The Alkalign Lifestyle Chef

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The Alkalign Lifestyle Chef

Serving High-Vibe Bioelectric Plant-Based Food 🌱
Catering. In-Home Cooking. Detox Programs. Classes

29/01/2025

28/01/2025

Explore evolving perspectives on s*xuality and the importance of pleasure and safety in s*xual experiences. This video features personal accounts of changing attitudes towards s*x and the impact of trauma on s*xual experiences. Learn how to prioritize well-being and create positive s*xual experiences.

28/01/2025

27/01/2025

11/01/2025

Discover the liberating power of letting go! This video explores the psychological benefits of releasing control and embracing the unexpected. Find inner peace and freedom with this insightful message.

10/01/2025

Explore the power of choosing love over fear and harnessing orgastic and s*xual potency to transform your life. This video explores emotional intelligence and energy management for personal growth. Discover techniques to shift your perspective and embrace positive energy. # # *xualpotency # # # # # # # #

10/01/2025

Unlock your inner power! This video explores the transformative connection between energy, focus, and emotional choices. Learn how directing your attention impacts your life and the power of choosing love over fear. # # # # # # # # # #

09/01/2025

Understand the difference between "good" and "bad" stress! This video breaks down the types of stress, explaining how physical exertion, like exercise, creates positive stress that benefits your body. Learn to identify and manage stress effectively for a healthier you! # # # # # # # # # #

07/01/2025

Unlock your inner energy! Learn how s*xual repression impacts your vitality and discover the key to orgastic potency. This video explores the connection between energy levels and s*xual expression, offering insights into achieving a fulfilling experience. # # # # # # # # # #

13/12/2023

🍽️🏞️ Retreat Catering: Elevate Your Gathering to the Next Level! 🏞️🍽️

Looking for a way to make your next retreat or gathering truly unforgettable? Look no further than retreat catering! Our expert catering services will take your event to the next level, providing delicious and healthy meals that will satisfy everyone’s taste buds.

🥘🍽️ From farm-to-table breakfasts to gourmet lunches and dinners, our talented chefs use only the freshest, locally-sourced ingredients to create menus that are both delicious and nutritious. Whether you’re hosting a yoga retreat, a corporate team-building event, or a family reunion, we’ve got you covered.

🍵 💧 Our beverage offerings are just as impressive, with a range of organic coffee, tea, and juices to start your day off right. We also bring your the best quality AND tasting living water to really crank things up a notch and ensure ample hydration.

👨‍🍳👩‍🍳 But it’s not just about the food – our retreat catering services also include expert event planning and coordination to ensure that every aspect of your retreat is executed flawlessly. From setup and cleanup to customized menus and special dietary accommodations, we’ve got the expertise and experience to make your event a success.

My 2024 retreat calendar is already beginning to fill in.

DM to request a quote or to get your dates on our books.

12/12/2023

We are opening up our orders for Holiday Parties, Pre Christmas Meals, Christmas Eve, New Year’s Eve, and New Year’s Day.

We have several menu offerings for you to choose from. All meals are refined sugar free, gluten-free, organic, and plant-based. Meals will be delivered for an extra charge hot and ready to serve or can be picked up at a central location.

On-site catering and private dinners are also available. Please message, send me a text or email to place an order or book your holiday event.

To Order/Book:
Message on IG
Text (619) 648-0221
Email: [email protected]

Cheers 🥂 to a joyful holiday season!

06/12/2023

If anyone is looking for the perfect gift or stocking stuffer, my plant-based cooking class vouchers are a perfect solution!

These have become increasingly popular as more and more people want the experience of cooking and mastering foods they love while learning the art and science of plant-based cuisine.

They are perfect for couples and families, but just as great for individuals wanting to level up their skills in the kitchen.

Of course, my classes go beyond just teaching recipes and culinary skills. I also consult and coach clients on diet, health concerns/issues, creating an arsenal of tips, tools, and hacks to make cooking for self or loved ones or just simply staying on track with health goals a BREEZE!

Here’s a testimonial from a previous client:

“Andrea is amazing!!! She makes cooking seem EASY and manageable while also creating recipes that taste amazing and make you feel good after you eat them. She is incredibly knowledgeable about food, holistic approaches to the body, and even pet nutrition. I loved learning so much about making the food, but also just about food in general and how the food we eat affects our entire body. I highly recommend her for a cooking class or consultation. She is supportive, non-judgemental, and incredibly helpful. 10/10 recommend!”

-Bella C.

DM for pricing and class package options.

24/11/2023

If you haven’t heard the exciting news…

We are offering 20% off on our for our 2024 Nutrition Retreat in Kefalonia, Greece! PLUS a luxurious massage as our extra bonus gift to you 💝

Only 10 spaces available. Click the link in bio to book your spot now!

