Forge Wellness - A Healing Home

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Forge Wellness - A Healing Home

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(3)

08/02/2024

Breath & Motion
Friday, February 16th, 6:30-9 pm

$33

✨ Embark on a soul-soothing journey of harmony and transformation 🌿
Join us on the mat as we dive deep into the magical realms of Hatha Yoga, breathwork, and the blissful vibrations of a sound bath for integration 🧘‍♀️
✨ Immerse yourself in this practice-focused community and create a sanctuary of inner peace and self-discovery.
🌟 Are you ready to unlock the extraordinary power within? Tap the link in our bio and join us for a truly transformative experience! 🌈🌌

01/02/2024

Help Bethany Joy finish up her Yoga Therapy Program while Embracing the healing power of yoga to forge a happier you! 🌈✨

Discover the transformative benefits of yoga therapy as we delve into the depths of self-care and self-discovery. Join us on this beautiful journey towards inner peace and self-empowerment. 🧘‍♀️💖

Release the stresses of daily life, embrace your true potential, and cultivate a deeper connection with your mind, body, and soul. Together, let's create a harmonious balance in our lives and radiate positivity from within.

Are you ready to embark on this incredible path of self-transformation? 🌟✨ Don't miss out on this complimentary 3-class empowering yoga therapy series at Spirit of Yoga in Tempe.
Reserve your spot now and let's embark on this remarkable journey together! 🙌🌺✨

Time
9- 11am

Dates
February 6th
February 9th
February 13th

Where
Spirit of Yoga
1420 E Southern Ave
Tempe AZ 85282

01/02/2024

✨ You are Enough! ✨
Believe in your limitless potential and the power you hold within. Remember to always keep working towards your goals, because the journey is just as important as the destination. 💪💫
Let's inspire each other to embrace our unique strengths and make incredible progress together! 🌟💙
Share this empowering message with someone who needs to hear it today.

26/01/2024

Edit!! 24th offering moved to Monday February 26th.

February Offerings⁠
⁠
Monday,⁠ February 12th ⁠
Contain(her) Woman's Circle 6:30 - 8pm⁠
Hosted by .eautifulride⁠
February's Topic is Self-Accountability: How do you practice?⁠
⁠
Friday, February 16th⁠
Breath & Motion 6:30 - 9pm ⁠
Hatha Yoga & Breath Work with a Sound Healing Integration⁠
Energy Exchange $33⁠
⁠
Monday, February 26th
Snow Moon Yin & Sound 6:30 - 8:30pm⁠
Optional Morozko Method™ Guided Cold Plunge⁠
Yin Yoga and Sound Healing Practice⁠
Energy Exchange $33⁠

⁠
Looking for a space to Host your Workshop, Yoga practice, Ceremonies, Day Retreats....?⁠
DM to schedule your tour of Forge Wellness to see what we have to offer.⁠
⁠

25/01/2024

✨ Just a note ✨

Did you know that within you lies incredible power? 💪✨
It's time to tap into your hidden potential and unleash the greatness that resides within! 🔥✨
Remember, you are capable of achieving anything you set your mind to. 💫✨
Take a moment today to reflect on your unlimited strength and give yourself the credit you deserve. 🙌✨
Share this with someone who needs a reminder of their extraordinary power! 💖✨ Let's inspire and empower each other to reach new heights. ✨💪

03/01/2024

Reminder...

03/01/2024

This Week at Forge Wellness join in Sunday for the first ⁠
Community Open Cold Plunge of 2024⁠
10am - 12pm ⁠
Come celebrate with us! ⁠
What are we celebrating? ⁠LIFE! ⁠
Join the community each week to support your overall health, share some stories, and make some connections!⁠
Hosted by Bethany Joy .eautifulride⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
⁠
Looking for a space to Host your Workshop, Yoga practice, Ceremonies, Day Retreats....?⁠
DM to schedule your tour of Forge Wellness to see what we have to offer.⁠
⁠

29/12/2023

20/12/2023

A Gentle Reminder
I am not this hair,
I am not this skin,
I am the soul that lives within.
-Rumi

