Magic Realm

Magic Realm Specialising in wellness; events, workshops, retreats & seminars. Take a better approach to this lif

Support from family and friends may be the finest medicine for living a longer, healthier life. 🌻According to research c...
25/10/2021

Support from family and friends may be the finest medicine for living a longer, healthier life. 🌻

According to research co-author Timothy B. Smith, a psychology professor at Brigham Young University, suggests that persons who are socially connected live an average of 3.7 years longer than those who are not. 🏡

: Watermelon and Basil Detox 🍉🌿The calming influence of watermelon on your spirit soothes the restlessness and impulsi...
22/10/2021

: Watermelon and Basil Detox 🍉🌿

The calming influence of watermelon on your spirit soothes the restlessness and impulsivity that comes with too much heart heat.

The sharpness of basil, on the other hand, brings out the sweetness of watermelon.

Basil's earthy aroma complements the subtle flavours of watermelon, which is a gourd after all. The pungency of basil provides zing for an intriguing finish.

Just a reminder today; no matter how much you workout and stay hydrated & healthy physically, it’s important for you to ...
20/10/2021

Just a reminder today; no matter how much you workout and stay hydrated & healthy physically, it’s important for you to put the inner you FIRST! 🌟💖

A formula to help you understand the amount of water you need to have. Hope it helps!
18/10/2021

A formula to help you understand the amount of water you need to have. Hope it helps!

We cannot wait! DM us for more info 🙌🏼
17/10/2021

We cannot wait! DM us for more info 🙌🏼

When tired, you may believe that exercising is the furthest thing from your thoughts. Exercise, on the other hand, will ...
12/10/2021

When tired, you may believe that exercising is the furthest thing from your thoughts.

Exercise, on the other hand, will make you feel less weary in the long run, giving you more energy. Even a single 15-minute walk can help you feel more energised, and the benefits increase as you engage in more physical activity.

Get going!

Relaxation techniques are an excellent way to aid in stress management. 🧘‍♀️Relaxation is more than just having a good t...
10/10/2021

Relaxation techniques are an excellent way to aid in stress management. 🧘‍♀️

Relaxation is more than just having a good time or doing something you enjoy; it’s a process that reduces the negative effects of stress on the mind and body. 💖

Relaxation techniques can help you deal with everyday stress as well as stress related health problems.

Here are few effective techniques 🍃

Considering that you are your biggest asset, ensure that you always do your best to take care of yourself. 🌟Here’s a sma...
08/10/2021

Considering that you are your biggest asset, ensure that you always do your best to take care of yourself. 🌟

Here’s a small little checklist, make sure you’re able to atleast tick one of those. Baby steps to all. 🌲

Super excited for what’s in store! We aim to host events which will guide you to find that zen in you. 😌 ...
06/10/2021

Super excited for what’s in store! We aim to host events which will guide you to find that zen in you. 😌

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