Vityalaya Worldwide

12/08/2021

https://m.facebook.com/story.php?story_fbid=152200713715723&id=353008356924

24/03/2021

FREE ONLINE Training only for those who lost JOB during pandemic!

✅Retrenched during Covid-19? No source of income? You can learn a new skill today!

✅Not sure how to apply for PERKESO EIS, no worries we will guide you and assist you!

✅Kehilangan pekerjaan semasa Covid-19? Tiada sumber pendapatan? Jom join belajar skill baru!

✅Tidak pasti bagaimana nak memohon Perkeso EIS, jangan risau kami boleh membimbing anda!

Not eligible if you’re 🙅‍♀️
❌ Housewife
❌ No Perkeso contribution
❌ No retrenchment letter

Tidak Layak memohon jika anda🙅‍♀️
❌ Suri Rumah
❌ Tiada Sumbangan Perkeso
❌ Tiada Surat diberhentikan kerja

Whatsapp Only no calls👇
mywa.link/tjmzjdye

30/11/2020

PENJANA HRDF INITIATIVES ( FREE PROGRAMME)

Sports Entrepreneurship program for yoga instructors.

Benefits that you will get from this program:

✅ A FREE 5 DAYS course on learning a new skill

✅ Upgrade your skills and gain more knowledge on latest technical skills, sports science and social media marketing for your business

✅Meals provided throughout the training

✅Giveaways and allowance provided

✅Certificate of training completion provided

To register: please WhatsApp to 016-617 4396
(WHATSAPP ONLY)

1) Full name
2) IC Number
3) Contact Number

11/06/2020

International Yoga Day Celebrated on 21st June Worldwide. During this restricted moments it's definitely safer to follow the rules and be safe at all times yet we can still enjoy the celebration of peace & joy without any boundaries, through a live session. I'll be conducting a post yoga day session this year on 28 June 2020 at 7.00 AM.
Please follow page in order to join the live session. See you all soon 😉

18/05/2020

This week's Schedule let's keep it going and never stop ❤️
To join please DM us.
Thank you.

10/05/2020

Vityalaya's Online Yoga classes schedule week 11/5/2020- 16/5/2020
If you would like to join, you may inbox us 😉 or

03/05/2020

Raj will be conducting today's session in ZOOM!

Prepare 2 bottles of 1 liter water bottles for his session.

A road and trail ultramarathoner,

Completed 100 km in gunung Nuang ultra 2018 (Ranked 20th)

Completed 70 km in gunung Nuang ultra 2019 (Ranked 9th)

Completed 100km in T**i ultramarathon 2015 (Ranked 17th)

Completed the 50 km Ultra trail marathon in Gunung Nuang 2014 (Ranked 3rd)

One of the first three Malaysians to have completed the gruesome 12 hours Spartan Endurance Hurricane Heat held for the 1st time in Asia in the Philippines. This has led to his Spartan Endurance Trifecta Series completion (Hurricane Heat, HH12HR and Ultra) in the same calendar year.

Click on the link in bio to join or

https://us02web.zoom.us/j/84017516627?pwd=c1FRS2V5ZXR2RjVJcGhLQnJwRE1aZz09

02/05/2020

Vityalaya's Online Yoga classes are still ongoing!
If you would like to join, you may inbox 😉

02/05/2020

Join Vijai the triathlete who is going to conduct a session on strength training . Let's rock our body this evening!

Join the free LIVE SESSION on

Date: 2/5/2020( Saturday )

Time: 6. 30 PM

HOW TO JOIN?
1. Download the Zoom app
https://zoom.us/

2. Click on the zoom link below to join

Topic: BURN BABY BURN by VIJAI
Time: 2 May 2020 06:30 PM Kuala Lumpur

How to join?
Join Zoom Meeting
https://us02web.zoom.us/j/84017516627?pwd=c1FRS2V5ZXR2RjVJcGhLQnJwRE1aZz09

Meeting ID: 840 1751 6627
Password: 014742

3. Enable Video

4. Watch and follow the workout

5. Like and Follow

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!