18/12/2023

This Week at Forge Wellness!⁠
Monday December 18th - Sunday December 24th ⁠
⁠
Wednesday
Chill to Nidra 6:30 - 8:30pm
Hosted by Bethany Joy
Deliberate Cold Exposure coupled with Yoga Nidra.
A powerful practice to radically heal the body through grounding and deep rest.
https://www.eventbrite.com/e/777743199847?aff=oddtdtcreator
$33

Thursday ⁠
Community Open Cold Plunge 4:30 - 6:30pm ⁠
This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
$20-$35⁠
⁠
Sound Healing 7 - 8pm⁠
This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness.
All you have to do is lie down.
https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator
$25⁠

Saturday
Kids Yoga w/ Yogi B Glad 10 -11am
Ages 7-11 Outside Yoga Practice & Parents Coffee Hour.
In person, kids will explore the magical art of yoga through interactive stories while enjoying the outdoors.
Helping them learn the basics of yoga postures, breathwork, and mindful meditation in a nurturing and fun environment.
$30
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
⁠
Sunday⁠
Community Open Cold Plunge 10 -12pm ⁠
Come celebrate with us! ⁠
What are we celebrating? ⁠
LIFE! ⁠
Join the community each week to support your overall health, share some stories, and make some connections!⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
$20-$35⁠
⁠
Looking for a space to facilitate your practice, ceremonies, or events?⁠
DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠
⁠

14/12/2023

It is not selfish to refill your own cup, so that you can pour into others

Fill your cup during the holidays or gift an experience to a loved one.

Wednesday December 20th join for a relaxing recharge, while you navigate this holiday season.

13/12/2023

Share a lasting experience and purchase a gift certificate for an upcoming event! &

A Minimalist Christmas Poem

Twas the night before Christmas and I was a mess,
I had not done my shopping, as you can probably guess.
My family did plan, for months in advance,
And never left holiday shopping to chance.

I wanted to charm them, I wanted to share,
A wonderful gift, to show them I care.
I thought and I thought, what now could I do?
The stores are all closed, I hadn’t a clue.

When up from my mind, there arose a new thought,
As I stroked on my beard, which happens quite a lot.
Instead of an iPad, a trinket or toy,
I could gift an experience, to bring them more joy.

With no shipping needed, no lines at the mall,
This could be the simplest gift of them all.
A cooking class, a concert, or spa for the day
I could buy these online, I could have them right away!

How happy it makes me, to not need more things,
Because seen from perspective, we all live like kings.
We buy what we need, and discard the rest,
So why should a holiday, just add to that mess?

You may call me a hippie, and I wouldn’t protest,
But some people say, that these gifts are the best.
They give us experiences, instead of more stuff,
Because moments are something, we can’t have enough.

At the end of our days, when the gifts have been given,
The returns have been made, and the fruit-baskets forgiven,
What matters the most is the love we imbue,
So let’s make more memories, and share in them too.

09/12/2023

This Week at Forge Wellness!⁠
Monday December 11th - Sunday December 17th⁠
⁠
Monday⁠
⁠Monthly Women's Circle 6:30 - 8pm
hosted by .brea &
December's topic is Emotional Hygiene!
https://www.eventbrite.com/e/691002877207?aff=oddtdtcreator⁠
⁠
Thursday ⁠
Community Open Cold Plunge 4:30 - 6:30pm ⁠
This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator⁠
⁠
Restorative Sound Healing 7 - 8pm⁠
This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. ⁠
All you have to do is lie down.⁠
$25⁠
https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator⁠
⁠
Saturday⁠
Kids Yoga w/ Yogi B Glad 10 -11am⁠
Ages 7-11 Outside Yoga Practice & Parents Coffee Hour.⁠
In person, kids will explore the magical art of yoga through interactive stories while enjoying the outdoors.⁠
Helping them learn the basics of yoga postures, breathwork, and mindful meditation in a nurturing and fun environment.⁠
$30⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator⁠
⁠
Sunday⁠
Community Open Cold Plunge 10 -12pm ⁠
Come celebrate with us! ⁠
What are we celebrating? ⁠
LIFE! ⁠
Join the community each week to support your overall health, share some stories, and make some connections!⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator⁠
⁠
Looking for a space to facilitate your practice, ceremonies, or events?⁠
DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠
⁠

08/12/2023

We are vibrational beings!
The human body is a multidimensional, vibrational being with numerous, complex energetic interactions continually taking place.
@ Forge Wellness we use music with intention.

