Movement_n_meditation

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Movement_n_meditation Engage in the wide spectrum of activities that expand the mind and

A sacred co-creative community space of radical inclusion where freeform ecstatic dance, movement, live music, meditation and a social space, coalesce into a magically unique experience.

And it’s time again! 😌✨Join us for our upcoming Ecstatic Dance Event ♥️ ❤️❤️Ecstatic Dance, Live Music, Meditation,…. It...
11/03/2023

And it’s time again! 😌✨

Join us for our upcoming
Ecstatic Dance Event ♥️ ❤️❤️

Ecstatic Dance, Live Music, Meditation,…. It's going to be a special one! 🔥🔥🔥

EXPRESS, CREATE, MOVE ‘n’ GROOVE with your own self expression to the cosmic tribal shamanic Afro-Latin vibes & sounds into the heart of the now.✨✨✨

🌟Register: Link in bio


🌟Date: Sunday Feb Mar 18
🌟Time: 3:30PM to 7:30PM
🌟Location: Tae’s Garden, (outdoor space) Jumeirah. Sent via email upon registration
🌟Energy exchange: AED 222 pp
🌟snacks & refreshments
⭐️Music & Magic:






Flow:
✨3:30PM - Doors Open
✨4:30PM - Opening Circle
Guided meditation
Opening prayers
✨4:45PM - Live Ecstatic Dance Set
✨6:10PM - Live Music
✨7:25PM– Closing circle

Registration link in bio

LIMITED SPOTS

💃

And it’s time again! 😌✨Join us for our upcoming Ecstatic Dance Event ♥️ ❤️❤️“Música Amazônica” 🌳🌳🐯🐸Ecstatic Dance, Live ...
12/02/2023

And it’s time again! 😌✨

Join us for our upcoming
Ecstatic Dance Event ♥️ ❤️❤️

“Música Amazônica” 🌳🌳🐯🐸

Ecstatic Dance, Live Music, Meditation, Sound Journey, FnB …. It's going to be a special one! 🔥🔥🔥

EXPRESS, CREATE, MOVE ‘n’ GROOVE with your own self expression to the cosmic tribal shamanic Afro-Latin vibes & sounds into the heart of the now.✨✨✨

🌟Register: Link in bio


🌟Date: Sunday Feb 19
🌟Time: 3:00PM to 8:00PM
🌟Location: Private Villa, Kite Beach, Sent via email upon registration
🌟Energy exchange: AED 250 pp
🌟F ‘n’ B included
⭐️Music & Magic:






Flow:
✨3:00PM - Doors Open
✨3:30PM - Opening Circle
Guided meditation & Sound Journey
Opening sacred prayers
✨4:45PM - Live Ecstatic Dance Set
✨6:15PM - Live Music
✨7:45pm – End
✨Doors close

Registration link in bio

LIMITED SPOTS

💃

A special moment from our last X Groove Ecstatic Dance with the gifted .bouchebel 😌❤️ thank you for your magic✨✨✨MUSICA ...
07/01/2023

A special moment from our last
X Groove Ecstatic Dance with the gifted .bouchebel 😌❤️ thank you for your magic✨✨✨

MUSICA ALQUIMICA 🎧🎶🎶🪘❤️

Thank you to our people, our tribe. 😌❤️

📷 credit: 🤍

And it’s time again! We celebrate our 1 year anniversary! 🤩🔥🔥🔥Join us for our upcoming Ecstatic Dance Event ♥️ ❤️❤️“IN L...
26/09/2022

And it’s time again! We celebrate our 1 year anniversary! 🤩🔥🔥🔥

Join us for our upcoming
Ecstatic Dance Event ♥️ ❤️❤️

“IN LOVE - We Celbrate” 😌

Sat Oct 8, Al Quoz, Dubai

Ecstatic Dance, Live Music, Meditation, Sound Journey, FnB …. It's going to be a wild one! 🔥🔥🔥

