Jess Pfeffer Holistic Event Planning

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Jess Pfeffer Holistic Event Planning

Holistic Event Planner
Conscious Consultant
Yoga Teacher
(4)

18/09/2024

1 week from today! join us for, Who I Am: Art for Wellness at A Permanent Address produced by Jess Pfeffer Holistic Event Planning + Interstitial ATL, powered by lululemon.

Cyanotypes: A Ritual for Letting Go led by Madison Nunes

In this workshop geared for all experience levels, turn the chemical process into a ritual of letting go. Bring an object symbolic of what's weighing on you and capture it with the Cyanotype process. Cyanotypes are not as light-fast as other photographic mediums, making them the perfect objects and visual reminders to channel release as they fade over time. Supplies and guidance will be provided to make a cyanotype from start to finish, but attendees will need to bring their own objects for the contactless prints.

Benefits:

This workshop provides an outlet for folks to play with temporality and move away from the idea that there is one perfect way to create! The slightly unpredictable process of working with contact prints leaves room for whimsy, joy, and release.

More info + to reserve your spot(supplies included) in Space is limited.

14/09/2024

My thing is yoga because it became something that I read about, learned about, practice(d) often, and continue to dive into. And if you’ve been to any of my classes or experiences you’ll know that I stress the importance of yoga not just on the mat(meditation, breathwork, asana) but off the mat.

It may not be yoga, it may be tai chi, lacrosse, singing, writing, car racing, or ART! It’s a practice of something that isn’t for money, that isn’t because your mom told you to do it, it’s not because you do it easily, it’s not because you “should” do it, but it’s because somewhere deep inside of you, you know you need as an outlet to support your mental, physical, or spiritual health.

What’s your thing? And if you can’t think of it, ask someone close to you. They’ll know..(photo is of our frontyard flowers planted by my hubby, this is definitely his thing!)

28/08/2024

Got hacked. Please don’t open email about a proposal. Don’t click it. !

15/08/2024

Dirty South Yoga Fest is back for its 10th year~ And this year I get to teach at it! And enjoy all of the classes they are offering too.

Saturday the 24th at 10am Join Ruby Velle + myself for a journey from planet Earth to the vast reaches of the cosmos. We will celebrate the recent Perseid Meteor showers with mantras, sound healing and movement. A 60 minute offering honoring Ganesha the great, cosmic remover of obstacles — paired with enchanting sounds to connect to the “cosmos’ along with hatha slow flow using breath, meditation, and asana.

More info + to get your tickets for DSYF link in bio

13/08/2024

Jess Approved: "Garnish and Gather helps you nurture your inner chef, enjoy the best seasonal produce, pick the perfect garnish, and make the thyme to gather."

This was my first time getting a meal delivered, stay tuned for the final product! I love how they use fresh ingredients from local farms and give an easy recipe to put it all together.

Plus this bag is super helpful for events and transporting food for picnics etc.

Subscribe to my email list to learn more ways to live a holistic lifestyle and attend approachable wellness experiences. Garnish & Gather was one of our sponsors for Serviceberry Feast and each guest received a free meal.

12/08/2024

Exciting news to share! My friend and co-creator of Tuesday Recess, Jessica Lange of Interstitial ATL and I have been gifted the opportunity for a residency with our friend Tione Trice at his curated gallery on the beltline, A Permanent Address(APA) through the end of the year!

“We are exploring the interface of art and wellness”- Jessica Lange

We are super grateful about this partnership where we will continue our Tuesday Recess series and add on more wellness experiences to complement the art exhibits featured in APA.

"A Permanent Address" is a gallery and creative studio whose ethos intricately explores the profound connections between objects, the formation of spaces, and the preservation of our ultimate home: our bodies. This practice transcends conventional design paradigms, viewing individuals not just as inhabitants but as embodiments of space, narrative, movement, sound, and all the mediums in which we manifest. We incorporate wellness activities to deepen our dialogue, strengthening the foundational work of our bodies.

Follow my Ig or visit this linktree for all upcoming experiences + exhibits

https://linktr.ee/apermanentaddress

10/08/2024

Jess Approved: "We use almost half a century of European skin and sun care expertise to help get you there. With effective formulas based on cutting-edge science, infused with a love for self-care, we accompany you on your journey."

