This event is a glimpse into the world of Vegan Health & Fitness. Free goodie bags and interactive exhibits for everyone.
(2)
We showcase that the Vegan lifestyle is a healthy one, improves performance, and is beneficial for not only humans but animals and the planet. The Vegan Health & Fitness Expo also features the World’s Only All-Vegan, Natural Bodybuilding Competition. Try Vegan Nutrition products and delicious Vegan Food samples. Plant Based Doctors, Celebrities, Champion Vegan Athletes, health & fitness experts will be there!
I love pumping iron!
I get my dietary iron from plants🌱 and workouts💪
,
"Vegetarians who eat a varied and well-balanced diet are not at any greater risk of iron deficiency anemia than non-vegetarians."
https://doi.org/10.5694/mja11.11494
"Interestingly, as Resistance Training (RT) alone improved serum iron availability...."
https://doi.org/10.3390/nu13093250
This is how study results have fooled even .
Video: "He took Omega-3 Supplements For 90 days! Why Dr. Greger Thinks Everyone Should Take Vegan Omega-3!"
https://youtu.be/LDjSsNdV9Vc?si=uqrtdU_WMfbLKvu-
The study cited in the video:
2013 Study: "DHA supplementation improved both memory and reaction time in healthy young adults: a randomized controlled trial"
Link: https://doi.org/10.3945/ajcn.112.053371
"...low habitual intake of LC n-3 PUFAs (less than ∼200 mg EPA + DHA/wk)..."
But made no mention of the participants' intake of ALA. If the participants had insufficient intake of ALA, then of course adding LCPUFAs (DHA) would help, but so would sufficient intake of ALA.
It is known that DHA increases BDNF in the brain, which is thought to be responsible for much of the immediate brain health benefits, including cognitive functions (2020 study below).
It is also known that ALA enters the brain directly and increases BDNF (2015 study below).
If people are not consuming sufficient Omega 3 ALA to increase BDNF, then intake of additional DHA would be a replacement for insufficient ALA to increase the BDNF-induced benefits shown in the study.
2020 Study: Plasma BDNF is a more reliable biomarker than erythrocyte omega-3 index for the omega-3 fatty acid enrichment of brain
Link: https://doi.org/10.1038/s41598-020-67868-9
"The commonly used erythrocyte omega-3 index is not suitable for brain because of the involvement of unique transporter at the blood brain barrier (BBB).(LPC)-DHA significantly increases brain DHA, which results in an increase of brain BDNF"
2015 Study: Alpha-Linolenic Acid: An Omega-3 Fatty Acid with Neuroprotective Properties—Ready for Use in the Stroke Clinic?
Link: https://doi.org/10.1155/2015/519830
"ALA was shown to increase levels of brain-derived neurotrophic factor (BDNF), a widely distributed protein that [59] in the brain carries out diverse functions, including neuronal maintenance, learning and memory, neuronal survival, and neurogenesis."
Finally, the first three Omega 3 forms (ALA. SDA, ETA), which you cannot get from preformed EPA/DHA, were found to have greater benefits for the brain, including fluid intelligence and brain preservation:
2018 Study: Determinants of fluid intelligence in healthy aging: Omega-3 polyunsaturated fatty acid status and frontoparietal cortex structure
Link: https://pubmed.ncbi.nlm.nih.gov/28492102/
"Results: The mediation analysis revealed that one pattern of omega-3 PUFAs, consisting of alpha-linolenic acid (ALA), stearidonic acid (SDA), and eicosatrienoic acid (ETA), was linked to fluid intelligence, and that total gray matter volume..."
Note:
All of the studies listed above came out AFTER the 2013 study cited in the video!
Dr. Greger should know this. If he hasn't read these - why not? If he has read these studies, then why use this older study as a reason to tell people to take preformed DHA, when more recent studies show otherwise?
DHA,
What happened when a Dr Allen took Omega 3 supplements for 90 days? In this video we'll learn why Dr Greger thinks everyone, not just vegans, should be takin...
Last Day to Get 30% Off Ahiflower Oil Omegas and Organic Vegan D3!
Zen Mystery high vibe food!
You’re invited to attend our speaker presentations and special activities at the Vegan Health and Fitness EXPO on April 15th.