04/12/2023

This Week at Forge Wellness!⁠
Monday December 4th - Sunday December 10th
⁠
Thursday ⁠
Community Open Cold Plunge 4:30 - 6:30pm ⁠
This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
⁠
Restorative Sound Healing 7 - 8pm⁠
This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. ⁠
All you have to do is lie down.⁠
$25⁠
https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator⁠

Saturday
Kids Yoga w/ Yogi B Glad 10 -11am
Ages 7-11 Outside Yoga Practice & Parents Coffee Hour.
In person, kids will explore the magical art of yoga through interactive stories while enjoying the outdoors.
Helping them learn the basics of yoga postures, breathwork, and mindful meditation in a nurturing and fun environment.
$30
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator

Sunday⁠
Community Open Cold Plunge 10 -12pm ⁠
Come celebrate with us! ⁠
What are we celebrating? ⁠
LIFE! ⁠
Join the community each week to support your overall health, share some stories, and make some connections!⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
⁠
Looking for a space to facilitate your practice, ceremonies, or events?⁠
DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠
⁠

29/11/2023

We so often find out who we are and how we react, by uncontrolled circumstances.
we help support you through controlled practices that bring out the AUTHENTIC you on PURPOSE!⁠

Check Out Our Weekly Schedule!
DM to Book a Private Session or Host Your Practices at Forge Wellness.

28/11/2023

This Week at Forge Wellness!⁠
Monday November 27th - Sunday December 3rd
⁠
Thursday ⁠
Community Open Cold Plunge 4:30 - 6:30pm ⁠
This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
⁠
Restorative Sound Healing 7 - 8pm⁠
This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. ⁠
All you have to do is lie down.⁠
$25⁠
https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator⁠

Saturday
Kids Yoga w/ Yogi B Glad 10 -11am
Ages 7-11 Outside Yoga Practice & Parents Coffee Hour.
In person, kids will explore the magical art of yoga through interactive stories while enjoying the outdoors.
Helping them learn the basics of yoga postures, breathwork, and mindful meditation in a nurturing and fun environment.
$30

Sunday⁠
Community Open Cold Plunge 10 -12pm ⁠
Come celebrate with us! ⁠
What are we celebrating? ⁠
LIFE! ⁠
Join the community each week to support your overall health, share some stories, and make some connections!⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
⁠
Looking for a space to facilitate your practice, ceremonies, or events?⁠
DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠
⁠

22/11/2023

Looking for a way to increase your metabolism?

Tis' the Season of Good Eats and Festive Gatherings!
Help your body and mind weather this season with stoicism and grace.

20/11/2023

This Week at Forge Wellness!⁠
Monday November 20th - Sunday November 26th⁠
⁠
Thursday ⁠
Community Open Cold Plunge 4:30 - 6:30pm ⁠
This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
⁠
Sound Healing 7 - 8pm⁠
This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness.
All you have to do is lie down.
$25⁠
https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator⁠

Sunday⁠
Community Open Cold Plunge 10 -12pm ⁠
Come celebrate with us! ⁠
What are we celebrating? ⁠
LIFE! ⁠
Join the community each week to support your overall health, share some stories, and make some connections!⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
⁠
Looking for a space to facilitate your practice, ceremonies, or events?⁠
DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠
⁠

16/11/2023

This space is for Healing, Growing and Forging a Stronger You!

Finding comfort in discomfort, learning and totally relaxing into you.

DM here for On-Site Tours of Function Space!
Bookable for your own private practice or group gatherings.

#1:1

15/11/2023

This Week at Forge Wellness!⁠
Monday November 13th - Sunday November 19th ⁠
⁠
Wednesday
Chill to Nidra 6:30 - 9pm &
Deliberate Cold Exposure coupled with Yoga Nidra.
A powerful practice to radically heal the body through grounding and deep rest.
$44
https://www.eventbrite.com/e/739576111057?aff=oddtdtcreator

Thursday ⁠
Community Open Cold Plunge 4:30 - 6:30pm ⁠
This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator⁠

Sound Healing 7 - 8pm⁠
This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness.
All you have to do is lie down.
$25⁠
https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator⁠

Saturday
101 Financial Workshop 3-5pm
You’ve probably wondered if your finances were redeemable if you could ever get out of debt, or if there was more you could be doing with the money you do have.⁠ ⁠
The answer is YES. Yes, you can!⁠
Complimentary Event, snacks and coffee provided bring a friend!