01/05/2020

Vityalaya Worldwide is back with burn baby burn live workout sessions! Join through Webex meeting!

https://meetingsapac5.webex.com/meetingsapac5/j.php?MTID=m5d5c7bc9a5d626ffe666dcb24414a7c6

Add password: BBB2622

27/04/2020

Join us later!

Catch us live on Instagram with founder of , Ms.
She will be sharing her knowledge on hiking for beginners. Stay tuned..
Monday | 27 April
9:30PM
#

23/04/2020

23/04/2020

Blessed Ramadan dear friends💕🙏🏽

22/04/2020

https://youtu.be/5WqHUhbI8zA

A wonderful initiative by .

Kavi Vitya is a Visionary Yoga Enthusiast. She believes yoga could heal overall health as she healed from sinusitis, severe gastric and she could manage her ...

21/04/2020

Going live on 22/4/2020
8.00 PM. Will be emphasising on sedentary behaviour health impact!
Join tomorrow😉

20/04/2020

Vityalaya Worldwide

Upcoming Live workshop ❤️

Whether you're new to yoga or you've been on the mat for years, breaking down the poses into all of their minor elements can deepen your practice and improve your experience.

Many yoga classes will begin with a series of sun salutations (traditionally called surya namaskar)

The Sun Salutation, or Surya Namaskar in Sivananda Yoga is a flowing repetition of postures that follows the traditional Hatha Yoga. It is, quite literally, a ritual that awakens and salutes each and every part of the body, mind and spirit.

14/04/2020

Thank you for joining Burn Baby Burn Campaign second wave! Sadly the campaign have ended but don't worry, more interesting live workouts are coming up your way! Stay Tuned😉

14/04/2020

Live Yoga classes by Kavi Vitya.

Please add yourself to WhatsApp group in the link below to know everyday's schedule and time.

https://chat.whatsapp.com/IJngQ5JqwsrKV54xnk2cK5

Thank you.

14/04/2020

Hatha yoga is a practice involves breath, body, and mind, and classes are usually 60 minutes of breathing, yoga poses, and meditation.

Breathing

Hatha yoga classes start with a period of focus on your breath or pranayama. As you go through the poses, will continue to remind you to focus on your breath and may offer different breathing exercising to try.

Poses

Yoga poses, also called postures or asanas, are a series of movements that help improve balance, flexibility, and strength. Poses range in difficulty from laying flat on the floor to physically challenging positions. If at any time during the class, a pose is too difficult, a modified posture will be provided.

Meditation

Class ends with a short period of meditation. During this period of quiet reflection, Will take you through a guided meditation.

If you would like to join my virtual yoga classes you may Inbox me.

Thank you.

13/04/2020

A good talk about Procrastination! Watch :)

13/04/2020

Join again with tonight. With many years of experience and his fun and entertaining class 💪🏽 You will definitely burn it out 😎

Join the free LIVE SESSION on

Date: 13/4/2020( Monday)

Time: 8.00 PM

HOW TO JOIN?
1. Download the Zoom app
https://zoom.us/

2. Click on the zoom link below or in bio to join

https://us02web.zoom.us/j/629293555?pwd=anlvTGtQQ3ROR2hncTZCbzc3VktrZz09

Meeting ID: 629 293 555
Password: 031903

3. Enable Video

4. Watch and follow the workout

5. Like and Follow

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!

12/04/2020

Kavi Vitya is a yoga instructor for past 6 years,Today she will be guiding you a beginners Hatha Yoga session! Join to practice and know more about yoga

Join the free LIVE SESSION on

Date: 12/4/2020( Sunday )

Time: 8.00 PM

HOW TO JOIN?
1. Download the Zoom app
https://zoom.us/

2. Click on the zoom link below to join
Kavi Vitya is inviting you to a scheduled Zoom meeting.

Topic: BURN BABY BURN HATHA YOGA
Time: Apr 12, 2020 08:00 PM Kuala Lumpur

Join Zoom Meeting

https://us02web.zoom.us/j/8734319993?pwd=TXZiQkJIZW1QM2QvcVU0MTRRVDAwdz09

Meeting ID: 873 431 9993
Password: Vitya22

3. Enable Video

4. Watch and follow the workout

5. Like and Follow

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!

11/04/2020

VITYALAYA WORLDWIDE INVITING You to join today's session by ASH AWAN!

