Epitome Catering and Meal Prep

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Epitome Catering and Meal Prep Epitome Catering and Meal Prep is home-based and serves the Memphis area.

It’s that time again! Put down your spatula and make room in the fridge for your weekly meal prep! Ordering takes less t...
24/06/2025

It’s that time again! Put down your spatula and make room in the fridge for your weekly meal prep! Ordering takes less than 5 minutes! Over the next two weeks, we will be prepping some Asian-inspired dishes that are simple, yet delicious! Orders for this week are due by 6/27 by 4:00 pm. Link to order is in the comments! Order now! 🍚🍛

Time to order your meal prep! This week, we have two classic southern pairings… homemade chicken and dressing with green...
17/06/2025

Time to order your meal prep! This week, we have two classic southern pairings… homemade chicken and dressing with green beans and hamburger steak with white rice. Idk about you, but these are the flavors of my childhood! Orders are due by Friday 6/20 by 4:00 pm. Link to order is in the comments. Order now!

Dear Epitome Family,Over the next two weeks, we’re diving deep into the heart of comforting Southern classics, while als...
08/06/2025

Dear Epitome Family,
Over the next two weeks, we’re diving deep into the heart of comforting Southern classics, while also exploring delightful twists and plant-based alternatives that promise to tantalize your taste buds. From crispy fried delights to hearty, soulful sides, get ready to embark on a culinary journey that celebrates tradition and embraces innovation. Happy eating! Orders this week are due by THURSDAY at 8:00 pm! This is different than last week! Link to order is in the comments. Order now!

Philly cheesesteak night! Kids LOVED it!
07/06/2025

Philly cheesesteak night! Kids LOVED it!

Chicken Tortellini Alfredo with sautéed spinach, mushrooms, and fire roasted tomatoes! 😋🤤
06/06/2025

Chicken Tortellini Alfredo with sautéed spinach, mushrooms, and fire roasted tomatoes! 😋🤤

Need a little “summer break”? 🧐🤔 Then, let us cook for you! It’s round too of our “lighter” choice menu! Orders are due ...
03/06/2025

Need a little “summer break”? 🧐🤔 Then, let us cook for you! It’s round too of our “lighter” choice menu! Orders are due by 6/6 at 4:00 pm! Link to order is in the comments! Order now! 😋

Menu preview!
01/06/2025

Menu preview!

Current menu:
25/05/2025

Current menu:

Although we have always taken pride in providing a variety of choices, we will be shifting to abbreviated menus, BUT…. i...
25/05/2025

Although we have always taken pride in providing a variety of choices, we will be shifting to abbreviated menus, BUT…. it’s because we are having a baby! Yay! This week and next, we will focus on eating light! You all know Memorial Day comes with heavy food! Make a guilt free order TODAY. Links for delivery/pickup for 6/1 and 6/8 are available in the comments! Order now!

It was a tough decision, but I realize that there aren’t enough hours in the day to do EVERYTHING. 😞. We understand the ...
08/05/2025

It was a tough decision, but I realize that there aren’t enough hours in the day to do EVERYTHING. 😞. We understand the inconvenience this may bring to you and your family and we apologize! We will plan to have a soft relaunch in June and will plan to remain open until baby Michael arrives. We will do a full relaunch after Labor Day!

Hello out there! This week’s favorite is simple yet delicious! Try our customizable turkey wrap! Add bacon or ham or eat...
23/04/2025

Hello out there! This week’s favorite is simple yet delicious! Try our customizable turkey wrap! Add bacon or ham or eat it plain! It’s up to you! Orders are due by 4/25/25 by 4:00 pm. Link to order is in the bio!

Run it back! We are open to serve you this weekend. This week, we decided to feature our jerk chicken wrap! This spicy s...
15/04/2025

Run it back! We are open to serve you this weekend. This week, we decided to feature our jerk chicken wrap! This spicy snack is great for lunch and offers a balance of flavors. The cucumber and lime crema marry the authentic jerk spices for a match made in heaven! This may be eaten either hot or cold. Be mindful that our delivery and pickup windows are on Easter Sunday. Please consider your family plans before choosing a time! Orders are due by Friday, 4/18 by 4:00 pm! Order now!

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38018

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