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laylathechef_ Meal prep, Catering

Meal Prep🍽️ No carb Beef Egg Roll😋👩🏻‍🍳What did you prep for your week ?
21/10/2024

Meal Prep🍽️
No carb Beef Egg Roll😋👩🏻‍🍳

What did you prep for your week ?

Meal Prep is Back 💜
09/10/2024

Meal Prep is Back 💜

Happy October! 🍂🍁🎃Wondering what produce is the best this month? Check out these in-season fruits and veggies in the U.S...
01/10/2024

Happy October! 🍂🍁🎃
Wondering what produce is the best this month? Check out these in-season fruits and veggies in the U.S.
Seasonal produce not only tastes better but it’s also better for the environment. Eating in-season means fewer carbon emissions from transportation and less energy used to refrigerate the produce.

SEPTEMBERnew month = new seasonal produceAnd that means a fresh wave of seasonal produce is making its way to our kitche...
02/09/2024

SEPTEMBER
new month = new seasonal produce
And that means a fresh wave of seasonal produce is making its way to our kitchens! As the weather cools, it’s the perfect time to embrace the rich, earthy flavors that fall brings. Think roasted root veggies, hearty soups, and warm spices.,
Ready to make the most of this harvest? Join our Fall Community Reset and discover how these delicious, seasonal foods can fuel your transformation.
What’s your favorite September produce? Let us know👩🏻‍🍳💜

Hello August! Welcome the abundance of fresh, seasonal foods this month. Enjoy juicy peaches, sweet corn, and ripe eggpl...
04/08/2024

Hello August!
Welcome the abundance of fresh, seasonal foods this month.

Enjoy juicy peaches, sweet corn, and ripe eggplant, all bursting with flavor and nutrients that nourish both body and soul.

Incorporating these fresh ingredients into our meals is a simple yet powerful way to connect with nature’s rhythm and honor our wellness journey.

It’s not yes but everyday we can make a difference in what we eat!

Welcome the warmth and vibrancy of July with open arms! This month is all about enjoying fresh, seasonal foods perfect f...
13/07/2024

Welcome the warmth and vibrancy of July with open arms! This month is all about enjoying fresh, seasonal foods perfect for laying by the pool or a picnic at your favorite park.
Celebrate the flavors of the season and nourish your body with the best nature has to offer. As you enjoy these summer days, remember to stay hydrated, get plenty of sunshine, and take some time for self-care.
Whenever you can, choose organic and shop at your local farmers’ market for the freshest produce. What’s your favorite July produce?

Shrimp Pad Thai 🦐
03/07/2024

Shrimp Pad Thai 🦐

Catering ? I’m your Chefl! Order now ! Save the headache im the girl for your next Event!
27/06/2024

Catering ? I’m your Chefl!
Order now !
Save the headache im the girl for your next Event!

Did you know there is different types of Olive Oil & how to use them ? The more you know !Read Below to Learn more ⏬ Mil...
21/03/2024

Did you know there is different types of Olive Oil & how to use them ?
The more you know !
Read Below to Learn more ⏬

Mild- is for Roasting & Sautéing . Fruitiness , creamy taste not peppery or bitter.

Extra Virgin Bold-is for Marinades & Salads .Intensely bold flavor hints of pepper and after taste of lingering bitterness.

Extra Virgin Smooth- is for Sautéing & Stir-frying . Spicy/ Assertive, Grassy/Bitter as well as Fruity/Floral has a broad flavor categories.

Using Olive Oil has so many health benefits such as antioxidants ,immune help , anti cancer , anti inflammatory.
4-5 tbsp a day is recommended for consumption.

Meal prep Menu Order now 👩🏻‍🍳Let me do the cooking for you ! Let’s talk 🥘🍱🍲🍛
03/03/2024

Meal prep Menu Order now 👩🏻‍🍳
Let me do the cooking for you !

Let’s talk 🥘🍱🍲🍛

Did you order yet ? Meal prep sets your week up for success♥️
15/01/2024

Did you order yet ?
Meal prep sets your week up for success♥️

Order up 👩🏻‍🍳🚨New Pricing🚨Let’s get you set up for this coming up week ‼️Any questions Dm me 📣Let’s do this 💫
12/01/2024

Order up 👩🏻‍🍳
🚨New Pricing🚨
Let’s get you set up for this coming up week ‼️

Any questions Dm me 📣

Let’s do this 💫

Bunuelos 💫 🇲🇽My Grandparents used to make theses every new year.Keeping traditions alive is always so important! Happy n...
02/01/2024

Bunuelos 💫 🇲🇽
My Grandparents used to make theses every new year.
Keeping traditions alive is always so important! Happy new years everyone 🧑‍🍳 Thank you for everyone who supports me . Can’t wait to see what this year holds .

Lunch Made Easy 🤌🏼Butterfly Garlic shrimp , zucchini & spinach with white rice 🤲🏻
05/12/2023

Lunch Made Easy 🤌🏼

Butterfly Garlic shrimp , zucchini & spinach with white rice 🤲🏻

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