Updates & Announcements ✨️
Join us at the YOU Lead Conscious Leadership Meet-Up at the Fort Smith Coffee Company tonight at 6:00 pm!
And stay tuned for more details on our upcoming virtual summit coming real soon! 👀💯
Check Point! How are you feeling? Anxious? Stressed? Need to focus?
We believe tools like meditation and breathwork can be a game changer to bring into your business and work life throughout the day.
Our breath is what signals our body whether to be calm and relaxed or to be in a fight/flight response. When we stay in that go, go mode of fight/flight we can eventually land ourselves in burnout.
One of our main passions at You Lead Summit is to integrate tools for alignment and awareness into not only our personal lives but our business and leadership lives too!
#breathwork #corporatewellness #mentalhealth #innovative #meditation #alignment #awareness