She Used to be 125kg , manage to drop half from weight, Involved in multiple sports (netball compay representative, running, taekwando red belt, 2018 - first place trail run Hulu
Langat she was representing her company,Super Spartanrace Elite Female 2019- top 10, 2019 top ten ultramarathon bukit dinding (60km),Second place SEA Regional Series Age group woman 2019,Top 10 #8 (open group mix relay) peacemaker 2 (2019)

Topic: BURN BABY BURN
Time: Apr 11, 2020 08:00 PM

HOW TO JOIN?
1.Register in Cisco Webex

2.Click on the webex link below on In bio to join

Meeting link:

https://meetingsapac5.webex.com/meetingsapac5/j.php?MTID=m4c9ed5a54213f741df5439ea2fe59e65

Meeting number:
589 666 638
Password:
KgYG5yQSU26 (54945977 from phones and video systems)

3. Enable Video

4. Watch and follow the workout

5. Like and Follow

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!

10/04/2020

VITYALAYA WORLDWIDE INVITING You to join today's session by MANKIDALL THE ULTRA RUNNER!



Our trainer tonight, Mr Abdul Rahman - fondly known as Man Kidall by his fans - is an ultra trail enthusiast with a attitude ; one who is willing to push himself beyond his limits to prove what a normal human body is actually capable of achieving.
Some regarded him as a crazy, athlete - where he ran for 25 hours continuously in the most recent Ultra Backyard Challenge during the lockdown. Can you all ?

P.S did you all get the pun?

Topic: BURN BABY BURN
Time: Apr 10, 2020 08:00 PM

Medgelx Athletics Gel
Salming Malaysia

HOW TO JOIN?
1.Register in Cisco Webex

2. Click on the webex link below or in bio of to join

Meeting link:
https://meetingsapac5.webex.com/meetingsapac5/j.php?MTID=m0daf772f05a33ebd7c0f4a71119d7c39
Meeting number:
576 232 139
Password:
HirgRZAQ528 (44747927 from phones and video systems)

3. Enable Video

4. Watch and follow the workout

5. Like and Follow

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!

09/04/2020

VITYALAYA WORLDWIDE INVITING You to join today's session by Justin 💪🏽

Topic: BURN BABY BURN
Time: Apr 9, 2020 08:00 PM

HOW TO JOIN?
1. Download the Zoom app
https://zoom.us/

2. Click on the zoom link below or in the link in BIO to join

https://us02web.zoom.us/j/663805988?pwd=WVdMbzl5dk81VzRxUEdUUnJZditLUT09

Meeting ID: 663 805 988
Password: 031464

3. Enable Video

4. Watch and follow the workout

5. Like and Follow

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!

09/04/2020

We are back into using ZOOM APP! Thank you ZOOM for the updates! New link will be posted everyday! Please check the link in BIO of Instagram or Facebook of Vityalaya Worldwide 😉

08/04/2020

Are you ready to Zumba?

Let's Zumba with Zin Betsy!
Experienced and certified Zumba Instructor with more than 4 years experience! Featured in various functions and events also in our local TV3 channel

Join the free LIVE SESSION today!

Date: 8/4/2020( Wednesday )

Time: 8.00 PM

HOW TO JOIN?

1. Click on the Crowdcast link in bio of Instagram or below

https://www.crowdcast.io/e/burnbabyburn/2

2. Log in with email ID

3. Enable video and follow the workout

4. Like and Follow to get links everyday

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!

07/04/2020

Dear all from today onwards the live yoga sessions will be done through crowdcast! Get the link in my bio😉
Please inbox me to be added in my WhatsApp group 😊

07/04/2020

Today's session will be conducted by Dr. Dhayalan, despite his tight Schedule, he agreed to conduct tonight's session as he is passionate towards healthy lifestyle 💪🏽. He is going to guide you tonight on HIIT workout😉 Don't miss it!

Join the free LIVE SESSION today!

Date: 7/4/2020( Tuesday )

Time: 8.00 PM

HOW TO JOIN?

1. Click on the Crowdcast link in Bio of Instagram or below to join

https://www.crowdcast.io/e/burnbabyburn/1

2. Log in with email ID

3. Enable video and follow the workout

4. Like and Follow to get links everyday

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!