Isdin Photo was recommended by my dermatologist and I put it on every day. Even days that are cloudy or rainy, it's a daily protection from the UV.

I have some sun spots that I am protecting from getting worse plus it is tinted so it provides a little coverage.

Super creamy and soft to the touch!

07/08/2024

Jess Approved: "The High Museum of Art is designed to meet audiences at the intersection of culture and community."

As a member of the High I get access to their many events, workshops and exhibits.

It was truly an honor to teach yoga last September there during their Oasis partnership with lululemon.

Membership includes free parking and free tickets to events like Oasis.

For my birthday I treated myself to a collage-making workshop during the Tyler Mitchell: Idyllic Space exhibition.

04/08/2024

Jess Approved: "Located in historic Inman Park, our Hurt Street location is a cozy spot for breakfast or lunch, and perfect for a coffee on the go. We aim to create and share the things we crave – quality coffee from our partners at Onyx, fresh salads, seasonal toasts, breakfast burritos, plus pastries and bread baked on site."

What I love most at The Daily is their in-house made gluten-free bread and the amazing staff. It's like my Cheers! It is super close to Dancing Dogs too so a great spot for brekkie or lunch after a yoga sesh.

Check out my website for the Jess Approved full list: jesspfeffer.com

01/08/2024

in Atlanta coming in hot in August!

Grateful to partner this month with Interstitial, lululemon, maison palo santo, GOAP, Herbs & Kettles, Dirty South Yoga Fest and A Permanent Address

Aug 6, 6:30pm: Tuesday Recess with Jasmine Wilson Powered by lululemon
Aug 20th, 6:30pm: Tuesday Recess with Katoya Sumner Powered by lululemon
Aug 22nd, 7pm: Palo Santo Sacred Journey with Mimi Daraa
August 24th, 10am: Cosmic Soul Session with Jess Pfeffer + Ruby Velle at Dirty South Yoga Fest

For full details and to reserve your mat

30/07/2024

It is also called Earthing--some people believe that walking barefoot on natural surfaces like grass, soil, or sand helps to balance the body's electrical state, promoting better health and well-being.

We were good, then shoes( which have their benefits too) were created and it took a bit of that "grounding" we need away.

Check out what experiences we have next month, link in bio, there might be an opportunity for you to take off your shoes outside!!

27/07/2024

We invite you to Tuesday Recess, brought to you by Jess Pfeffer Holistic Event Planning and Interstitial Atl, and powered by lululemon located at A Permanent Address curated by Of The Cloth.

August 6th: Tuesday Recess session is featuring Jasmine Wilson and is complemented with GOAP(Greatest of All Pops)

Come and rest during a meditative sound bath led by Jasmine Wilson! During this 1-hour session, participants can bring greater awareness to their bodies through guided breathing exercises and relax while listening to soothing sounds. This sound bath centers wellness and mindfulness as an opportunity to restore balance between the mind and body. It is designed to help alleviate daily stressors, calm the mind, and expose participants to the many benefits of sound healing. You won't want to miss it!

25/07/2024

Yes, I know it's really specific. However research indicates that 4 a day is the sweet spot to reap the benefits for heart health, bone health, weight management, etc.

Plus you can sweeten it with a little honey or maple syrup. It's also great hot when winter is chilly and a yummy treat to share with a friend or loved one. Or add it to your self care routines.

Next time you're at Grant Park Farmer's Market check out Herbs & Kettles and Just Add Honey, my two fave local tea purveyors in

23/07/2024

If you have ever been to my house or even around me, you'll recognize the Palo Santo smell!

Join us for an evening led by Mimi Daraa to learn more about the world of Palo Santo sustainability and how this botanical treasure relates to our lives.

With years of dedicated experience sourcing and nurturing this sacred tree, Mimi brings unparalleled insight into the profound impact a harmonious environment can have on the soul.

Put this practice into motion through guided visualization meditation, energy cleansing movement, and SOMA breathwork to the backdrop of captivating beats, designed to supercharge your energy and unlock inner peace.

Individual headphones are used for an elevated auditory experience.

Guests will be gifted with a signature Maison Palo Santo offering to bring the experience home and enjoy Golden Lattes courtesy of Herbs & Kettles.