EXPRESS, CREATE, MOVE ‘n’ GROOVE with your own self expression to the cosmic tribal shamanic & Afro-Latin vibes & sounds into the heart of the now.✨✨✨

🌟Register: Link in bio

VENUE - Warehouse 4, Dubai

🌟Date: Saturday Oct 8 ‘22
🌟Time: 3:30pm to 7:30pm
🌟Location Pin: Al Quoz, Dubai. Sent via email upon registration
🌟Energy exchange: AED 175 pp
🌟F ‘n’ B
⭐️Music:

Flow:
✨3:30pm - Doors Open
Live music / Opening set
✨4:20pm - Doors close – No Entry
Opening Circle
Guided meditation
✨Live DJ Ecstatic Dance Set
✨6:15pm - Sound Journey
Live Music Jam, F’n’B
✨7:30pm – End- Doors close

Registration link in bio

LIMITED SPOTS

💃

X Groove in collaboration with  Join us for a special gathering of SOUND HEALING THERAPY and AROMA CLEANSING with the gi...
30/06/2022

X Groove in collaboration with

Join us for a special gathering of SOUND HEALING THERAPY and AROMA CLEANSING with the gifted Vinnay Nasta.

LIMITED TO 20 SPOTS ONLY!
Registration link in Bio. DM for inquiries.

Known as the alchemist of sound, Vinnay is one of the original pioneers of sound healing therapy and aroma cleansing in the region with over 22 years of experience in the field.

The session will be curated using special fragrances & and vibrational sound frequencies whilst comfortably lying down and ensconced in the energy of natural crystals surrounding the space.

The session promises a unique and rejuvenating experience ranging from deep emotional release to gathering glimpses of inspiration within one’s being.

BRING YOUR OWN YOGA MAT

Date: Sunday July 3rd
Time: 5:30PM (75 minutes)
AED 130 (AED 50 redeemable for Motion Trading Products)

20% Off next X Groove Ecstatic Dance event
20% off your next order
20% Discount on your next purchase
Complimentary lifestyle or personal coaching session with
10% off Motion Trading purchase above AED 100 on next visit

LIMITED TO 20 SPOTS ONLY!

Registration link in Bio. DM for inquiries.

And it’s time again! 🤩🔥🔥🔥Join us for our upcoming Ecstatic Dance Event ♥️ ❤️❤️“We Heal Together - Só Alegria” 😌Sat June ...
31/05/2022

And it’s time again! 🤩🔥🔥🔥

Join us for our upcoming
Ecstatic Dance Event ♥️ ❤️❤️

“We Heal Together - Só Alegria” 😌

Sat June 11, Al Quoz, Dubai

Ecstatic Dance, Live Music, Meditation, Sound Journey, FnB …. It's going to be a wild one! 🔥🔥🔥

EXPRESS, CREATE, MOVE ‘n’ GROOVE with your own self expression to the cosmic tribal shamanic vibes & sounds into the heart of the now.✨✨✨

🌟Register: Link in bio

VENUE - Warehouse 4, Dubai

🌟Date: Saturday June 11 ‘22
🌟Time: 3:45pm to 7:45pm
🌟Location Pin: Al Quoz, Dubai. Sent via email upon registration
🌟Energy exchange: AED 175 pp
🌟F ‘n’ B included
⭐️Music:bouchebel



Flow:
✨3:45pm - Doors Open
Live music
✨4:45pm - Doors close – No Entry
Opening Circle
Guided meditation
✨Live DJ Ecstatic Dance Set
✨630pm - Sound Journey
Live Music Jam, F’n’B
✨7:45pm – End

Registration link in bio

LIMITED SPOTS

💃

🌟🌟X Groove Season Finale🌟🌟Join us for our last celebration of the season! 🌟Sat April 2nd - 5pm till late🌟8 minute walk o...
29/03/2022