Slide to see all topics, times, and speakers. The schedule is subject to change.
Limited time offer. Use code VEGAN to save $20 on your tickets.
In addition to all of our amazing speakers and bodybuilding competition, you can also take a yoga class from .
The schedule is now available on both our main page and Eventbrite.
Use code VEGAN at checkout to save $20.
Come see at the Vegan Health and Fitness EXPO on April 15th and take her Zumba Class as part of your admission. Dance, have fun, and feel amazing all at the same time.
Use code VEGAN at checkout to save $20 on your ticket. Visit the link in our bio for more details.
Generation Iron Article
"Vegan Health and Fitness EXPO In Fort Lauderdale
The VHFE will offer the chance for many to try new foods and learn about the lifestyle. There will be over 40 vendors present offering different foods, clothing, and more. Those who are interested in the vegan lifestyle or have already made the change can enjoy a day full of different activities, speakers, and samples.
There will be many speakers present such as Dr. Milton Rene Mills of “What The Health,” Chef Babette Davis, and NY Times Bestselling Author Robert Cheeke.
During the event, the bodybuilding competition will take place. This will be the first and only competition that is 100% vegan and all-natural."
Generation Iron article:
https://generationiron.com/all-natural-vegan-bodybuilding-expo-florida/
, ,
The Vegan Health and Fitness Expo in South Florida will play host to the first all-natural vegan bodybuilding competition.
Let's goooo!
Clean Machine and SoFlo Vegans are excited to present the Vegan Health and Fitness bodybuilding competition in Fort Lauderdale this month!
We are excited to have as a featured speaker at the Vegan Health and Fitness EXPO. Dr. Shabnam is a professor, Fitness Coach, spokesperson for , and one the hosts along with of the award winning all-Vegan cooking competition, Peeled.
She will be one of the many talented speakers highlighted throughout the day, along with the World Vegan Bodybuilding Championships.
Purchase your tickets before April 9th and use code VEGAN to save $20.
Looking forward to sampling delicious snacks from at the Vegan Health and Fitness EXPO.
Click the link in our bio to secure your tickets and use code VEGAN to save $20 on your tickets.
Tickets are on sale for the Vegan Health and Fitness EXPO featuring special guest speaker . Katya Gorbacheva is a professional power lifter and founder of . She will be sharing her wealth of Fitness knowledge on our speakers stage.
Use code VEGAN to save $20 on your tickets for a limited time. Also secure a vegan tote bag with over $100 of goodies when you register before April 1st.
The Vegan Health and Fitness EXPO, featuring the World Vegan Body Building Championship is going to be EPIC! 🔥
The Vegan Health and Fitness EXPO, April 15th, 9am-5pm
At the Broward County Convention Center, Ft. Lauderdale, FL.
Use code "Vegan" and Save $20 on tickets now for a limited time!
Purchase tickets here: https://www.eventbrite.com/.../vegan-health-and-fitness...
🌱Lots of Vegan Vendors, Live DJ, Yoga and free samples! 😍
💪The ONLY All-Vegan Bodybuilding Competition in the world!🌎
🥷Free Ninja Warrior Obstacle Course!🏋️♂️
🎬 Live Documentary Being Shot on Site, Livestreaming too!🎥
🎤13 Vegan Speakers!⭐️
1. Chef Babette Davis – Vegan Chef, Author, Actress, Fitness Model,
2. Dr. Shabnam Islam – Vegan TV Host of “Peeled", 1st All-Vegan Cooking Show
3. Dr. Milton Rene Mills – featured in “What the Health”, “Vegucated” movies
4. Robert Cheeke – NY Times Bestselling Author, Founder of Vegan Bodybuilding & Fitness
5. James Wildman – Humane Educator for ARFF, "101 Reasons to Go Vegan" has over 1M Views
6. Dr. Frank Sabatino - Vegan Water-Fasting Doc, PhD in Cell Biology
7. Paul Rodney Turner - Founder, Food for Life Global
8. Giacomo Marchese and Dani Taylor – Founders of Vegan Proteins & Plantbuilt
9. Geoff Palmer – Founder Clean Machine & World Vegan Body Building Championship
10. Avrora Gunko – Vegan Fitness Trainer, Nutritionist, Actress & Model
11. Sean Russell – Soflo Vegans, Co-Promoter Vegan Health & Fitness Expo
12. Susan Hargreaves – Creator of Animal Hero Kids - animalherokids.org & Veganza Author
13. Katya Gorbacheva, Author and Champion Vegan Powerlifter
⭐️All Star Judges🏆
1. Korin Sutton – Head Judge Pro Vegan Bodybuilder
2. Giacomo Marchese, Vegan Bodybuilder
3. Dani Taylor, Pro Vegan Bodybuilder
4. Ella Magers, Sexy Fit Vegan
5. Day Ozorio, Vegan Bodybuilder
🎥Be a part of the live documentary being filmed on site!