This is a fun event, all levels are welcome. Guaranteed to leave smiling!

Early Bird Pricing Ends Sunday: July 28th

20/07/2024

Addicted to your phone? Guilty as charged.

It's a constant struggle to stick to "rules" for anyone at any age. However here are a few ways to help reduce usage.

Finding an Accountability Partner can be really helpful too, perhaps it can be me!

Send me a DM if you want to chat more on this and get suggestions on how to spend your time off the screens and more in the world.

18/07/2024

Adding a new offering to our Tuesday Recess... Pilates!

Pilates is a full body workout, however its focus is on the pelvic floor and core two really important areas especially as we age.

Although typically geared towards women, this practice is for everyONE! and you'll see or rather feel the results rather quickly.

Thank you Andane for bringing your passion and knowledge of "deeply rooted pilates" to our series.

Powered by lululemon, partnered with Just Add Honey, hosted with Interstitial ATL

More info + to grab your mat

16/07/2024

Small steps go a long way when setting your day up for success.

It's important to have a morning routine or daily practice to live a holistic lifestyle. A few of my favorite things to do when I wake up:

meditate
make my bed
stretch on my yoga mat
journal
have a cup of tea

If you're wellness curious, aka you want to live your best life but not sure where to start, here is one tip and there are many more. Follow me on IG and save this post when you need the reminder!

11/07/2024

What's your sign?, is a typical question, but has someone asked you lately what your Dosha is?!

Ayurveda is all about the five elements and their combination permutates to create three principle constitutions that govern the functioning and interplay of a person’s body, mind, and consciousness. These energies are called dosha in Sanskrit.

Like this post and comment DOSHA if you'd like me to DM you a dosha quiz link and introduce you to resources to help balance your health + well-being from an Ayurvedic approach.

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http://www.jesspfeffer.com/

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Jess Approved: "Garnish and Gather helps you nurture your inner chef, enjoy the best seasonal produce, pick the perfect garnish, and make the thyme to gather." This was my first time getting a meal delivered, stay tuned for the final product! I love how they use fresh ingredients from local farms and give an easy recipe to put it all together. Plus this bag is super helpful for events and transporting food for picnics etc. Subscribe to my email list to learn more ways to live a holistic lifestyle and attend approachable wellness experiences. Garnish & Gather was one of our sponsors for Serviceberry Feast and each guest received a free meal. #jessapproved #garnishandgather #fooddelivery #localfarmsdelivered #wellness #wellnessbeginswithfood #atlantadelivery #food #localfarms

Jess Approved: "We use almost half a century of European skin and sun care expertise to help get you there. With effective formulas based on cutting-edge science, infused with a love for self-care, we accompany you on your journey." Isdin Photo was recommended by my dermatologist and I put it on every day. Even days that are cloudy or rainy, it's a daily protection from the UV. I have some sun spots that I am protecting from getting worse plus it is tinted so it provides a little coverage. Super creamy and soft to the touch! #jessapproved #sunprotection #sunblock #spftinted #wellness #holisticsuncare #face #protectyoface

Jess Approved: "The High Museum of Art is designed to meet audiences at the intersection of culture and community." As a member of the High I get access to their many events, workshops and exhibits. It was truly an honor to teach yoga last September there during their Oasis partnership with lululemon. Membership includes free parking and free tickets to events like Oasis. For my birthday I treated myself to a collage-making workshop during the Tyler Mitchell: Idyllic Space exhibition. #jessapproved #makeart #artandwellness #theartofwellness #collage #highmuseum #artinatlanta #highmembers #oasis #lululemon

Jess Approved: "Located in historic Inman Park, our Hurt Street location is a cozy spot for breakfast or lunch, and perfect for a coffee on the go. We aim to create and share the things we crave – quality coffee from our partners at Onyx, fresh salads, seasonal toasts, breakfast burritos, plus pastries and bread baked on site." What I love most at The Daily is their in-house made gluten-free bread and the amazing staff. It's like my Cheers! It is super close to Dancing Dogs too so a great spot for brekkie or lunch after a yoga sesh. Check out my website for the Jess Approved full list: jesspfeffer.com #jessapproved #atlantawellness #healthybites #glutenfree #glutenfreeatlanta #coffesshops #bakery #breakfastinatl

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