Regular Pricing:

‼️Double twin room €4.444 per person
👸🏻Queen room €4.888 per person
💳€ 700 DEPOSIT NON-REFUNDABLE

01/11/2023

No matter your stance on diet, I think there’s one universal truth we can’t deny; eating a diet rich in whole, fresh, local, unprocessed, hydrating foods that veer towards alkalinity has PROFOUND effects on human health.

We weren’t created to eat human made “ingredients”, toxic chemicals, and fake foods.

Our bodies require 4 main elements: hydrogen, oxygen, carbon, and nitrogen.

All of which should come directly through our breath, water, and food.

The food today, especially in the U.S., is very different from the food we had 100+ yrs ago.

We live very differently today than we did back then too.

Our current ways of living, eating, and just sheer existing are vastly new to our specie.

Reconnecting to our natural environment, diet, and lifestyle brings harmony and homeostasis within and, ultimately, for the rest of the planet 🌍

If you’re seeking nutritional guidance, high vibe food catered for your next event or retreat, or you simply want to indulge with your loved ones over a high-vibe nourishing dinner, click the link below to book your next personal/private chef services.

31/10/2023

Amongst all of the fun festivities, let’s remember to create a zero-waste, eco-friendly Halloween! 🌱🎃

So many pumpkins and their goodness go to waste this time of year.

Help create a sustainable, eco-friendly Halloween celebration!

Pick locally and support your organic farmers. They grow the best pumpkins - not just for carving but for cooking too!

Reuse and recycle: save those pumpkin seeds and flesh for cooking up some delicious meals and adding a nutritional punch to your weekly meal rotations!

🍽 Pumpkin yummies: pumpkin puréed soup, latte mixers, baked goods, roasted or sprouted seeds.

🎃 Zero-waste carving: plan your design, use durable tools, and complete your scraps

♻️ Zero-waste disposal: compost or repurpose after Halloween 👻

👩🏻‍🏫 Teach and inspire: get the family and community involved and share your ideas 💡

Let’s have a fun and sustainable Halloween! Share your ideas and inspirations below ⬇️

27/10/2023

If the food on your plate isn’t making you feel great…

You may want to rethink what you’re putting on your plate.

Not all foods are created equal. One type of bread is a completely different “breed” than another.

Our fruits should be cooked, but kept in their raw natural form and seeded.

While some veggies are easier to digest cooked (think: potatoes), others are best eaten raw.

Not all food combinations digest well either.

It takes stripping back what we’ve been conditioned to belief about food, nutrition and these food fads, and completely turning them on their heads.

That’s our bread and butter at The Alkalign Lifestyle Cafe.

It’s what we live, breathe, and teach.

Because everyone deserves to eat aligned with their natural diet.

Book us to cater your next event, teach 1:1 or group cooking classes, or treat yourself to weekly in-home chef prepared meals to keep your health aligned so you can live and perform and your best.

DM for bookings and inquiries!

19/10/2023

When you are missing an essential component to your dish and things don’t go as planned…

You , pivot and make the most with what you have!

It was such an honor to serve such incredible women in a meaningful container as well as the LA Times while they captured the essence of in Malibu.

Thank you for feature such an awesome article!

14/10/2023

Here are some key nutrients commonly found in vegetables and their benefits:
Vitamins: Vegetables are packed with essential vitamins such as vitamin A, vitamin C, vitamin K, and various B vitamins. These vitamins play crucial roles in maintaining healthy skin, vision, immune function, blood clotting, and energy metabolism. We will teach you how to prepare food, Please visit our website and learn about us: https://aWe will teach you how to prepare food, Please visit our website and learn about us: https://alkaligncafe.com/

12/10/2023

Food is my love language.

It’s the medium through I am able to express the abundance of beauty, flavors, nourishment, playfulness, fun that stems from Mama Gaia.

It’s the spiritual need that brings people together on something we can all relate to, converse over, and connect.

Creating a meal is a work of both are and science. No stone is ever left unturned when cultivating a menu for those I serve.

And yet, no meal is ever pretentious. Within its own beauty and bursts of flavors and textures, everyone who tastes the simplicity and complexity in their dish feels right at home.

As though they were born to eat this way 😉

DM me for catering inquiries, food demos/cooking classes, and nutrition consulting.

Address

9461 Charleville Boulevard

90212

Website

http://alkaligncafe.com/

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Videos

Your Attitude: Health, Wealth & Happiness

Transform your life with a positive attitude! This podcast explores how attitude impacts health, finances, relationships, and more. Learn from inspiring stories and discover the power of surrounding yourself with positivity. #attitude #positivethinking #podcast #attitude #positivethinking #podcast #mindset #motivation #inspiration #selfimprovement #personalgrowth #wellbeing #success

Negative Mindset Ruining Your Life?

