India Shadow Boxing Challenge

23/03/2023

Attention all fitness enthusiasts! We're excited to announce the launch of our free boxing classes at Urmi Estate, located on the 8th floor! For the first 5 sessions, classes are absolutely free. Come join us and experience the power of boxing to boost your cardio, build strength, and reduce stress. Our experienced trainers will guide you through the basics and help you develop your skills in a fun and inclusive environment. Don't miss out on this amazing opportunity!

Classes are available in the morning and evening, with timings from 7am to 8am/ 8 to 9 am and 7pm to 8pm/ 8pm to 9pm. You can choose the time that works best for you!
For more details Connect on WhatsApp I gave my number

Tag your friends and family and share the word.

31/01/2023

Post a Review to our profile on Google

Post a review to our profile on Google

17/11/2022

Old is Gold Plus Strong and Faster

28/10/2022

Scan the QR code and Join the Group
something Exiting is Coming Soon

17/12/2021

आपको नमूना दिखाया है कि कैसे अपलोड और रजिस्टर करें वीडियो देखें और फॉर्म भरें।

show you sample how to upload and Register watch below video and fill the form.

https://docs.google.com/forms/d/1k843J8RN3K_1ld7whiGM8DKfE-IJYm0MNYtkp4SmLhI/edit?chromeless=1

11/12/2021

Be Ready
Stay tuned.

11/12/2021

Soon will update you how to upload and where to to upload your shadow Boxing Video.

23/07/2021

Coming soon stay tuned

01/08/2020

We can't stop

24/06/2020

Maharashtra Boxing Olympic day celebration

12/06/2020

4 Days to Go

11/06/2020

5 Days To GO

08/06/2020

India Shadow Boxing Challenge
TIMES OF INDIA

Indian Shadow Boxing Challenge online contest making waves.Indian Shadow Boxing Challenge online contest, which is modelled on the European Shadow Boxing Challenge, is making waves across the country. The contest was launched on May 18, the 84th birthday of Buddy D'Souza - first Indian boxer to win....

04/06/2020

🥊 🇮🇳 India Shadow Boxing Challenge making waves . . .

Click to know more: http://toi.in/VTUdOa/a31gj

03/06/2020

1989 members, 1090 posts and growing . . . + numbers of requests asking for more time!

last date timeline extended to 'Mid of the Year' i.e. 15th June 2020 due to public demand!

Kindly circulate this news amongst your Boxers & Boxing lovers pl . . .

03/06/2020

“Buddy D’Souza was a crowd-puller in his boxing days and known as a very scientific boxer of those times. It is a matter or pride to see him in action at this age and making an effort to be a part of *ISBC* - which is a healthy way to remain in touch with the sport. The contest will surely inspire and engage all boxing lovers."

"The idea is to give the young and the old an opportunity to get involved in an activity amid fanfare in villages, towns and cities across India. It is also a way of keeping our boxers, coaches connected with the sport in these times when body contact sport is not allowed and meeting each other is not advised.”

https://sportstar.thehindu.com/boxing/buddy-dsouza-shadow-boxing-coronavirus-arjuna-award-indian-railways/article31732308.ece

Buddy D’Souza, the first Indian to be honoured with the Arjuna Award for boxing (in 1961), is among many to submit a personal video to the Indian Shadow Boxing Challenge online contest.

31/05/2020

May' 31st, 2020 : Today, the last day of !!!!

Fellow Indians, anywhere in the world - Boxers, Coaches, TOs, Boxinglovers - post your videos on the following link to partake India's fightback against Corona grim :
https://www.facebook.com/groups/1132338213765802/?ref=share
. . . . . . . . . . . . . . . . . 🥊 🇮🇳

28/05/2020

India shadow boxing challenge
Thank you very much Netherland

19/05/2020

"The India Shadow Boxing Challenge 2020" to inspire Indian Boxing community in its fightback against the Covid-19 pandemic !!!

Under the auspices of Boxing Federation of India BFI, totally a new nationwide initiative is now being launched to get Indian Boxinglovers and boxing family involved & engaged to uplift morale during the Corona grim.

Following the successful launches of Nederland BF & EUBC's Shadowboxing Challenges - the Boxing community of India will now be geared up to partake in this unique Boxing promotional project 'The India Shadowboxing Challenge 2020'

The Boxing Community plans to fights back the Corona grim as also to make the Boxing community showcase its skills on different platform - vertual online media - which will also help building to fanfare across all regions & age segments.

All the Indian nationals ( living in India or abroad ) can join this mega celebration event by producing 30 seconds of videos in which they can very well combine with all kinds of techniques & styles to make these videos attractive.

The participants - males & females & as young as Under 9 Years J'Class to Stalwarts of 80+ can very well post their videos starting May 21st until May 31st, 2020.

The winners of the various age groups will be decided by the Boxing experts.

The Challenge is divided into following age categories :

+80 years
+70 yrs
+60 yrs
+50 yrs
+40 yrs
U40 yrs
U19 yrs
U17 yrs
U15 yrs
U13 yrs
U11 yrs
U9 yrs

Shadow Boxing is a special exercise used in the daily training which is one of the important parts of the preparations before the boxing competitions. Most of the boxing coaches prefer and ask their pupils to do shadow boxing as start of the training to get their muscles ready for other activities, make warm-ups and precise their techniques.