🌟🌟X Groove Season Finale🌟🌟
Join us for our last celebration of the season!
🌟Sat April 2nd - 5pm till late
🌟8 minute walk or 4x4 vehicle required
🌟Bring your own food
🌟Water & light snacks provided
🌟Bring your own tent for camping
🌟No alcohol during fire ceremony & Dance
🌟Good vibes only ❤️
🌟Family Friendly: kids & pets welcome
🌟Register: https://bit.ly/FireCircleEcstaticDance
🌟Location: https://goo.gl/maps/MuNY1sSQf6ZoqBPZ7

Music: Charl Chaka, Cosmic Roots, Gypsy Funk, MAHE, Pangolin (Nassib), Tarzan

*Program:*
4pm: Arrival & Setup
6pm: Cacao Offering, Breathwork & Meditation
6:45pm: Fire Ceremony & Sunset Sound Journey
8pm: Ecstatic Dance
11pm: Live music & DJ sets

We will head out around 3pm to setup, enjoy the sunset vibes & be there for the remainder of the night.

Please pull a U-turn and park on the sand parallel to the road. The location is about 8min walk from there (4x4 vehicles will be able to drive to location)

Bring essentials that you'll need to be comfortable in the desert (Food/Snacks/Music instruments)

See you all soon! ❤️🌟🔥⭕🌈🕺💃

X Groove Ecstatic Dance Dubai March 5 ‘22 ❤️✨✨When love comes around our family tribe 😌❤️ ♥️✨✨Our hearts are filled with...
10/03/2022

X Groove Ecstatic Dance Dubai March 5 ‘22 ❤️✨✨

When love comes around our family tribe 😌❤️ ♥️✨✨

Our hearts are filled with so much love, appreciation and gratitude for all who have made this possible. 🙏✨

We will continue to move, groove and fill our hearts with the intention of continuing to make this world a happier, healthier, better and more enjoyable place to live. 🙌💝💝💝💝💝💝💝💝💝

We love you, we appreciate you and we thank you 🙏



X Groove - Tribal Hearts  March 5thFeaturing the one and only DJ Charl Chaka] on the decks, and the vivacious Model❤️‍🔥A...
10/03/2022

X Groove - Tribal Hearts March 5th

Featuring the one and only DJ Charl Chaka] on the decks, and the vivacious Model❤️‍🔥Author] on handpan♥️♥️✨✨❤️❤️✨✨

Live music, the amuse bouche of Ecstatic Groove, is an integral part of the experience.

Enjoy a cosmic infusion of sounds brought to you by some of the most gifted local talents.

You’ll also get a chance to join in the fun during our community music jam. So feel free to bring your own instrument if you have one! ✨

Charl Chaka]
Model❤️‍🔥Author]

X Groove - Tribal Hearts  March 5thFeaturing the gifted handpan artist Rami] & the ever so talented oud musician 𝗟𝗼𝘂𝗮𝘆 𝗔...
10/03/2022

X Groove - Tribal Hearts March 5th

Featuring the gifted handpan artist Rami] & the ever so talented oud musician 𝗟𝗼𝘂𝗮𝘆 𝗔𝗹𝗔𝘄𝗮𝗺 لؤي العوام] ♥️♥️♥️♥️✨✨✨

Live music, the amuse bouche of Ecstatic Groove, is an integral part of the experience.

Enjoy a cosmic infusion of sounds brought to you by some of the most gifted local talents.

You’ll also get a chance to join in the fun during our community music jam. So feel free to bring your own instrument if you have one! ✨

Rami]
𝗟𝗼𝘂𝗮𝘆 𝗔𝗹𝗔𝘄𝗮𝗺 لؤي العوام]

X Groove - Tribal Hearts Featuring the gifted vocalist and Sufi poet Fadi Rifaai فادي رفاعي] & the ever so talented tabl...
10/03/2022

X Groove - Tribal Hearts

Featuring the gifted vocalist and Sufi poet Fadi Rifaai فادي رفاعي] & the ever so talented tabla musician .tabla ❤️❤️❤️ ✨✨✨✨

Live music, the amuse bouche of Ecstatic Groove, is an integral part of the experience.

Enjoy a cosmic infusion of sounds brought to you by some of the most gifted local talents.

