Dlight Meals

11/12/2023

What's in your dinner? Pork loin, Jasmine rice, tomatoes, Peas, and mushrooms with a nice sprinkle of feta cheese. Balanced and filling. Eat like royalty, stunt like a celebrity.

09/12/2023

Even as a body builder my meal prep and daily food doesn't have to be bland. Consistency deserves a reward with tasty noms. This is one of my weekly protein options. Pork loin slow roasted with low sugar BBQ sauce, mustard, and Sriracha. Seasoned with fresh cracked black pepper and cooked to a nice medium so I can slice and dice this bad boy through the week. Tasty, healthy, lean, and clean.

06/12/2023

"How much..." a question I get asked all the time. Here's a simple breakdown.

$79 for your first 7 meals (no options)
$99 for your first 8 meals (1 your choice)

It will be a sample pack based on your macros either from a coach/trainer or after an assessment and consult with me.

2 grain bowls
2 basic eats
2 greens and things
1 special

Your option can be as simple as "I really enjoy this type of food" and I will build you a meal based on those constraints. It will still be macro friendly and scaled. But I want to show you in these sample packs what meal prep can really be and not what it "has" to be. Food should always be fun and appetizing. Let me cater to you! DM now to start your consult and build your personal taste profile.

03/12/2023

With meal prep from DLight Meals, we try to remove the hassle and excuse of travel. Get your order vacuum sealed and chilled so you can travel with all your nutrition needs met. Take a vacation from everything else not your health!

07/07/2023

A very happy family dinner was had. Often, people with dietary restrictions or preferences feel it's not worth the effort or too much effort to eat out, have catering, or find something in a menu when out with friends. Not with me!
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Featured a dinner for 10 Vegan Oil Free Mexican themed dinner:

Various salsas to include a childhood favorite corn salsa.

An appetizer platter with homemade corn tortillas and black bean and corn fritters with a vegan cashew "cotija" to give that cheesy flair.

Enchiladas with homemade sweet potato tortillas filled with shredded jackfruit and mushrooms in succulent green chili Enchilada sauce.

A roasted beet and fennel salad with cured and fresh citrus dazzled with roasted pepitas.

And the family's favorite treat that evening Vegan Conchas with an apricot glaze and dusted in fresh made strawberry powder.

This experience was an absolute treat, and I look forward to doing more for this wonderful family.

Let's make the same thing happen for you and your loved ones. Send me a message, and let's get your taste catered to.

22/06/2023

Meal prep couldn't look any easier. Variety, flavor, and zero guilt with healthy planned out meals. Meet the staples SW Wrap, The Basic, Thai Noodle Bowl, all with their own unique flavors, textures, and balanced macros for any meal of the day. Send a DM if you'd like to get started today on some awesome meal prep.

28/05/2023

Wouldn't it be great to just unpack and eat a breakfast like this? Two whole wheat tortillas, eggwhites, venison!!, spinach, tomato, and guacamole. All macro friendly. All seasoned with organic spices. Controllable sodium and salt levels. ALL SO TASTY and a great start to any morning.

Scaleable to any macros, get yourself a ready to go breakfast set today!

26/05/2023

Yummy chicken Saute bowl. Interchangeable veggie options with all types of flavor and happiness. And macros to fit any diet. I'm going live with GForms to take on a few more clients soon. Don't miss out if you are interested now. The R&D I'm doing is hot and ready.

23/05/2023

It was such an amazing night this past weekend with such great people for a 60th birthday party. Thr birthday boy and I worked really hard to make.sure.we had options for all of his guests. Apparently, the Red Pepper Muhamara was a big hit even with its modification since I'm allergic to pomegranates.

I did this event solo for 15 people with 10 dishes. All prepared by me . It's always fun playing chef, cook, server, expo, and dish... oh and photographer all to myself, but it's exhausting. Haha, I slept for at least 12 hours. But I LOVE THIS!!!

Looking for a catered dinner for you and your friends? Need some help cooking for the family? Or just want to take a break for a day. Contact DLight Meals and Discover flavor like none other.

15/05/2023

Sunday afternoon admin vibes. If imma do it. IMMA do it lol. Yes I love gummy bears that much. Feat. Strawberry Basil tea and MJ.

15/05/2023

Another awesome score from .usa and on Capitol Hill, Seattle. About to turn these bad boys into bagel chips for a party soon. Chicken soup was a bonus! I hate wasting food.

12/05/2023

Come through good kitchen lighting and . Surprise bag of doughnuts picked up today from . These fritters and have me on edge!!! 🍩

10/06/2020

**Hump day special**

Didn't have breakfast this morning? No lunch? Dinner is going to be a pain after a long work day? That's ok.. because you can plan ahead with prepared meals ready to reheat and eat. Healthy, clean, and fresh.

Allergy?! No worries all orders are customized for dietary needs.

**Sign up today and order now and receive 1 free plate for every 3 ordered**
**Orders are delivered the next week at your door!!

Use the link below to place your order today!!!
https://forms.gle/beG72wZ5jGWrrp7B6

05/06/2020

The proof is in the proofing. No knead skillet bread. Filled with marinated olives and artichokes. Lodge Cast Iron

05/06/2020

Now offering Healthy Affordable DELIVERED Weekly Meal Prep to the Seattle area. Based in Capitol Hill DLight Meals specializes in healthy wholesome cooking. Extra flavor lighter guilt. Feast like royality while in the comfort of your own home!!! Contact direct or via email: [email protected] for current lunch and dinner menu options.

04/06/2020

Special request: Birthday Ice Cream Mud Pie. Areated Honey, Chocolate, Cinnamon Italian Meringue, Almond Crust

04/06/2020

Pan seared chicken breast, roasted cauliflower and shiitake mushrooms, topped with habenero chili salsa.

03/06/2020

Part of my humble beginnings butchering hundreds of pounds of meat. Learning every day my deepest of passion was food.

With about 8 years in the culinary business there is nothing better than a packed restaurant all eating a little bit of you on each plate.

Welcome to DLight Meals where you can find food services with a dash of personality, an explosion of flavor, and still.... HEALTHY!

DLight Meals is offering COVID 19 friendly meal prep delivery Dinner and Lunch service only. All you need to do is provide the containers and we will pick them up, fill them up, and drop them off. Eat like royalty while chowing down on 5 star meals by me, Chef David White.

Serving the Seattle area and surrounding. PM for details and menu options. Other services provide: private catering up to 30 people, private dinners up to 15 people, culinary skills classes, pastry skills classes, healthy cooking skills classes, and more.

03/06/2020

03/06/2020

Slow Roasted Pork Loin, Roasted Carrots and Parsnips, No Cream Creamy Cauliflower