Sunday⁠
Community Open Cold Plunge 10 -12pm ⁠
Come celebrate with us! ⁠
What are we celebrating? ⁠
LIFE! ⁠
Join the community each week to support your overall health, share some stories, and make some connections!⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
⁠
Looking for a space to facilitate your practice, ceremonies, or events?⁠
DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠
⁠

14/11/2023

This Week at Forge Wellness!⁠
Monday November 13th - Sunday November 19th ⁠
⁠
Wednesday
Chill to Nidra 6:30 - 9pm
Hosted by &
Deliberate Cold Exposure coupled with Yoga Nidra.
A powerful practice to radically heal the body through grounding and deep rest.
https://www.eventbrite.com/e/739576111057?aff=oddtdtcreator
$44

Thursday ⁠
Community Open Cold Plunge 4:30 - 6:30pm ⁠
This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
$20-$35⁠
⁠
Sound Healing 7 - 8pm⁠
This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness.
All you have to do is lie down.
https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator
$25⁠
⁠
Sunday⁠
Community Open Cold Plunge 10 -12pm ⁠
Come celebrate with us! ⁠
What are we celebrating? ⁠
LIFE! ⁠
Join the community each week to support your overall health, share some stories, and make some connections!⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
$20-$35⁠
⁠
Looking for a space to facilitate your practice, ceremonies, or events?⁠
DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠
⁠

08/11/2023

Join us for our new offering Thursday Evenings.

Sound Healing with Bethany Joy
7-8pm.

This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. ⁠
All you have to do is lie down.⁠

08/11/2023

Come join .kalani101 for this in-person Financial Wellness Workshop!

You’ve probably wondered if your finances were redeemable if you could ever get out of debt, or if there was more you could be doing with the money you do have.

The answer is YES. Yes, you can!

With the right tools, you can do it. We know because we have been there. We know what it feels like to be overwhelmed, confused, and even terrified by finances. That is why we are passionate about giving hard-working people like you the education and one-on-one guidance you need to remove financial stress from your home and your future. Join Jess & Kalani for this FREE financial workshop to learn about the 3 money secrets that can change your financial wellbeing forever.

Most of us were never taught how to handle our finances, and quite honestly the banks don’t really want us understanding the system—let alone working it. It’s no wonder so many of us are in debt, overworked, overstressed, and frustrated about money. At 101 Financial, we’ve figured out a better way, and it starts with financial literacy.

Our courses make personal finances simple, individualized, and stress-free. We show you what many people don't know about managing money so you can make informed financial decisions and live the life you want—and it doesn’t require you to live off rice and beans or work 4 jobs! Join us November 18th!

06/11/2023

This Week at Forge Wellness!⁠
Monday November 6th - Sunday November 12th ⁠
⁠
Thursday ⁠
Community Open Cold Plunge 4:30 - 6:30pm ⁠
This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠
$20-$35⁠
⁠
Sound Healing 7 - 8pm⁠
This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness.
All you have to do is lie down.
$25⁠
⁠
Sunday⁠
Community Open Cold Plunge 10 -12pm ⁠
Come celebrate with us! ⁠
What are we celebrating? ⁠
LIFE! ⁠
Join the community each week to support your overall health, share some stories, and make some connections!⁠
$20-$35⁠
⁠
Looking for a space to facilitate your practice, ceremonies, or events?⁠
DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠
⁠

01/11/2023

Let the gentle rhythm of nature's changes awaken the depths of your being. May this simple awareness seep into your soul, illuminating the radiant heart within. 🍂 💫 ⁠
⁠

30/10/2023

This Week at Forge Wellness!
Monday October 30th - Sunday November 5th
⁠
Thursday ⁠
Community Open Cold Plunge 4:30 - 6:30pm ⁠
This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
⁠
Smokin' Yin and Sound 7 - 8:30pm⁠
will guide you through a 90-minute Elevated Yin Yoga practice ending with a rejuvenating sound bath and grounding snacks.⁠
$35⁠
https://www.eventbrite.com/e/714201163907?aff=oddtdtcreator

Sunday⁠
Community Open Cold Plunge 10 -12pm ⁠
Come celebrate with us! ⁠
What are we celebrating? ⁠
LIFE! ⁠
Join the community each week to support your overall health, share some stories, and make some connections!⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator

Looking for a space to facilitate your practice, ceremonies, or events?
DM to schedule your tour of Forge Wellness to see what we have to offer.

