La-dish Restaurant and Events Management.

18/04/2023

Yesterday I began a series on how healthy are you.

I listed out ways we all can maintain a healthy life style as the say gos A HEALTHY PERSON IS A WEALTHY PERSON.

Welcome to Healthy life style 101.

Let's begin.
1.MEASURE AND WATCH YOUR WEIGHT.
The need for all of us to look out on how much weight we are gaining can't be over emphasized.

The reason for this is that many of us in a bid to enjoy ourselves take in too much that by time we realize it we have added too much.

Therefore keeping track of your body weight on daily or weekly basis will help you see what you're gaining and know what to do before it gets out hand and you start looking for every kind fats removals to help you come down.

See let me tell you, if you like swallow an Elephant, when you wake up the next morning you will be hungry I mean very hungryoooh. So why not eat small today and the rest tomorrow and tomorrow tomorrow tomorrow that will never finish.

I have said my own the rest is in your hands.

Thank you for reading I will see you tomorrow.
GOOD MORNING.

17/04/2023

SON: "Daddy, may I ask you a question?"

DAD: "Yeah sure, what is it?"

SON: "Daddy, how much do you make an hour?"

DAD: "That's none of your business. Why do you ask such a thing?"

SON: "I just want to know. Please tell me, how much do you make an hour?"

DAD: "If you must know, I make $100 an hour."

SON: "Oh! (With his head down).

SON: "Daddy, may I please borrow $50?"
The father was furious.

DAD: "If the only reason you asked that is so you can borrow some money to buy a silly toy or some other nonsense, then you march yourself straight to your room and go to bed. Think about why you are being so selfish. I work hard everyday for such this childish behavior."

The little boy quietly went to his room and shut the door.

The man sat down and started to get even angrier about the little boy's questions. How dare he ask such questions only to get some money?

After about an hour or so, the man had calmed down, and started to think:

Maybe there was something he really needed to buy with that $ 50 and he really didn't ask for money very often. The man went to the door of the little boy's room and opened the door.

DAD: "Are you asleep, son?"

SON: "No daddy, I'm awake".

DAD: "I've been thinking, maybe I was too hard on you earlier. It's been a long day and I took out my aggravation on you. Here's the $50 you asked for."

The little boy sat straight up, smiling.

SON: "Oh, thank you daddy!"

Then, reaching under his pillow he pulled out some crumpled up bills. The man saw that the boy already had money, started to get angry again. The little boy slowly counted out his money, and then looked up at his father.

DAD: "Why do you want more money if you already have some?"

SON: "Because I didn't have enough, but now I do.

"Daddy, I have $100 now. Can I buy an hour of your time? Please come home early tomorrow. I want to play with you."

The father was crushed. He put his arms around his little son, and he begged for his forgiveness. It's just a short reminder to all

I don't know if there is any lesson or not.

Copied.

17/04/2023

17/04/2023

How healthy are you?

Do you know that a healthy person can become very unhealthy tomorrow?

Here are some tips that can help you to have and maintain a healthy life style.

Welcome to Healthy life style 101.

Measure and Watch Your Weight. ...

Limit Unhealthy Foods and Eat Healthy Meals. ...

Take Multivitamin Supplements. ...

Drink Water and Stay Hydrated, and Limit Sugared Beverages. ...

Exercise Regularly and Be Physically Active. ...

Reduce Sitting and Screen Time. ...

Get Enough Good Sleep. ...

Go Easy on Alcohol and Stay Sober.

In the days to come we will discuss on each of these points to help us maintain healthy life style.

See you.

17/04/2023

How healthy are you?
Do you that a healthy person today can become very unhealthy?

Here are some daily tips that will help us to remain healthy.

Welcome to Healthy like style 101.

In the days ahead will discuss on each of these points and how it affects our Healthy life style.

1.Measure and Watch Your Weight. ...

2.Limit Unhealthy Foods and Eat Healthy Meals. ...

3.Take Multivitamin Supplements. ...

4.Drink Water and Stay Hydrated, and Limit Sugared Beverages. ...

5.Exercise Regularly and Be Physically Active. ...

6.Reduce Sitting and Screen Time. ...

7.Get Enough Good Sleep. ...

8.Go Easy on Alcohol and Stay Sober.

See you.

21/03/2023

When last did you eat your favorite food?

22/12/2021