Food For Freedom

08/06/2024

Yes family!
Super excited to announce on here that I'll be popping up around the country selling my beautiful organic full spectrum CBD sweet treats this summer! These are my twist on a traditional Indian sweet called Pista Burfi, some of you would have tried these bad boys as I was perfecting the recipe and calling out for taste testers!

This is such a beautiful healthy alternative to Indian sweets,

I've pimped it up with a beautiful ceremonial cacao chilli & ginger coating! The delicate cardamon infused pistachio filling is quite literally insane! An experience i definitely recommend! 👌🤤

Let food by thy medicine

🙏🏼💚💪

14/03/2024

Fresh Organic Young Green Coconuts for sale, straight from St Lucia. Revitalise the mind, body and spirit with H3O2 from these fresh coconuts, finest way to hydrate the body. High in Potassium, Vitamin C and Magnesium. Get the Electrolytes flowing through your system! Blessings each and every one of you 🙏🔱💚

22/07/2023

Holding so much gratitude in my heart for all the gorgeous, nourishing, soul, body, mind nurturing plants I have the honour of working with, the beautiful people I have the honour of serving and the magical lands I have the honour of connecting with.

What a magnificent journey.

Thank you to every being, every plant, every particle, every spec of stardust that allows this moment to be of existence, right now!

🙏💫💚

30/07/2022

Beautiful time spent serving plant based wholesome deliciousness at

Such a beautiful space to be in, and full of so many wonderful conscious beings.

Love love love

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28/06/2022

28/06/2022

29/05/2022

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26/03/2022

Our office for the rest of the day 🙏💚

I will soon be bombarding you all with our updated workshop calendar 📅 , if you're into what we're into, keep ya 👀 peeled

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10/02/2022

Food For Freedom is taking a step with the tech 😉🙏

Who would be up for taking part in free online food preservation/preparation workshops?

If discovering healthy alternative, gut healing, plant based, nutrient rich goodness is your thing, then let's journey together in my conscious kitchen 🌱💫💗

If you would like to express your interest you can write me up an electronic letter with your name/contact details and send it over to [email protected]

Sending so much love and well health to you all 💞🌱

09/02/2022

HOW MANY COLOURS DID YOU EAT TODAY?... 😋💫

I'd like to let you in on a TOP anti inflammatory tip you beautiful conscious beings 💗

You can't really see my curried red cabbage slaw under that generous portion of avo but I promise you, it's there... Packed with anti inflammatory and anti cancerous goodness 🌱

(Red cabbage, Red onion, grated raw tumeric root, grated raw ginger root, carrots, coriander and a blend of dried spices)

You really need to start eating PURPLE coloured fruits & vegetables, here's why...

Purple coloured fruits & vegetables such as

Red cabbage
Red onion
Blueberries
Purple potatoes
Blackberries
Aubergine
Beetroot
Purple grapes
Plums
Purple Cauliflower
Raisins
Acai berries
Black rice/Red rice

All contain anthocyanins, this is a colour pigment found in plants that exist in an army of compounds called flavanoids. They have been trained to fight off your free radicals (the bad guys that damage your cells)

Not only do anthocyanins fight off the bad guys, they also help to build your immune system, they are super duper anti inflammatory and help prevent so many illnesses and diseases such as

Alzheimer's disease
Colds, flu, and other viral infections
Enlarged prostate
Eye diseases like diabetic retinopathy and glaucoma
Fatty liver disease
High cholesterol
Heart disease
High blood pressure
Parkinson's disease
Strokes
Breast cancer
Colon cancer
Liver cancer
Lung cancer
Ovarian cancer
Prostate cancer
Skin cancer
and other types of cancers

Some people take supplements for anthocyanins but there is no better way to heal yourself, than from the nourishing food that you put into your body, so I hope after reading this, you start researching the benefits of purple fruits & vegetables, and feel completely inspired to go and take care of your health 💜

Infinite love and well health to you all 🙏🌱💫🫐

14/01/2022

"Pista Burfi" - Traditional pistachio Indian sweet with Carmel's fiery twist of Ginger and Tumeric Cacao for a bit of anti inflammatory goodness 😍😋

We don't use no nasties here 🚫

This is a beautifully crafted refined sugar free sweet, made with love and pure intentions.

If you'd like to keep an eye on what else we're up to, follow the page for updates, recipes and holistic food craft workshops.

Infinite love and well health to you all 🙏💗

01/02/2021

Here is a chance for you to win one of our delicious RAW plant based cacao cashew cream, pecan crumb cheesecakes! 😋😍

All you have to do for a chance to win is simply...

1. LIKE OUR PAGE ( Food For Freedom )
2. SHARE & LIKE THIS POST
3. TAG TWO FRIENDS IN THE COMMENTS

Winner to be announced 28th Feb 💚