25/10/2023

Here at Forge Wellness we like to use the Morozko Method ™ to support our community members as they plunge.

The Morozko Method teaches you how to use your physical scenses to bring you out of your brain and into your body.

23/10/2023

This Week at Forge Wellness! ⁠
Monday October 23th - Sunday October 30
⁠
Thursday ⁠
Community Open Cold Plunge 4:30 - 6:30pm ⁠
This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator
⁠
Smokin' Yin and Sound 7 - 8:30pm⁠
will guide you through a 90-minute Elevated Yin Yoga practice ending with a rejuvenating sound bath and grounding snacks.⁠
$35⁠
https://www.eventbrite.com/e/714201163907?aff=oddtdtcreator

Sunday⁠
Community Open Cold Plunge 10 -12pm ⁠
Come celebrate with us! ⁠
What are we celebrating? ⁠
LIFE! ⁠
Join the community each week to support your overall health, share some stories, and make some connections!⁠
$20-$35⁠
https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator

Looking for a space to facilitate your practice, ceremonies, or events?
DM to schedule your tour of Forge Wellness to see what we have to offer.

18/10/2023

Yin Yoga is a practice of Mindfulness and Introspection.
Taking the time and utlizing the breath to really notice the sensations that ebb and flow through the body in postures that are passive.

Sensation is energy made visable in the body.

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Videos

Edit!! 24th offering moved to Monday February 26th. February Offerings⁠ ⁠ Monday,⁠ February 12th ⁠ Contain(her) Woman's Circle 6:30 - 8pm⁠ Hosted by @b.eautifulride⁠ February's Topic is Self-Accountability: How do you practice?⁠ ⁠ Friday, February 16th⁠ Breath & Motion 6:30 - 9pm ⁠ Hatha Yoga & Breath Work with a Sound Healing Integration⁠ Energy Exchange $33⁠ ⁠ Monday, February 26th Snow Moon Yin & Sound 6:30 - 8:30pm⁠ Optional Morozko Method™ Guided Cold Plunge⁠ Yin Yoga and Sound Healing Practice⁠ Energy Exchange $33⁠ ⁠ Looking for a space to Host your Workshop, Yoga practice, Ceremonies, Day Retreats....?⁠ DM to schedule your tour of Forge Wellness to see what we have to offer.⁠ ⁠ #womanscircle #accountability #breathwork #fullypresent #coldexposure #community #communityspace #healinghome #bookus #safespace #yogaclass #practice #workshop #yinyoga #dayretreat #soundhealing #crystalbowls #relaxation #rejouvination #deeprest #meditation #33year

This Week at Forge Wellness join in Sunday for the first ⁠ Community Open Cold Plunge of 2024⁠ 10am - 12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ Hosted by Bethany Joy @B.eautifulride⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator ⁠ Looking for a space to Host your Workshop, Yoga practice, Ceremonies, Day Retreats....?⁠ DM to schedule your tour of Forge Wellness to see what we have to offer.⁠ ⁠ #fullypresent #coldexposure #community #communityspace #healinghome #bookus #safespace #yogaclass #practice #workshop #dayretreat #soundhealing #crystalbowls #relaxation #rejouvination #deeprest #meditation #sleepyoga #yoganidra

LAST EVENT OF 2023! Sunday⁠ Community Open Cold Plunge 10 -12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠ LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator $20-$35⁠ ⁠ Looking for a space to Host your Workshop, Yoga practice, Ceremonies, Day Retreats....?⁠ DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠ #fullypresent #coldexposure #community #communityspace #healinghome #bookus #safespace #yogaclass #practice #workshop #dayretreat #soundhealing #crystalbowls #relaxation #rejouvination #deeprest #meditation #sleepyoga #yoganidra