You also get a chance to join in the fun during our community music jam. So feel free to bring your own instrument if you have one! ✨

Fadi Rifaai فادي رفاعي] tabla

Join us for our upcoming X Groove Tribal Hearts Event ♥️ ❤️❤️Sat March 5, Al Safa, DubaiEcstatic Dance, Live Music, Medi...
10/03/2022

Join us for our upcoming X Groove Tribal Hearts Event ♥️ ❤️❤️

Sat March 5, Al Safa, Dubai

Ecstatic Dance, Live Music, Meditation Sound Journey, Food & Beverage …. It's going to be a wild one! 🔥🔥🔥

EXPRESS, CREATE, MOVE ‘n’ GROOVE with your own self expression to the cosmic tribal shamanic vibes & sounds into the heart of the now.✨✨✨

🌟Register: Link in bio

NEW VENUE - VERY LIMITED SPOTS

🌟Date: Saturday March 5 ‘22
🌟Time: 3:30pm to 8:00pm
🌟Location: Private beautiful outdoor venue, Al Safa, Dubai
Exact location to be shared upon registration
🌟Energy exchange: AED 175 pp
🌟Food & beverage included

Flow:
✨3:30pm - Doors Open
Live music
✨5:00pm - Doors close – No Entry
Opening Circle
Guided meditation
✨Live DJ Ecstatic Dance Set
✨7:00pm - Sound Journey
Live Music Jam
✨8:30pm – End

Registration link in bio

VERY LIMITED SPOTS

💃

Join us for our upcoming X Groove Event -  A Shaman's Dream. January 22nd, Al Quoz, DubaiEcstatic Dance, Art Therapy, Li...
12/01/2022

Join us for our upcoming X Groove Event - A Shaman's Dream.

January 22nd, Al Quoz, Dubai

Ecstatic Dance, Art Therapy, Live Music, Sound Journey...It's going to be a wild one! 🔥🔥🔥

EXPRESS, CREATE, MOVE ‘n’ GROOVE with your own self expression to the cosmic tribal shamanic vibes & sounds into the heart of the now.✨✨✨

🌟Register: https://bit.ly/XGrooveShamansDream
Link in bio

🌟Date: Saturday Jan 22 ‘22
🌟Time: 1:30pm to 6pm
🌟Location: Private venue, Al Quoz
Exact location to be shared upon registration
🌟Energy exchange: AED 165 pp
🌟Refreshments, Snacks Included

Flow:
1:30pm- Doors Open
Live music session
2:15pm- Opening Circle
Art Therapy
3:00pm- Grounding meditation
Live DJ Freeform Ecstatic Dance Set
4:40pm- Sound Journey / Live Music
Social Space
5:45pm- End
6:00pm- Doors close

Registration link in bio

Limited spots .

09/01/2022

X Groove Awakening 😌❤️❤️✨✨

Next Event: Feb 12 2022 - SAVE THE DATE 🌟🌟 DETAILS & REGISTRATION COMING SOON

Priceless moments with some of the most beautiful souls. When words are simply not enough to express the magnitude of love, energy, togetherness and joy of community.

We are out to change the world and there is no stopping us…Together ❤️

Thank you to all who brought their magic and made this possible. We appreciate you. We love you. 🤗♥️

Stay tuned for our next event on Feb 12 2022 🙌✨ DM FOR EXCLUSIVE PRESALE OFFERS - LIMITED SPOTS.

Thank you:



🎥:



X Groove - Awakening Dec 10 ‘21 Celebrating community the X Groove way. Love, honor, trust and unity. Thank you to our f...
24/12/2021

X Groove - Awakening

Dec 10 ‘21

Celebrating community the X Groove way. Love, honor, trust and unity. Thank you to our family tribe for making the magic happen. ✨✨✨❤️❤️❤️

02/12/2021

Xtatic GROOVE - AWAKENING

INWARD WITH THE MIND OUTWARD WITH THE HEART ❤️

This time we unite in the desert! 🌅 Close to Qudra Lakes

December 10th - 11th @ 10am

Registration & information link in bio!

