Jess Approved: "Garnish and Gather helps you nurture your inner chef, enjoy the best seasonal produce, pick the perfect garnish, and make the thyme to gather."
This was my first time getting a meal delivered, stay tuned for the final product! I love how they use fresh ingredients from local farms and give an easy recipe to put it all together.
Plus this bag is super helpful for events and transporting food for picnics etc.
Subscribe to my email list to learn more ways to live a holistic lifestyle and attend approachable wellness experiences. Garnish & Gather was one of our sponsors for Serviceberry Feast and each guest received a free meal.
#jessapproved #garnishandgather #fooddelivery #localfarmsdelivered #wellness #wellnessbeginswithfood #atlantadelivery #food #localfarms
Jess Approved: "We use almost half a century of European skin and sun care expertise to help get you there. With effective formulas based on cutting-edge science, infused with a love for self-care, we accompany you on your journey."
Isdin Photo was recommended by my dermatologist and I put it on every day. Even days that are cloudy or rainy, it's a daily protection from the UV.
I have some sun spots that I am protecting from getting worse plus it is tinted so it provides a little coverage.
Super creamy and soft to the touch!
#jessapproved #sunprotection #sunblock #spftinted #wellness #holisticsuncare #face #protectyoface
Jess Approved: "The High Museum of Art is designed to meet audiences at the intersection of culture and community."
As a member of the High I get access to their many events, workshops and exhibits.
It was truly an honor to teach yoga last September there during their Oasis partnership with lululemon.
Membership includes free parking and free tickets to events like Oasis.
For my birthday I treated myself to a collage-making workshop during the Tyler Mitchell: Idyllic Space exhibition.
#jessapproved #makeart #artandwellness #theartofwellness #collage #highmuseum #artinatlanta #highmembers #oasis #lululemon
Jess Approved: "Located in historic Inman Park, our Hurt Street location is a cozy spot for breakfast or lunch, and perfect for a coffee on the go. We aim to create and share the things we crave – quality coffee from our partners at Onyx, fresh salads, seasonal toasts, breakfast burritos, plus pastries and bread baked on site."
What I love most at The Daily is their in-house made gluten-free bread and the amazing staff. It's like my Cheers! It is super close to Dancing Dogs too so a great spot for brekkie or lunch after a yoga sesh.
Check out my website for the Jess Approved full list: jesspfeffer.com
#jessapproved #atlantawellness #healthybites #glutenfree #glutenfreeatlanta #coffesshops #bakery #breakfastinatl
Step into a realm of serene contemplation as we invite you to "Flicker," a transformative sound bath experience designed to illuminate your path and set powerful intentions for the upcoming year co-led by Ruby Velle + Jeremy Dalton. Nestled within a cocoon of tranquil ambiance, this unique experience promises to kindle the spark of self-discovery and renewal within you.
Don’t do it for us. Do it for you🧘🏻♀️
#Movement #Dance #Breathe #Meditation #Spirituality
GET YOUR BODY MOVING🤸🏼♀️🧘🏻♀️🏃🏽♀️
#Movement #GetMoving #GetActive #BeActive #Pilates #Yoga #Exercise #Dance
When life gets too busy and your ego takes over, friendships can seem to become less important. However, Real Connections is here to remind you that friendship remains an incredibly powerful component in your life forever! Therapist, Virginia Satir, once said "We need four hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” That being said make sure that your friendships enrich your life, emotionally support you, and help build your confidence. Be mindful of the energy you feel within your friendships and reflect on how you feel after spending time with friends. The more aware you become of your friendships, the richer these relationships become.
•Show a small token of appreciation or a text to your friends every once in a while •Check up on your friends even when they seem happiest
•Spend quality time (happy hours, zoom calls, etc)
•Get off the digital world when spending time with friends
•Remove all gossip from all relationships as this will only harm you in the end
•& lastly protect your energy!
#FeelingsFridays #Friendships #ProtectYourEnergy #HugsAreImportant #FreeHugs #Gratitude #TokensOfAppreciation
This is your sign to tune in to last weeks podcast if you haven’t already🍃
Certified Hypnosis Practioner, Ewa Josefsson, unpacks everything from negative self talk to spiritual well being through the power of hypnosis. Have you ever considered giving it a try? Click the link in our bio to check out the podcast! #TuneInTuesday #HypnosisHealing #SpiritualHealing #Holistic
Tarot card readings can help us to understand ourselves better which also includes our actions and tendencies. Finding the roots of our actions helps us to control our future and how we balance our lives! 🔮 👁
Guide your energy to reach the highest balance fulfillment!
🌟🌜Join us for an evening under the stars with a silent disco yoga flow, followed by oracle group readings.🌛🌟
This 2-hour experience also includes healthy bites + mystical libations.
How is your energy? Have you been feeling drained lately? This could be due to your eating habits! The way our food is broken down in our bodies really makes a difference in our metabolic rate. Having unhealthy metabolic levels can cause many health issues such as diabetes and Alzheimer’s. Check out my Newsletter to hear more!