This Week at Forge Wellness!⁠ Monday December 18th - Sunday December 24th ⁠ ⁠ Wednesday Chill to Nidra 6:30 - 8:30pm Hosted by Bethany Joy @yogibglad Deliberate Cold Exposure coupled with Yoga Nidra. A powerful practice to radically heal the body through grounding and deep rest. https://www.eventbrite.com/e/777743199847?aff=oddtdtcreator $33 Thursday ⁠ Community Open Cold Plunge 4:30 - 6:30pm ⁠ This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator $20-$35⁠ ⁠ Sound Healing 7 - 8pm⁠ This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. All you have to do is lie down. https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator $25⁠ Saturday Kids Yoga w/ Yogi B Glad 10 -11am Ages 7-11 Outside Yoga Practice & Parents Coffee Hour. In person, kids will explore the magical art of yoga through interactive stories while enjoying the outdoors. Helping them learn the basics of yoga postures, breathwork, and mindful meditation in a nurturing and fun environment. $30 https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator ⁠ Sunday⁠ Community Open Cold Plunge 10 -12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠ LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator $20-$35⁠ ⁠ Looking for a space to facilitate your practice, ceremonies, or events?⁠ DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠ ⁠ #sleepyoga #yoganidra #fullypresent #coldexposure #community #communityspace #healinghome #bookus #crystalbowls #safespace #soundhealing #relaxation #rejouvination #yoganidra #deeprest #meditation #sleepyoga

This Week at Forge Wellness!⁠ Monday December 11th - Sunday December 17th⁠ ⁠ Monday⁠ ⁠Monthly Women's Circle 6:30 - 8pm hosted by @doctor.brea & @yogibglad December's topic is Emotional Hygiene! https://www.eventbrite.com/e/691002877207?aff=oddtdtcreator⁠ ⁠ Thursday ⁠ Community Open Cold Plunge 4:30 - 6:30pm ⁠ This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator⁠ ⁠ Restorative Sound Healing 7 - 8pm⁠ This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. ⁠ All you have to do is lie down.⁠ $25⁠ https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator⁠ ⁠ Saturday⁠ Kids Yoga w/ Yogi B Glad 10 -11am⁠ Ages 7-11 Outside Yoga Practice & Parents Coffee Hour.⁠ In person, kids will explore the magical art of yoga through interactive stories while enjoying the outdoors.⁠ Helping them learn the basics of yoga postures, breathwork, and mindful meditation in a nurturing and fun environment.⁠ $30⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator⁠ ⁠ Sunday⁠ Community Open Cold Plunge 10 -12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠ LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator⁠ ⁠ Looking for a space to facilitate your practice, ceremonies, or events?⁠ DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠ ⁠ #womanscircle #discussion #cometogether #shareexperiences #coldexposure #community #communityspace #healinghome #bookus #crystalbowls #safespace #soundhealing #relaxation #rejouvination #kidsyoga #storyyoga #startlearning #yogamagic #asana #basics #breathwork #mindfulmeditation #weeklypractice #yogakids

This Week at Forge Wellness!⁠ Monday December 4th - Sunday December 10th ⁠ Thursday ⁠ Community Open Cold Plunge 4:30 - 6:30pm ⁠ This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator ⁠ Restorative Sound Healing 7 - 8pm⁠ This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. ⁠ All you have to do is lie down.⁠ $25⁠ https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator⁠ Saturday Kids Yoga w/ Yogi B Glad 10 -11am Ages 7-11 Outside Yoga Practice & Parents Coffee Hour. In person, kids will explore the magical art of yoga through interactive stories while enjoying the outdoors. Helping them learn the basics of yoga postures, breathwork, and mindful meditation in a nurturing and fun environment. $30 https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator Sunday⁠ Community Open Cold Plunge 10 -12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠ LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator ⁠ Looking for a space to facilitate your practice, ceremonies, or events?⁠ DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠ ⁠ #coldexposure #community #communityspace #healinghome #bookus #crystalbowls #safespace #soundhealing #relaxation #rejouvination #kidsyoga #storyyoga #startlearning #yogamagic #asana #basics #breathwork #mindfulmeditation #weeklypractice #yogakids

