Jo's On The Go Vegetarian Meals

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Jo's On The Go Vegetarian Meals Welcome to my page. i will advertise my Fridays Vegetarian meals. I post them on Tuesdays and if you would like to order, please order by 5 pm Thurdays.
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Feel free to browse my page and add any comments. thank you

Catered fried brocoli, fried cauliflower, a partially stuffed salad and 3 cheese stuffed mushrooms to my Bridal showe...
18/08/2024

Catered fried brocoli, fried cauliflower, a partially stuffed salad and 3 cheese stuffed mushrooms to my Bridal shower. I wasn't suppose to do anything but I had to have more than one vegetarian dish on the menue. Vegetarians don't want to eat just a side salad. We want a meal.

I like experimenting with different ways to cook mushrooms. Today I made air fried stuffed mushrooms. Simply Delicious.
21/07/2024

I like experimenting with different ways to cook mushrooms. Today I made air fried stuffed mushrooms. Simply Delicious.

I was thinking of having eggplant with spinach and an egg White omelet this morning. Looks like a pizza
10/07/2024

I was thinking of having eggplant with spinach and an egg White omelet this morning. Looks like a pizza

I'm catering my mushrooms today
05/07/2024

I'm catering my mushrooms today

Catered for a vegetarian today -eggplant lasagna, sweet potatoes with candid pecans, brown rice with beans, vegetable so...
04/07/2024

Catered for a vegetarian today -eggplant lasagna, sweet potatoes with candid pecans, brown rice with beans, vegetable soup with corn bread, stuffed mushrooms and fried cauliflower with lemon honey sauce.

Egg White spinach omelette topped with sliced avocados and air fried oyster mushrooms
23/06/2024

Egg White spinach omelette topped with sliced avocados and air fried oyster mushrooms

It's a process being a vegetarian. I once had potatoes on the side. Carbs can fatten up a Vegetarian. I now add more veg...
10/06/2024

It's a process being a vegetarian. I once had potatoes on the side. Carbs can fatten up a Vegetarian. I now add more vegetables to my egg white spinach omelet. It was just an old habit that needed to be broken. We are also conditioned in the USA to pack on the carbs.

Egg White spinach omelet topped with sliced advocados and mushrooms on the side is absolutely my favorite. Afterwards...
08/06/2024

Egg White spinach omelet topped with sliced advocados and mushrooms on the side is absolutely my favorite. Afterwards, sipping on hot water with sliced lemons is better than having coffee with all the sugar and creme. OK if you need a little honey in the water add it but not much.

I can eat this anytime of the day. Love breakfast food.
06/06/2024

I can eat this anytime of the day. Love breakfast food.

Baked egg plant casserole is delicious.
28/05/2024

Baked egg plant casserole is delicious.

Catered egg plant spinach lasagna today. No pasta. It's a favorite.
26/05/2024

Catered egg plant spinach lasagna today. No pasta. It's a favorite.

Air fried mushrooms on zero carb tortillos with all the trimmings was delicious
24/05/2024

Air fried mushrooms on zero carb tortillos with all the trimmings was delicious

Red cabbage stir fry with cauliflower rice topped with egg whites was a delicious dish for breakfast
24/05/2024

Red cabbage stir fry with cauliflower rice topped with egg whites was a delicious dish for breakfast

This vegetarian is cutting down on carbs. Cauliflower rice and spinach topped with 3 egg whites turned over and 2 light ...
22/05/2024

This vegetarian is cutting down on carbs. Cauliflower rice and spinach topped with 3 egg whites turned over and 2 light cheese mushrooms in the air fryer.

18/05/2024

My daughter's co-workers want my potatoe salad for June tenth celebration. I made it last year for them so it was requested this year.
I have dishes for July 4th to cater. It wasn't known that I cater soul food dishes as well as vegetarian dishes. I do Macaroni and cheese, potatotoe salad, sweet potatoes, greens, and the list goes on.

These stuffed cheese mushrooms are delicious
16/05/2024

These stuffed cheese mushrooms are delicious

I catered vegetable soup and beans and rice today. After she had my beans and rice once she wanted them again.
10/05/2024

I catered vegetable soup and beans and rice today. After she had my beans and rice once she wanted them again.

Catering a large pan of pasta salad (cold). If you're having an event and need catering feel free to inbox me. I cater a...
03/05/2024

Catering a large pan of pasta salad (cold). If you're having an event and need catering feel free to inbox me. I cater a broccoli salad, potatoe salad, Macaroni and cheese, pasta salad, string beans, vegetarian dishes and other side dishes.

My mom's birthday is this coming Friday, April 5th so I won't have a meal this Friday but next Friday April 12th, I w...
30/03/2024

My mom's birthday is this coming Friday, April 5th so I won't have a meal this Friday but next Friday April 12th, I will cook angel hair pasta, stuffed mushrooms, and my special spinach dish. Delicious. Inbox me for orders
The following Friday all vegetables, nothing fried. It will taste like steak.

This Saturday, March 30th, I will do a repeat of my requested meal. The egg plant sandwich, cauliflower rice and fried ...
28/03/2024

This Saturday, March 30th, I will do a repeat of my requested meal. The egg plant sandwich, cauliflower rice and fried broccoli is one of my favorites as well. For those who like Fridays, ill have a Friday meal next week. If you want to place an order please inbox me. Thank you

22/03/2024

Sorry for the late notice, . I have food to cater this weekend so I didn't advertise meals today. I'm on for next Friday

Something easy next week. Maybe stuffed mushroom. After that I have to do the eggplant sandwich since I have request for...
16/03/2024

Something easy next week. Maybe stuffed mushroom. After that I have to do the eggplant sandwich since I have request for it again. This salad kept me busy.

I have about 5 more layers to go. Preparing my stuffed air fried mushroom salads today. Sorry I can't take any more ord...
16/03/2024

I have about 5 more layers to go. Preparing my stuffed air fried mushroom salads today. Sorry I can't take any more orders today. I will repeat them again in 2 weeks.

This Saturday will be my fully loaded air fried mushroom saladIf you would like to purchase one please inbox me Thanks
12/03/2024

This Saturday will be my fully loaded air fried mushroom salad
If you would like to purchase one please inbox me Thanks

Nothing like a egg white and mushroom sandwich with the trimmings. This can be eaten for breakfast lunch or dinner. Lo...
07/03/2024

Nothing like a egg white and mushroom sandwich with the trimmings. This can be eaten for breakfast lunch or dinner. Looks like steak and even taste like a steak sandwich with the right seasonings.

Eggs with brown rice and mushrooms. Usually top with spinach. Delicious
05/03/2024

Eggs with brown rice and mushrooms. Usually top with spinach. Delicious

Thanks for the review and your order cuz. It's low carbs because it doesn't have pasta. I will do this again soon. It a ...
02/03/2024

Thanks for the review and your order cuz. It's low carbs because it doesn't have pasta. I will do this again soon. It a small pan so look out for my post or let me know so that I can remind you thanks

Sharing a review of Friday's meal
02/03/2024

Sharing a review of Friday's meal

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