Limited space available. Register to secure your spot.

A sacred co-creative community space of radical inclusion where freeform ecstatic dance, movement, live music, meditation and a social space, coalesce into a magically unique experience.

Engage in the wide spectrum of activities that expand the mind and nourish the soul. Gain a new perspective on life and connect with like-minded people on the path to growth, self-exploration and self- development. Move, groove and flow with your own self-expression to the cosmic vibes & sounds into the heart of the now. Bring your magic, art & festive costumes.

Flow ✨✨

✨9:30am
Welcome

✨10:15am
Breath Work - (Fasting Recommended)
Sound Healing

✨11:45
Break - Refreshments & Light Snacks

✨12pm
Women's Circle - Men's Circle

✨1:30pm
Short Break - Refreshments & Light Snacks

✨1:40PM
Group Kundalini Yoga
2:00PM
Mixed (Women & Men's) Circle (Optional)

✨3:00pm
Group Lunch - Chill Out Time

✨3:30PM
Live Music - Community Social Space
Art, Craft & Personal Installations
Art Therapy

✨5:15pm
Cacao Offering
5:30PM
Opening Circle - Sunset Ecstatic Dance

✨7:30PM
Live Music - Sound Journey - Guest Musicians
Dinner - Chill Out Time
Community Social Space

✨8:30PM
Fire Ceremony

✨9:30PM
After party - Guest DJs
Fire Shows & Entertainment

✨12:30AM
End of Day 1

✨Overnight Camping (Optional)

✨7:30AM
Sunrise Meditation & Yoga
8:30AM
Chanting - Mantras

✨8:45AM
Sharing & Closing circle
Breakfast

✨10am End

Included:

☑️ Free flowing refreshments, water and light snacks
☑️ Indoor washroom facilities
☑️ Communal chill-out tents
☑️ F’n’B – vegan & vegetarian
☑️ Accessible with any car - no 4x4 needed
☑️ Plenty of parking space �

DM For Inquiries

30/11/2021

What better way to wrap up an awakening journey than with a sunrise meditation, yoga and mantras to open up the heart and fill up the soul with bliss. ☀️🧘🏻‍♂️😌💕

We invite everyone who wants to feel the full experience of Xtatic Groove to join us for the CELEBRATE option of the journey and that extends to the morning of day 2, 11th of December from 730am to 930am, which also includes breakfast followed by our closing circle. ✨✨✨

With the gifted .m ♥️🌟

Register now to secure your spot. Link in bio. 🙏🧘🏽♥️

29/11/2021

We invite all our sisters to join us on December 10th for the XGroove women’s circle, a safe space where women can come to share their life stories, express their full gamut of emotions, embrace the ‘divine feminine’, set positive intentions, and harness the collective power of a group of like-minded individuals who are attuned to their need for connection and, in some cases, healing.

The Women’s Circle will be followed by a the first ever Mixed Circle (optional) to take place in Dubai where we celebrate sisterhood and brotherhood together with the intention of building and cultivating trust.

For centuries women have been coming together to celebrate the highs of life, commemorate the low ones, and generally strengthen the bonds of sisterhood through conversation and shared experiences.

A society has become more fragmented, and the pace and demands of life have become ever more hectic, it’s increasingly harder for women from all walks and stages of life to converge and share a space where they can grow and learn together.

Register now to secure your spot. Link in bio.

28/11/2021

We invite all our brothers to join us on December 10th for the X Groove Men’s circle, a safe space where men can come to share their life stories, express their full gamut of emotions, embrace the ‘divine masculine’, set positive intentions, and harness the collective power of a group of like-minded individuals who are attuned to their need for connection and, in some cases, healing.

The Men’s Circle will be followed by a the first ever Mixed Circle (optional) to take place in Dubai.