📸Photo ops with top Vegan speakers, athletes and influencers!
🏖 5 minutes to world famous Ft. Lauderdale Beach
❄️20,000+sq ft of indoor, airconditioned space
🚕Plenty of covered parking
✈️10 minutes to/from the airport
🍔Lots of vegan eateries within driving distance
🍫Free Vegan Samples
Info at:
Vegan Health & Fitness Expo: www.vhfexpo.com
Vendors: https://www.vhfexpo.com/vendors/
Sponsors: https://www.vhfexpo.com/sponsors/
Volunteers: https://www.vhfexpo.com/volunteers/
Ambassadors: https://www.vhfexpo.com/ambassadors/
World Vegan Bodybuilding Championship
Competitors: https://www.vhfexpo.com/competitor/
Food For Life Gobal: https://ffl.org/
Clean Machine: https://cleanmachineonline.com/
VHF Expo on Facebook: Vegan Health and Fitness EXPO
WVBC Expo on Facebook: World Vegan Body Building Championship
, , , , , , , , , , ,
Join returning WVBC judge Giacomo Marchese at the Vegan Health and Fitness EXPO on 4/15. Tickets are on sale in our bio .
Save $20 on your tickets for a limited time only by using code VEGAN at checkout.
Introducing Dani Taylor (), one of our returning judges for the World Vegan Bodybuilding Championships. See her LIVE and in person at the Vegan Health and Fitness EXPO happening on 4/15.
Use code VEGAN at checkout to receive $20 off your ticket.
https://vhfexpo.com
Join us on April 15th for the World Vegan Bodybuilding Championships, taking place at the Vegan Health and Fitness EXPO in Fort Lauderdale, Florida.
Come see judge as well as our other special guests.
Tickets are available in our bio. See you there!
Come see at the Vegan Health and Fitness EXPO on April 15th. We have an exciting show scheduled with vegan vendors, speakers, and the World Vegan Bodybuilding Championship.
Looking for an exciting way to workout? Stop by the booth to try out their obstacle course.
Click the link in our bio to secure your tickets and join the fun.
We are excited to announce that critical care physician and international lecturer will be a featured speaker at the Vegan Health and Fitness EXPO]. The link to purchase your ticket is in our bio Vegan Health and Fitness EXPO].
See you in Fort Lauderdale, Florida on April 15th.
Vegan Bodybuilding pioneer .cheeke is a featured guest at this year’s Vegan Health and Fitness EXPO. Secure your tickets today and see all of our guests and ambassadors in person. Link is in our bio
Vegan vendor will be joining us for the Vegan Health and Fitness EXPO taking place at the in Fort Lauderdale, Florida. Be sure to follow their page to learn more about their products that encourage self-discovery, self-love, body, and mental awareness.
Tickets are on sale by clicking the link in our bio.
Clean Machine is co-presenting the Vegan Health and Fitness EXPO and will be a featured vendor during the event. Be sure tos top by and sample some of the product from their sports nutrition line. Also follow them on Instagram .
See at the on April 15th. They will be one of our many vendors at the Vegan Health and Fitness EXPO and World Vegan Bodybuilding Championship.
See at the on April 15th. They will be one of our many vendors at the Vegan Health and Fitness EXPO and World Vegan Bodybuilding Championship.
We are so excited to announce our first slate of vendors appearing at the Vegan Health and Fitness EXPO on April 15th. Be sure to follow and see them in person at the where we will also host the World Vegan Bodybuilding Championship.