07/04/2020

You may check the new link of crowdcast in BIO of Instagram or page Vityalaya Worldwide everyday!
You just need to click on the link to register with your email ID and you may join! it's completely a web based thus No download of apps required 😉 see you tonight!

06/04/2020

Kumaraguru Gunasegaran, Engineer by profession. Outdoor and Indoor body workout practitioner for 4 years. 100% body workout routine only. High Intensity Interval Training (HIIT) enthusiast over Low Intensity Steady State (LISS) cardio. Freelance bodyweight trainer. Trainer for Jom Kurus 1 Malaysia program.



Join the free LIVE SESSION on

Date: 6/4/2020( Monday )

Time: 8.00 PM

HOW TO JOIN?
1. Download the Zoom app
https://zoom.us/

2. Click on the zoom link below to join or the link in Instagram bio

https://zoom.us/j/418387512

3. Enable Video

4. Watch and follow the workout

5. Like and Follow

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!

05/04/2020

05/04/2020

Dear all If you would like to join the yoga and meditation sessions by Vitya Yoga please add yourself in below WhatsApp group to obtain the link!

https://chat.whatsapp.com/IJngQ5JqwsrKV54xnk2cK5

05/04/2020

Shaan is a FITM certified and yoga certified personal trainer with 10 years of experience!

He will be conducting body weight workout with props thus prepare:

1. 500 mL mineral water bottles - 2
2. A pair of socks

Join the free LIVE SESSION on

Date: 5/4/2020( Sunday )

Time: 8.00 PM

HOW TO JOIN?
1. Download the Zoom app
https://zoom.us/

2. Click on the zoom link below to join

https://zoom.us/j/418387512

3. Enable Video

4. Watch and follow the workout

5. Like and Follow

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!

03/04/2020

Introducing to you Dr. ,
"I went through a major depression and I tend to get suicidal thoughts. At the darkest time in my life, I picked up yoga in 2015. I started to grow a deep passion for yoga as it helped me to heal in every aspect. Eventually, I took up the instructor course to spread the light of yoga and help those who in depression. As my practice progressed I was drawn to ashtanga vinyasa yoga as it challenges my mind and body. It helps to train my mind to be more composed.Here I am breathing one movement at a time ."

Join the FREE LIVE session by Vityalaya Worldwide!

Date: 4/4/2020(Saturday )

Time: 8.00 PM

HOW TO JOIN?
1. Download the Zoom app
https://zoom.us/

2. Click on the zoom link below or in our bio to join

https://zoom.us/j/418387512

3. Enable Video

4. Watch and follow the workout

5. Like and Follow

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!.

03/04/2020

The Core workout was lit! The Core is still burning!

03/04/2020

02/04/2020

Introducing to you...
B’Kolly Fitness by Malathi Thangavelu
From Fabulous Ladies Fitness

If you're a fan of the sounds and sights of Bollywood and Kollywood, you will surely be crazy with the unique blend of dance fitness, toning, breathing, mediation and yoga class all rolled into one combines dynamic choreography with upbeat music from around the world!

Vityalaya Worldwide is inviting you to a scheduled Burn Baby Burn (BBB) FREE LIVE session.

Date: 3/4/2020(Friday )

Time: 8.00 PM

HOW TO JOIN?
1. Download the Zoom app
https://zoom.us/

2. Click on the zoom link below or in bio to join

https://zoom.us/j/418387512

3. Enable Video

4. Watch and follow the workout

5. Like and Follow

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!

02/04/2020

Vityalaya Worldwide is inviting you to a scheduled Burn Baby Burn (BBB) FREE LIVE session.

It's a CORE day! Yes Preem will be burning your core tonight! He have prepared something special for all today! Let's burn it out later🔥

Date: 2/4/2020(Thursday )

Time: 8.00 PM

HOW TO JOIN?
1. Download the Zoom app
https://zoom.us/

2. Click on the zoom link below or the link in my Instagram Bio to join

https://zoom.us/j/418387512

3. Enable Video

4. Watch and follow the workout

5. Like and Follow

https://www.facebook.com/vityalayaworldwide/

https://www.instagram.com/vityalayaworldwide/

Stay safe at home!