This Week at Forge Wellness!⁠ Monday November 27th - Sunday December 3rd ⁠ Thursday ⁠ Community Open Cold Plunge 4:30 - 6:30pm ⁠ This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator ⁠ Restorative Sound Healing 7 - 8pm⁠ This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. ⁠ All you have to do is lie down.⁠ $25⁠ https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator⁠ Saturday Kids Yoga w/ Yogi B Glad 10 -11am Ages 7-11 Outside Yoga Practice & Parents Coffee Hour. In person, kids will explore the magical art of yoga through interactive stories while enjoying the outdoors. Helping them learn the basics of yoga postures, breathwork, and mindful meditation in a nurturing and fun environment. $30 Sunday⁠ Community Open Cold Plunge 10 -12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠ LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator ⁠ Looking for a space to facilitate your practice, ceremonies, or events?⁠ DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠ ⁠ #coldexposure #community #communityspace #healinghome #bookus #crystalbowls #safespace #soundhealing #relaxation #rejouvination #kidsyoga #storyyoga #startlearning #yogamagic #asana #basics #breathwork #mindfulmeditation #weeklypractice #yogakids

This Week at Forge Wellness!⁠ Monday November 20th - Sunday November 26th⁠ ⁠ Thursday ⁠ Community Open Cold Plunge 4:30 - 6:30pm ⁠ This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator ⁠ Sound Healing 7 - 8pm⁠ This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. All you have to do is lie down. $25⁠ https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator⁠ Sunday⁠ Community Open Cold Plunge 10 -12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠ LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator ⁠ Looking for a space to facilitate your practice, ceremonies, or events?⁠ DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠ ⁠ #coldexposure #community #communityspace #healinghome #bookus #crystalbowls #safespace #soundhealing #relaxation #rejouvination

This Week at Forge Wellness!⁠ Monday November 13th - Sunday November 19th ⁠ ⁠ Wednesday Chill to Nidra 6:30 - 9pm @LindyAdamsLLC & @BethanyJoy322 Deliberate Cold Exposure coupled with Yoga Nidra. A powerful practice to radically heal the body through grounding and deep rest. $44 https://www.eventbrite.com/e/739576111057?aff=oddtdtcreator Thursday ⁠ Community Open Cold Plunge 4:30 - 6:30pm ⁠ This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator⁠ Sound Healing 7 - 8pm⁠ This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. All you have to do is lie down. $25⁠ https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator⁠ Saturday 101 Financial Workshop 3-5pm You’ve probably wondered if your finances were redeemable if you could ever get out of debt, or if there was more you could be doing with the money you do have.⁠ ⁠ The answer is YES. Yes, you can!⁠ Complimentary Event, snacks and coffee provided bring a friend! Sunday⁠ Community Open Cold Plunge 10 -12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠ LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator ⁠ Looking for a space to facilitate your practice, ceremonies, or events?⁠ DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠ ⁠ #coldexposure #community #communityspace #healinghome #bookus #crystalbowls #safespace #soundhealing #relaxation #rejouvination #yoganidra #deeprest #meditation #sleepyoga #communityevent #workshop #finances #financialeducation #financialliteracy #financialplanning #moneygoals #financialfreedom #personalfinance #budgeting

This Week at Forge Wellness!⁠ Monday November 13th - Sunday November 19th ⁠ ⁠ Wednesday Chill to Nidra 6:30 - 9pm Hosted by @LindyAdamsLLC & @BethanyJoy322 Deliberate Cold Exposure coupled with Yoga Nidra. A powerful practice to radically heal the body through grounding and deep rest. https://www.eventbrite.com/e/739576111057?aff=oddtdtcreator $44 Thursday ⁠ Community Open Cold Plunge 4:30 - 6:30pm ⁠ This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator $20-$35⁠ ⁠ Sound Healing 7 - 8pm⁠ This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. All you have to do is lie down. https://www.eventbrite.com/e/753423408697?aff=oddtdtcreator $25⁠ ⁠ Sunday⁠ Community Open Cold Plunge 10 -12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠ LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator $20-$35⁠ ⁠ Looking for a space to facilitate your practice, ceremonies, or events?⁠ DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠ ⁠ #coldexposure #community #communityspace #healinghome #bookus #crystalbowls #safespace #soundhealing #relaxation #rejouvination #yoganidra #deeprest #meditation #sleepyoga