Judge Announcement! We are excited to welcome back as a judge for the World Vegan Bodybuilding Championship. Come join us and secure your tickets today.
Exciting announcements are on the way. See link in bio
We are excited to have as an official judge at the World Vegan Bodybuilding Championship. Also see vendors showcased at the Vegan Health and Fitness EXPO. It all happens on April 15th at the . Click the link our bio for more details.
Mark your calendars and secure your tickets to an event focusing on vegan health a nutrition. The Vegan Health and Fitness EXPO features vendors promoting healthy eating, physical fitness, and other modalities designed to give you the best possible quality of life.
This event also features the return of the World Vegan Bodybuilding Championship where the top competitors from around the world gather to show that you can build muscle as a vegan.
Join us at the on April 15th for an event designed for anyone interested in eating Plantbased and improving their overall health.
Click the link in our bio to secure your tickets, become a vendor, or inquire about sponsorships.
https://vhfexpo.com
We're excited to bring to the World Vegan Bodybuilding Championship to South Florida. This is the only event of its kind, so join us on April 15th at the Broward County Convention Center for the Vegan Health & Fitness EXPO.
Be the first to know and let us send you an email when Vegan Health & Fitness EXPO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Vegan Health & Fitness EXPO:
The Vegan Health and Fitness EXPO is happening on April 15th in Fort Lauderdale, Florida. Come see @chefbabette LIVE and in person at the @browardcountycc. We are excited to have her share the stage with our incredible lineup of speakers and presenters. In addition to amazing speakers and vendors, we will also host the World Vegan Bodybuilding Championships. So get your tickets today and save $20 by using code VEGAN at checkout. Visit our site by clicking the link in the @vhfexpo bio to see everyone that will be in attendance.
The countdown is on as we prepare for the Vegan Health and Fitness EXPO and World Vegan Bodybuilding Championships being held at the @browardcountycc in Fort Lauderdale. We are excited to have @robert.cheeke as one of our emcees as well as an incredible lineup of vegan experts ready to share valuable knowledge about living your best life while while exercising compassion for the animals. Be sure to use code VEGAN at checkout to save $20 on your tickets and we will see you on April 15th.
The Vegan Health and Fitness EXPO, featuring the World Vegan Body Building Championship is going to be EPIC! 🔥 The Vegan Health and Fitness EXPO, April 15th, 9am-5pm At the Broward County Convention Center, Ft. Lauderdale, FL. Use code "Vegan" and Save $20 on tickets now for a limited time! Purchase tickets here: https://www.eventbrite.com/.../vegan-health-and-fitness... 🌱Lots of Vegan Vendors, Live DJ, Yoga and free samples! 😍 💪The ONLY All-Vegan Bodybuilding Competition in the world!🌎 🥷Free Ninja Warrior Obstacle Course!🏋️♂️ 🎬 Live Documentary Being Shot on Site, Livestreaming too!🎥 🎤13 Vegan Speakers!⭐️ 1. Chef Babette Davis – Vegan Chef, Author, Actress, Fitness Model, 2. Dr. Shabnam Islam – Vegan TV Host of “Peeled", 1st All-Vegan Cooking Show 3. Dr. Milton Rene Mills – featured in “What the Health”, “Vegucated” movies 4. Robert Cheeke – NY Times Bestselling Author, Founder of Vegan Bodybuilding & Fitness 5. James Wildman – Humane Educator for ARFF, "101 Reasons to Go Vegan" has over 1M Views 6. Dr. Frank Sabatino - Vegan Water-Fasting Doc, PhD in Cell Biology 7. Paul Rodney Turner - Founder, Food for Life Global 8. Giacomo Marchese and Dani Taylor – Founders of Vegan Proteins & Plantbuilt 9. Geoff Palmer – Founder Clean Machine & World Vegan Body Building Championship 10. Avrora Gunko – Vegan Fitness Trainer, Nutritionist, Actress & Model 11. Sean Russell – Soflo Vegans, Co-Promoter Vegan Health & Fitness Expo 12. Susan Hargreaves – Creator of Animal Hero Kids - animalherokids.org & Veganza Author 13. Katya Gorbacheva, Author and Champion Vegan Powerlifter ⭐️All Star Judges🏆 1. Korin Sutton – Head Judge Pro Vegan Bodybuilder 2. Giacomo Marchese, Vegan Bodybuilder 3. Dani Taylor, Pro Vegan Bodybuilder 4. Ella Magers, Sexy Fit Vegan 5. Day Ozorio, Vegan Bodybuilder 🎥Be a part of the live documentary being filmed on site! 📸Photo ops with top Vegan speakers, athletes and influe
World Vegan Bodybuilding Championships head judge @korinsutton and co-promoter @seanarussell82 share why you should get your tickets to attend the @vhfexpo. Tickets are on sale now for the event on April 15th at the Broward County Convention Center. Use code VEGAN at checkout to save $20 for a limited time. Also, purchase by April 1st to secure your goodie bag with over $100 worth of vegan goodies and items.
