Sacred BOD: Rethink Eating Daily

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12/11/2024

Nutrition On the Menu: Exploring the Benefits of Meal Plans with Chef Fiji.

18/10/2024

From Diagnosis to Transformation: Chef Mac's Journey to a Plant-Based Life

02/10/2024

Embracing the Village: Why it's crucial to involve the school and community in supporting children through difficult times.

October is Breast Cancer Awareness Month. Join me as we journey together to raise awareness, support surthrivors, and en...
01/10/2024

October is Breast Cancer Awareness Month. Join me as we journey together to raise awareness, support surthrivors, and encourage early detection. 💕 Let's stand strong and unite!

It's interesting to note that obesity ranks as the second leading cause of cancer.It's a stark reminder of how crucial i...
25/04/2024

It's interesting to note that obesity ranks as the second leading cause of cancer.

It's a stark reminder of how crucial it is to make our health a top priority. Being overweight goes beyond just how you look; it can put a strain on your body's functions. Having excess body fat can lead to an overproduction of hormones, which can contribute to inflammation and potentially support the growth of cancer cells. When someone's body is carrying excess weight, it can become strained and have difficulties functioning properly. This can result in the development of chronic DISease such as high blood pressure, heart DISease, kidney DISease, and diabetes. Let's engage in meaningful discussions, raise awareness, and actively work towards living healthier lives.

Let's join forces to address this concerning trend and strive for a better future for everyone. Let's raise awareness about obesity, prioritize our health, prevent cancer, embrace a healthy lifestyle, embark on a wellness journey, and join the fight against obesity.

Together, we can make a difference!

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Friday 10:00 - 18:00

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