This Week at Forge Wellness!⁠ Monday November 6th - Sunday November 12th ⁠ ⁠ Thursday ⁠ Community Open Cold Plunge 4:30 - 6:30pm ⁠ This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠ $20-$35⁠ ⁠ Sound Healing 7 - 8pm⁠ This deeply healing practice will lead to a renewed sense of happiness, purpose, and wellness. All you have to do is lie down. $25⁠ ⁠ Sunday⁠ Community Open Cold Plunge 10 -12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠ LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ $20-$35⁠ ⁠ Looking for a space to facilitate your practice, ceremonies, or events?⁠ DM to schedule your tour of Forge Wellness to see what we have to offer. ⁠ ⁠ #coldexposure #community #communityspace #healinghome #bookus #crystalbowls #safespace #soundhealing #relaxation #rejouvination

This Week at Forge Wellness! Monday October 30th - Sunday November 5th ⁠ Thursday ⁠ Community Open Cold Plunge 4:30 - 6:30pm ⁠ This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator ⁠ Smokin' Yin and Sound 7 - 8:30pm⁠ @thesmokin_yogi will guide you through a 90-minute Elevated Yin Yoga practice ending with a rejuvenating sound bath and grounding snacks.⁠ $35⁠ https://www.eventbrite.com/e/714201163907?aff=oddtdtcreator Sunday⁠ Community Open Cold Plunge 10 -12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠ LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator Looking for a space to facilitate your practice, ceremonies, or events? DM to schedule your tour of Forge Wellness to see what we have to offer. #coldexposure #community #communityspace #healinghome #bookus #plantmedicine #safespace #soundhealing #yinyoga

This Week at Forge Wellness! ⁠ Monday October 23th - Sunday October 30 ⁠ Thursday ⁠ Community Open Cold Plunge 4:30 - 6:30pm ⁠ This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure.⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator ⁠ Smokin' Yin and Sound 7 - 8:30pm⁠ @thesmokin_yogi will guide you through a 90-minute Elevated Yin Yoga practice ending with a rejuvenating sound bath and grounding snacks.⁠ $35⁠ https://www.eventbrite.com/e/714201163907?aff=oddtdtcreator Sunday⁠ Community Open Cold Plunge 10 -12pm ⁠ Come celebrate with us! ⁠ What are we celebrating? ⁠ LIFE! ⁠ Join the community each week to support your overall health, share some stories, and make some connections!⁠ $20-$35⁠ https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator Looking for a space to facilitate your practice, ceremonies, or events? DM to schedule your tour of Forge Wellness to see what we have to offer. #coldexposure #community #communityspace #healinghome #bookus #plantmedicine #safespace #soundhealing #yinyoga

This Week at Forge Wellness! Monday October16th - Sunday October 22 Wednesday Chill to Nidra 6:30 - 9:30pm @lindyadamsllc & @thesmokin_yogi $44 https://www.eventbrite.com/e/cold-plunge-nidra-tickets-695528292847?aff=oddtdtcreator Thursday Community Open Cold Plunge 4:30 - 6:30pm This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure. $20-$35 https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator Smokin' Yin and Sound 7 - 8:30pm @thesmokin_yogi will guide you through a 90-minute Elevated Yin Yoga practice ending with a rejuvenating sound bath and grounding snacks. $35 https://www.eventbrite.com/e/714201163907?aff=oddtdtcreator Sunday Community Open Cold Plunge 10 -12pm Come celebrate with us! What are we celebrating? LIFE! Join the community each week to support your overall health, share some stories, and make some connections! $20-$35 https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator

This Week at Forge Wellness! Monday October 9th - Sunday October 15th Monday Free Monthly Women's Circle 6:30 - 8pm hosted by @doctor.brea & @thesmokin_yogi October's discussion topic is self-husbandry. https://www.eventbrite.com/e/691002877207?aff=oddtdtcreator Thursday Smokin' Yoga Yin and Sound 7 - 8:30pm @thesmokin_yogi will guide you through a 90-minute Elevated Yin Yoga practice ending with a rejuvenating sound bath and grounding snacks. https://www.eventbrite.com/e/714201163907?aff=oddtdtcreator Thursdays & Sunday Cold Plunge with Community Thursdays 4:30 - 6:30pm Sundays 10 -12pm Come celebrate with us! What are we celebrating? LIFE! Join the community each week to support your overall health, share some stories, and make some connections! This laid-back practice invites you to plunge in a supported and relaxed environment at your leisure. https://www.eventbrite.com/e/734248044667?aff=oddtdtcreator

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