Transform your life! This video explores how mindset impacts life quality. Learn to overcome negativity and inflammation, and appreciate your achievements. Discover the power of a positive outlook and unlock a happier, healthier you. #MindsetTransformation ##Mindset ##LifeQuality ##PositiveThinking ##Motivation ##Wellbeing ##Inflammation ##Health ##Happiness ##Productivity ##SelfImprovement

Probiotics & Prebiotics: Gut Health Benefits

Discover the amazing benefits of probiotics and prebiotics for gut health! Learn about diverse sources like coconut yogurt, sauerkraut, and sourdough bread, and how these foods support your overall well-being. Improve your gut health today! #probiotics #prebiotics #guthealth #healthygut #fermentedfoods #healthylifestyle #wellbeing #nutrition #dietaryhealth #plantbased

Rediscovering Pleasure: My journey to sexual safety

Explore evolving perspectives on sexuality and the importance of pleasure and safety in sexual experiences. This video features personal accounts of changing attitudes towards sex and the impact of trauma on sexual experiences. Learn how to prioritize well-being and create positive sexual experiences. #Sexuality #SexualHealth #Pleasure #Safety #Trauma #Wellbeing #PersonalExperiences #MentalHealth #Intimacy #Relationships

Unlock Your Body's Potential: YOU are in Control!

Unlock your body's potential! This video explores the fascinating connection between epigenetics, personal responsibility, and vulnerability. Learn how embracing openness unlocks growth and allows you to take control of your health and well-being. #Epigenetics #PersonalResponsibility #Vulnerability #GrowthMindset #Wellbeing #Health #SelfCare #MindBodyConnection #EmotionalIntelligence #PersonalDevelopment #Epigenetics #PersonalResponsibility #Vulnerability #GrowthMindset #Wellbeing #Health #SelfCare #MindBodyConnection #EmotionalIntelligence #PersonalDevelopment

I struggled with food, this is my journey!

Embark on a deeply personal journey of food, health, and gut well-being. We share our struggles with processed foods and antibiotics, exploring the impact of animal vs. plant-based proteins on gut health. Discover how dietary choices affect our overall well-being! #guthealth #plantbased #healthylifestyle #foodjourney #personalgrowth #dietarychoices #wellbeing #nutrition #healthygut #antibiotics

Authenticity: Reclaiming My True Self

Embark on a journey of self-discovery as Speaker_02 confronts authenticity and vulnerability. Witness a powerful shift in perspective as they embrace honest communication and reclaim their true self. This video explores personal growth and the importance of genuine connection. #Authenticity #Vulnerability #PersonalGrowth #Communication #SelfDiscovery #EmotionalIntelligence #Transformation #InnerPeace #HonestConversation #MentalWellbeing #Authenticity #Vulnerability #PersonalGrowth #Communication #SelfDiscovery #EmotionalIntelligence #Transformation #InnerPeace #HonestConversation #MentalWellbeing

Embrace Discomfort: The Key to Growth

Unlock personal growth by embracing vulnerability! This video explores how stepping outside your comfort zone fosters self-improvement and resilience. Discover the transformative power of openness and learn why discomfort fuels growth. #Vulnerability #PersonalGrowth #SelfImprovement #GrowthMindset #Resilience #Motivation #Inspiration #EmotionalGrowth #Transformation #Wellbeing ##Vulnerability ##PersonalGrowth ##SelfImprovement ##GrowthMindset ##Resilience ##Motivation ##Inspiration ##EmotionalGrowth ##Transformation ##Wellbeing #thealkalignlifestyle

Emotional Eating? Here's How To Stop!

Discover the impact of emotional eating on digestion and overall well-being. We explore mindful eating habits and how our emotions affect our food choices and energy levels. Learn to cultivate a positive relationship with food and improve your digestion! #Emotionaleating #MindfulEating #HealthyHabits #Wellbeing #Digestion #FoodandMood #EmotionalHealth #Nutrition #HealthyLifestyle #Mealtime #thealkalignlifestyle

Herbs Healed My Body & Mind!

Discover the profound power of herbs and natural healing! This video shares a personal journey of facing health challenges and finding solutions through alternative medicine. Learn how to address health issues directly and unlock your true potential. #naturalhealing #herbalremedies #healthjourney #naturalhealing #herbalremedies #healthjourney #holistichealth #selfhealing #plantmedicine #wellbeing #healthylifestyle #alternativemedicine #powerofherbs

Daily Poop: Why You MUST Go Every Day!

Explore the amazing world of digestion! Learn about the digestive process, why daily bowel movements are crucial, and the health risks of irregular bowel movements. This video is your guide to a healthier gut! #DigestiveHealth #GutHealth #DailyBowelMovement #HealthyLifestyle #Poop #Digestion101 #IntestinalHealth #Wellness #HealthTips #BodyFunctions

ANS: The System Controlling Your Body

Unlock the secrets of your body's involuntary actions! This video explores the Autonomic Nervous System (ANS) and its control over functions like sneezing and eye blinking. Learn how the ANS and anterior nervous system regulate your body's movements. #involuntaryactions ##ANS ##AutonomicNervousSystem ##InvoluntaryActions ##NervousSystem ##HumanBody ##ScienceEducation ##Biology ##Health ##Science ##EducationalVideo

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