Congratulations to our Facebook giveaway winner!🥳
✨Story time✨
Back in 2018 I was on the verge of my depression relapsing because of a toxic workplace I was working in.
I was struggling to find joy and happiness again.
After leaving that job, I took my healing in my own hands.
I started finding my joy again from taking walks through the town I was in and starting to workout.
Plus @sher_positivity_and_motivation and her team at @inspired_by_fitness_studio have contagious happiness energy.
If you’re struggling to find joy, you are not alone. You have it within you to take your healing journey in your own hands.
We are often quick to judge ourselves or be hard on ourselves.
Giving up on something before we try or try again.
✨Story Time✨
For the longest time I avoided doing any form of art because I always felt I wasn’t good enough at it. Goes all the way back to grade 7.
Since 2020, I started trying out new forms of art: wood burning, watercolour, acrylic painting. And instead of being hard on myself, I allowed myself to create. I allowed myself to learn.
So what is something you want to try or try again?
It’s not a race.
Slow down and enjoy the process.
Slow down and take in everything around you.
Slow down and be present.
Do what brings you joy.
Do what makes you smile.
Not sure what brings you joy and happiness? We can help you. Book your Leisure Exploration call today at the link in bio.
Recreation and leisure has a positive impact on healing trauma.
At Blossoming from Within we work with you to discover what your interests are and what you want to pursue.
We are there every step of the way encouraging you to make the choices you want to make. And we love seeing you blossom in your journey.
Ready to discover what your leisure interests are? Head on over to the link in bio and schedule your Leisure Exploration call today!
What if my coping skills aren’t helping anymore?
If your coping skills aren’t working or helping anymore, there is nothing wrong with you!
It just means you are growing and healing.
It just means it’s time to explore new leisure coping skills.
Recreation shouldn’t be unreachable
Our goal is to help you find affordable recreation and leisure activities no matter what your budget is.
Recreation is for everyone.
There should be no barriers and yet they still exist.
We will work with you, your budget and interests to help you find activities in your budget.
Did you know?
Did you know participating in recreation and leisure activities brings out feelings emotions like joy, happiness, and serenity?
If you do not experience these feelings and emotions, we can help you.
When Katie and I work with you, we are working with your interests and likes, what brings you joy.
The journey is all about you.
Did you know Recreation and leisure has a positive impact on your mental health?
From helping with self-confidence to de-stressing, every activity has a different impact on our mental health.
Do you see your favourite activities having a positive impact on your mental health?
I am…
You are:
Worthy
Strong
Safe
Loved
Enough
Don’t let anyone else tell you otherwise.
These little hearts will be found in the swag bags for Nonna's Famous Pizza Box Girls Night Out for Colours of Mama. Happening June 25!
Head on over to Nonna’s Famous Pizza to grab your ticket! Will I see you there?
Don't forget!
Our silent auction ends tonight at 7pm est. Listen to hear what items still have no bids!
Silent Auction Behind the Scenes!
Benefits if Zen Doodling
Zen doodling has many mental health benefits! Register today to secure your spot for tonight’s class or May 19th class! Link in bio to register.
Wine & Design Ottawa
Behind the scenes
Behind the scenes of some silent auction items
Silent Auction Coming Soon!
Our Facebook silent auction is happening next week! Who is excited?