Men’s circles are as old as mankind. They are really nothing new. They are old traditions being reintroduced, adapted to our current circumstances and needs. Our ancestors used to come together in circles to share stories, ask for advice, to support each other and to celebrate life together. These structures helped initiate boys into manhood. Men built trust in themselves and each other in the circle. It represented an opportunity to learn from other men. It was a natural way of building a real and sustainable community. The circle was a place to get clarity and solve problems. As time went by somehow this tradition was forgotten.

Register now to secure your spot. Link in bio.



28/11/2021

We invite all our sisters to join us on December 10th for the XGroove women’s circle, a safe space where women can come to share their life stories, express their full gamut of emotions, embrace the ‘divine feminine’, set positive intentions, and harness the collective power of a group of like-minded individuals who are attuned to their need for connection and, in some cases, healing.

The Women’s Circle will be followed by a the first ever Mixed Circle (optional) to take place in Dubai where we celebrate sisterhood and brotherhood together with the intention of building and cultivating trust.

For centuries women have been coming together to celebrate the highs of life, commemorate the low ones, and generally strengthen the bonds of sisterhood through conversation and shared experiences.

A society has become more fragmented, and the pace and demands of life have become ever more hectic, it’s increasingly harder for women from all walks and stages of life to converge and share a space where they can grow and learn together.

Register now to secure your spot. Link in bio.

Daniela De La

Live music, the amuse bouche of Ecstatic Groove, is an integral part of the X Groove experience. 🌟💛✨Enjoy a cosmic infus...
25/11/2021

Live music, the amuse bouche of Ecstatic Groove, is an integral part of the X Groove experience. 🌟💛✨

Enjoy a cosmic infusion of sounds brought to you by some of the most gifted local talents.

You also get a chance to join in the fun during our community music jam. So feel free to bring your own instrument if you have one! ✨


25/11/2021

When we step on the dance floor, we include our whole selves, even the frightened parts that want to hide.
We dance through pain and sorrow. We dance with joy until our hard edges soften and our masks fall away. We meet other courageous dancers, weaving unbreakable threads of connection.
Our friendships transcend the boundaries of time and space, and it all melts together – beat, movement, breath - into a swirling vortex we call community.
As the throbbing pulse of the dance floor matches our own heartbeat, we know, without a doubt, we are not alone.”

Words by Donna Carroll - Founder of Ecstatic Dance International

…Live DJ Ecstatic Dance set is a fundamental element of the X Groove experience ✨♥️🌟 Enjoy a cosmic infusion of sounds a...
25/11/2021



Live DJ Ecstatic Dance set is a fundamental element of the X Groove experience ✨♥️🌟

Enjoy a cosmic infusion of sounds and vibes that invite you open your heart, free your mind and elevate your spirit.



…INWARD WITH THE MIND OUTWARD WITH THE HEART ❤️ This time we unite in the desert! 🌅December 10th - 11th  @ 10amRegistrat...
24/11/2021



INWARD WITH THE MIND OUTWARD WITH THE HEART ❤️

This time we unite in the desert! 🌅

December 10th - 11th @ 10am

Registration & information link in bio!

Limited space available. Register to secure your spot.

Ecstatic Groove – Awakening

A sacred co-creative community space of radical inclusion where freeform ecstatic dance, movement, live music, meditation and a social space, coalesce into a magically unique experience.

Engage in the wide spectrum of activities that expand the mind and nourish the soul. Gain a new perspective on life and connect with like-minded people on the path to growth, self-exploration and self- development. Move, groove and flow with your own self-expression to the cosmic vibes & sounds into the heart of the now. Bring your magic, art & festive costumes.