Join us on April 15th as we host the Vegan Health and Fitness EXPO and World Vegan Bodybuilding Championships. Celebrate the power of a plant-based vegan lifestyle and gain inspiration from speakers, vendors, and world-class athletes. Use code VEGAN to save $20 on your tickets for a limited time. See the details in this event listing.
Are you excited for the Vegan Health and Fitness EXPO? Not only do you get to try samples from a growing list of vegan vendors, but you also get to meet and hear speakers like @chefbabette, @miltonmillsmd, and @robert.cheeke. We are getting to announce all of our speakers soon. Register before April 1st to secure your goodie bag filled with products and coupons from our amazing sponsors. Not only do you have access to a wealth of knowledge, you also get to watch the one and only World Vegan Bodybuilding Championships as it makes it return to South Florida. This is the only all vegan bodybuilding show in the world. It’s sanctioned by @national_gym_association and will be an event you don’t want to miss. Be sure to use code VEGAN at checkout to receive $20 off your ticket.
Come see @chefbabette at the Vegan Health and Fitness EXPO. Be sure to follow her channel for more tips on exercise, training, and pushing yourself! Tickets are available in our bio.
Meet the judges for this years World Vegan Bodybuilding Championships. @korinsutton @sexyfitvegan @veganproteins @musclesbybrussels @day__ozorio Join us on April 15th as we show the world why being vegan doesn’t mean sacrificing your health and wellness. Tickets are available in our bio. #vhfexpo23 #soflovegans #veganevents #southflorida #bodybuilding #veganfitness
Back in 2018, we hosted the first ever World Vegan Bodybuilding Championship in Fort Lauderdale. I’m 2023, we return with the Vegan Health and Fitness EXPO to make history again. Join us and don’t miss this once in a lifetime opportunity. #vhfexpo23 #healthandfitness #vegan #bodybuilding #veganbodybuilding #soflovegans
We are beyond excited to announce that @chefbabette will join us as a special guest speaker at the Vegan Health and Fitness EXPO. See her LIVE and in person on April 15th in Fort Lauderdale, Florida. Be sure to watch the video to hear her inspirational story. Click the link in our bio @vhfexpo for tickets. #inspiration #veganfitness #bodybuilding #healthandfitness #veganevents #southflorida
Join us as we make history at the World Vegan Building Championship. Purchase today for a chance to receive a limited edition tote. Link is in our bio. @vhfexpo
Join us for the Vegan Health and Fitness EXPO presented by @cleanmachinefit and @soflovegans. It takes place on April 15th at the @browardcountycc. This event isn’t just for vegans. Come see speakers, vendors and competitors in the World Vegan Bodybuilding Championship also being held at the same time. Two events for the price of one. Click the link in our bio to register.
Don’t miss the return of the World Vegan Bodybuilding Championship and Vegan Health and Fitness EXPO. Discover Vegan Fitness and Health brands, food samples, speakers, and LIVE music. Mark your calendars for April 15, 2023 at the Broward County Convention Center. Click the link in our bio for tickets. #veganevents #fitness #bodybuilding #veganbodybuilding
We're excited to bring to the World Vegan Bodybuilding Championship to South Florida. This is the only event of its kind, so join us on April 15th at the Broward County Convention Center for the Vegan Health & Fitness EXPO.
Want your business to be the top-listed Event Planning Service?
