Goodness for Wellness

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My artisanal charcuterie boards are packed with high quality ingredients, such as gourmet cured meats, selected crafted cheeses, freshly roasted nuts, locally grown fruits and other delicate ingredients, promising a delightful culinary experience🍓🍊

21/10/2024

Frittata is a fantastic Sunday brunch option-simple to make, filled with wholesome ingredients, and ideal for meal prepping lunches for the week.

03/09/2024

An extra off day means more time for meal preppping! I’ve made enough snacks and lunches to last 2-3 weeks, and they freeze beautifully. Having a meal pan not only keeps you on track with healthy eating, but also saves a lot of time and make your busy life less hectic!

02/08/2024

02/08/2024

02/07/2024

Let's celebrate!

27/06/2024

My Summer Charcuterie adds a touch of freshness and a gentle breeze to any gathering🍓🍇🍒🍉🍉🍉🍉

08/03/2024

Teaching my friends how to cook healthy and meal plan for the week! Thank you Jackie Eckles Beth Lutz Storer Michelle Nelson Dembicky for coming to my class and inspiring me to be a better cook and a better coach❤️🙏

28/01/2024

Introducing my delightful charcuterie cups, perfect for the festivities of the Super Bowl and Valentine’s Day❤️🏈🙏

27/08/2023

Breakfast themed charcuterie and a lunch board for my friend Maureen Leist Lane. Thank you Maureen for inspiring my creativity 🙏❤️

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