Flow ✨✨

✨9:30am
Welcome

✨10:15am
Breath Work - (Fasting Recommended)
Sound Healing

✨11:45
Break - Refreshments & Light Snacks

✨12pm
Women's Circle - Men's Circle

✨1:30pm
Short Break - Refreshments & Light Snacks

✨1:40PM
Group Kundalini Yoga
2:00PM
Mixed (Women & Men's) Circle (Optional)

✨3:00pm
Group Lunch - Chill Out Time

✨3:30PM
Live Music - Community Social Space
Art, Craft & Personal Installations
Art Therapy

✨5:15pm
Cacao Offering
5:30PM
Opening Circle - Sunset Ecstatic Dance

✨7:30PM
Live Music - Sound Journey - Guest Musicians
Dinner - Chill Out Time
Community Social Space

✨8:30PM
Fire Ceremony

✨9:30PM
After party - Guest DJs
Fire Shows & Entertainment

✨12:30PM
End of Day 1

✨Overnight Camping (Optional)

✨7:30AM
Sunrise Meditation & Yoga
8:30AM
Chanting - Mantras

✨8:45AM
Sharing & Closing circle
Breakfast

✨10am End

Included:

☑️ Free flowing refreshments, water and light snacks
☑️ Fully equipped washroom facilities
☑️ Communal chill-out shaded space
☑️ Food & beverage – vegan and vegetarian options
☑️ BBQ spot & Fire Pit – to cook your own food
☑️ Communal tents


Register now to secure your spot. Link in bio! DM For Inquiries…

…December 10. Registration link in bio. “If you want to go fast, go alone; but if you want to go far, go together." 
Des...
24/11/2021


December 10. Registration link in bio.

“If you want to go fast, go alone; but if you want to go far, go together." 

Despite our differences and varying views, we are all rhythms of the same universal heartbeat.

We believe in the power of community and the magic that is created when like-minded people get together with intention.

We invite you to join our community. Ecstatic Groove is more than just an event where we meet once or twice a month. It is a sacred space where we exchange ideas and inspirations, connect with, and empower each other.

..Experience the Sunset Exstatic Dance Element at our next Xtatic Groove - Awakening Event.Dec 10. Registration link in ...
24/11/2021

..
Experience the Sunset Exstatic Dance Element at our next Xtatic Groove - Awakening Event.

Dec 10. Registration link in bio!

Inward with the mind - Outward with the heart ❤️

When you move your body freely, your mind and heart follow.

Movement meditation, where all worries and to-do lists are kept aside for a moment. Where there is no past, no future, only the present moment.

And in this present moment, where nothing else matters, an opportunity to connect with our souls, emotions, and with others. A chance to feel all the feelings, to laugh, cry, heal and express yourself.

We invite you to dance your heart out! Join us on Dec 10. Registration link in bio ❤️

Pop into our pop-up shop and browse through exciting ethical and holistic brands of our vendors; an integral part of sup...
24/11/2021

Pop into our pop-up shop and browse through exciting ethical and holistic brands of our vendors; an integral part of supporting and sustaining our community experience.

...Our alter is a space where you can take a moment to breathe in the light of the present and breathe out your prayers....
24/11/2021

...

Our alter is a space where you can take a moment to breathe in the light of the present and breathe out your prayers.🤍

There you will be reminded that the secret to happiness is letting every situation be what it is, instead of what you think it should be.

“Art speaks where words are unable to explain”. .art 

Music, dance, visual arts… no matter the form, art has always bee...
24/11/2021

“Art speaks where words are unable to explain”. .art 

Music, dance, visual arts… no matter the form, art has always been used as a medium to express and heal ourselves. 

Connecting with emotions and being able to communicate them is something many people struggle with. The Ecstatic Dance experience is a great opportunity to do so without having to use a word.

We invite you to be curious, feel the emotions that arise when you listen to different rhythms and express them using your movements. 

Be free and let your body move the way it wants to. There are no judgments. This is a sacred space! 🦋

Inward with the mind - Outward with the heart 💙When you move your body freely, your mind and heart follow. Imagine danci...
24/11/2021

Inward with the mind - Outward with the heart 💙

When you move your body freely, your mind and heart follow. Imagine dancing as a form of meditation, where all the worries and to-do lists are kept aside for a moment. Where there is no past, no future, only the present moment.

And in this present moment, where nothing else matters, an opportunity to connect with our souls, emotions, and with others. A chance to feel all the feelings, to laugh, cry, heal and express yourself.

We invite you to dance your heart out! The next event is on October 29th.

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