origamiyoda123

16/06/2024

Well Luke’s off to Normandy France for a three week French Cooking program offered by the Camosun Culinary program he’s currently enrolled in: the adventure begins!

26/05/2024

Good morning Everyone 🤩As some of you know already, my van wouldn’t start last Monday, and it’s in the shop, waiting for a starter rebuild. My good friend Ian has been driving me to and from my clients homes this last week, and now he’s in the hospital for unrelated health issue, so I need to come up with a new plan for getting to and from clients homes this coming week, until my van is back on the road. Wonder if anyone’s willing to help out with driving, or perhaps lending me a car? Im a Road Star, and have never had an accident, if that info helps. I’m also considering renting a car, though that will be an extra expense on top of the costly 1500 repair. Any helpful ideas let me know 🙏💜

02/05/2024

Much gratitude to dear friend Ian, whose been a great co-creator of for this amazing garden we started four years ago.

Added three unfenced flower beds around the perimeter: will be planting deer resistant wild flowers for the bees 🐝

02/05/2024

When your driving to a clients home, and your ten minutes away when your hear a high pitch noosing coming from under the hood.

Turns out it was the belt for AC compressor, and not a serous issue: brief prayers answered 🙏

21/04/2024

Seed trays with heritage sugar peas fix well under the hydroponic light, as well as one successful start (of 6) Lower Salmon River Squash sprout.

And check out the transformation in our shared garden, as Ian and I add a flower bed around the perimeter of our fenced vegetable garden. Garden time 👩‍🌾

21/04/2024

Actual snowy conditions in Victoria BC in January 2024: my Delica handled it all with grace and ease, and 4 wheel drive engaged 😅

21/04/2024

With Christmas orphan status looming once again, I took the initiative to ask around about joining other people’s holiday celebrations, with fabulous results. My yoga friend Lisa welcomed me into her Families Festivities with open arms 🥰

Baked an local back yard apples pie with spelt flour and bacon fat crust, pulled my chocolate crushed velvet dress out of the closet, packed my Jenga game, bought a tub of organic vanilla ice cream on my way and headed over there with Christmas Spirit in my heart, and enjoyed a wonderful Christmas dinner with their group. Thank you Lisa 🙏

21/04/2024

Those who know me well know that when it comes to hair and make up, I prefer the ‘natural look’ provided by good health, and in general spend only a few minutes ‘getting ready’ in the morning.

With that being the case, I decided I’d like to wake up with well defined eye brows every morning, and started looking into permanent make up in January of this year. Found out costs can range up to $700 for micro blading at the fancier salons in high profile locations, so I kept looking, and found that if I was willing to drive out to Saanich, I had more reasonable options.

Felt SO excited when I made the appointment When I told my son, he said ‘no way, your not going to do that!’

😹Man was he ever surprised when I came home with these new and improved eye brows!

11/02/2024

A fabulous time was had by all, at Friday nights Wild Foods Dinner, presented by local Chef Tom Kral. On the menu:

07/01/2024

Attended the Annual Fire Fighters Burn Survivors Christmas party this year, hosted at Gorge Vale Golf course. Great opportunity to wear my white velvet dress

14/12/2023

Looking for great Christmas gift idea? Give the Gift of Good Food, with a gift certificates for a Private Cooking Lesson. Find out more on our website: www.gfyg.ca

Or call or text Chef Laura at 250.514.1544

The Good For You Gourmet is Victoria's first whole foods personal chef and catering company. We prepare nutritious, delicious, specialty meals for you!

03/12/2023

Tis the Season for home baking 🥧

Received bags of apples from three different friends, so made apple pie with lite spelt crust, using bacon fat and grassfed butter in the crusted: sweetened the apples with local honey.

A couple days later used up the frozen bananas in the freezer to make two loaves lite spelt flour banana chocolate chip bread

03/12/2023

Now that the new flower beds are installed around we’re mostly done winterizing our shared garden

03/12/2023

Lots of fun, attending the Night Market at the Mint restaurant last Thursday night with friend Lisa: it was fabulous hub of activity with local artists presenting artwork, jewelry clothes handmade soap along with fantastic live music. And the curried lamb dish was delicious too!

Must go back soon🤩

03/12/2023

Lots of fun, attending the Night Market at the Mint restaurant last Thursday night: it was fabulous hub of activity with local artists presenting artwork, jewelry clothes handmade soap along with fantastic live music. And the curried lamb dish was delicious too!

Must go back soon🤩

26/11/2023

Winterized the garden by adding a thick layer of straw everywhere, followed by leaf mulch sourced from the city: it’s coming together well 👩‍🌾

16/11/2023

Stopped in at Dans Farm in my way home from cooking for Saanichton client on Wednesday: check out all these gorgeous veggies!

Interesting bit about yams and sweet potatoes 🤔Some nice sized good looking cauliflowers: I brought home one bunch each of the chard and collards, a good size piece of the young turmeric root, a bag kiwi’s, and a stalk of Brussel sprouts for my friend Ian. All locally grown 😎🥰

16/11/2023

Stopped in at Dans Farm in my way home from cooking for Saanichton client on Wednesday: check out all these gorgeous veggies!

I brought home one bunch each of the chard and collards, a good size piece of the young turmeric root; and a stalk of Brussel sprouts for my friend Ian.