Not only does it boost strength and flexibility, but it also builds conf...
07/09/2024

Unlock the incredible benefits of pole dance! 🌟 Not only does it boost strength and flexibility, but it also builds confidence, improves coordination, and provides an amazing cardio workout. Join us and experience the empowering journey of pole dancing!

🎟️🌺 Ticket Sales Announcement! 🌺🎟️Tickets for our Sunset Luau Poolside Pole Showcase are now on sale! Don’t miss out on ...
06/27/2024

🎟️🌺 Ticket Sales Announcement! 🌺🎟️

Tickets for our Sunset Luau Poolside Pole Showcase are now on sale! Don’t miss out on an enchanting evening of mesmerizing performances, delicious food, and tropical vibes. Join us on July 27th for an unforgettable night!

- **Doors Open:** 6:30 PM
- **Showtime:** 7:00 PM
- **Tickets:** $30

Grab your tickets in advance—no tickets will be available at the door. See the link in our bio to purchase your tickets today! Let’s make this summer night one to remember! 🌅💃🌴

We're closed today for reflection and celebration 🙌🏾. Happy Juneteenth!
06/19/2024

We're closed today for reflection and celebration 🙌🏾. Happy Juneteenth!

🚨 Exciting Update! Due to popular demand, we've reopened applications for performers! 🌺✨ Limited spots are available, so...
06/11/2024

🚨 Exciting Update! Due to popular demand, we've reopened applications for performers! 🌺✨ Limited spots are available, so don’t wait—sign up soon. Tap the link in our bio to apply. Join us for the Sunset Luau Poolside Showcase on July 27th! Let’s make this event unforgettable! 🌅

Join us tonight for Intro to Pole and Pole Strength. See the link in our bio to sign up!
05/14/2024

Join us tonight for Intro to Pole and Pole Strength. See the link in our bio to sign up!

🌅✨ Big news you've been waiting for! Zenergy is thrilled to announce our Summer Poolside Pole Showcase, themed "Sunset L...
05/07/2024

🌅✨ Big news you've been waiting for! Zenergy is thrilled to announce our Summer Poolside Pole Showcase, themed "Sunset Luau" 🌺🌴 happening on July 27th, 2024!

We're now accepting participants—tap the link in our bio to apply 📝. Spots are limited, so sign up soon to secure your place. Get ready for an unforgettable evening of dance, sunsets, and summer magic.

Don’t miss out—it’s going to be spectacular!

Join us tonight for Intro to Pole and Pole Strength ✨️. See the link in the bio to book!
05/07/2024

Join us tonight for Intro to Pole and Pole Strength ✨️. See the link in the bio to book!

Address

9401 Croom Acres Terrace
Upper Marlboro, MD
20772

Telephone

+13018828899

Website

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