Vegan Eats and Cold Treats

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Vegan Eats and Cold Treats is a plant based catering service offering healthy and delicious food options and icecream treats for those who can't have or just don't want to consume meat and dairy.

Come out and support my other business and 1st love, which is seeing everyone in good health; mind, body and spirit. Veg...
16/07/2021

Come out and support my other business and 1st love, which is seeing everyone in good health; mind, body and spirit. Vegan Eats will have sea moss gel in a variety of flavors. Please stop by August 1st to support all of our health promoting vendors.

This is so exciting! Stop by Vibrations for a meal and some of my icecream for desert. 😋
14/07/2021

This is so exciting! Stop by Vibrations for a meal and some of my icecream for desert. 😋

Salads don't have to be boring! They are delicious and so underrated.
25/05/2021

Salads don't have to be boring! They are delicious and so underrated.

You don't have to choose health or taste. You can have both! Whether you want to do meatless Monday's or meal prep for t...
27/10/2020

You don't have to choose health or taste. You can have both! Whether you want to do meatless Monday's or meal prep for the week, call me today to place your order.

The holiday's are right around the corner! Let Vegan Eats & Cold Treats prepare a healthy, delicious meal for you! 😋
27/10/2020

The holiday's are right around the corner! Let Vegan Eats & Cold Treats prepare a healthy, delicious meal for you! 😋

•Want to gain more energy?•Want to increase your body's chances of fighting disease?•Want to get rid of that stubborn "Q...
15/08/2020

•Want to gain more energy?
•Want to increase your body's chances of fighting disease?
•Want to get rid of that stubborn "Quarantine 15"?

Then here is your answer!
Delicious Vegan Meal Prep 😋
Week 4 rolling out August 24th!

Get ready to improve your health!!

Jambalaya, chili carrot dog, collard greens 😋
21/06/2020

Jambalaya, chili carrot dog, collard greens 😋

Ground beef street tacos? Of course not! These are cauliflower/walnut street tacos. 😋
05/06/2020

Ground beef street tacos? Of course not! These are cauliflower/walnut street tacos. 😋

Quinoa pasta and meatballs; kale, brussel sprout and quinoa salad; air fried eggplant, roasted butternut squash and saut...
05/06/2020

Quinoa pasta and meatballs; kale, brussel sprout and quinoa salad; air fried eggplant, roasted butternut squash and sauteed spinach 😋

Do vegans barbecue for the holidays? Of course!
26/05/2020

Do vegans barbecue for the holidays? Of course!

Vegan yumminess! 😋
19/05/2020

Vegan yumminess! 😋

Vegetable Tikka Masala, Mushroom/heart of palm croquettes, Greens and grilled pineapples 😋
28/04/2020

Vegetable Tikka Masala, Mushroom/heart of palm croquettes, Greens and grilled pineapples 😋

Week 5 meal options. 😋
22/04/2020

Week 5 meal options. 😋

Vegan gumbo, minestrone soup, portobello muchroom fajitas with black beans and cilantro lime cauliflower, loaded greens ...
22/04/2020

Vegan gumbo, minestrone soup, portobello muchroom fajitas with black beans and cilantro lime cauliflower, loaded greens 😋

Broccoli pasta salad with homemade dressing, chipotle butternut squash soup with seared broccoli and cauliflower bites w...
15/04/2020

Broccoli pasta salad with homemade dressing, chipotle butternut squash soup with seared broccoli and cauliflower bites with homemade ranch sauce 😋

Tired of cooking yet? Want to avoid the "quarantine 15"? Want healthy vegan food? Place an order today!
15/04/2020

Tired of cooking yet? Want to avoid the "quarantine 15"? Want healthy vegan food? Place an order today!

You can still have healthy, delicious prepared vegan food during this quarantine. Just call your friendly neighborhood c...
07/04/2020

You can still have healthy, delicious prepared vegan food during this quarantine. Just call your friendly neighborhood caterer and I will be happy to meal prep for you. Serving NW Indiana and Southern Chicagoland. 😊

Although the grocery stores made it a bit challenging this week...MEAL PREP! pesto over mushrooms, broccoli and quinoa p...
17/03/2020

Although the grocery stores made it a bit challenging this week...MEAL PREP! pesto over mushrooms, broccoli and quinoa pasta, mixed greens with grilled seasoned tomatoes, veggie chilli and "meatloaf" stuffed peppers with side of asparagus 😋

Meal prep! This is what my customers are eating this week. 😋
04/03/2020

Meal prep! This is what my customers are eating this week. 😋

Meal prep time! 😋
25/02/2020

Meal prep time! 😋

After making cauliflower "chicken" sandwiches, I had lots of little pieces left over. So I whipped up some ranch sauce a...
21/02/2020

After making cauliflower "chicken" sandwiches, I had lots of little pieces left over. So I whipped up some ranch sauce and cut up some celery for a night of tastiness. 😋

Who needs a fried chicken sandwich filled with hormones and antibiotics? Not me! Have a fried cauliflower sandwich inste...
19/02/2020

Who needs a fried chicken sandwich filled with hormones and antibiotics? Not me! Have a fried cauliflower sandwich instead. It's a much healthier alternative and it's delicious! 😋

Try to eat something green everyday! 💚😋
19/02/2020

Try to eat something green everyday! 💚😋

Oyster mushroom cakes "vegan crabcakes"
11/02/2020

Oyster mushroom cakes "vegan crabcakes"

"Mouth candy" 😋
11/02/2020

"Mouth candy" 😋

"Mouth candy"😋
11/02/2020

"Mouth candy"😋

Words to eat by...🤔
11/02/2020

Words to eat by...🤔

New meal prep menu options each week.Meals for February 10-14 😋
11/02/2020

New meal prep menu options each week.
Meals for February 10-14 😋

11/02/2020

On this wonderful day (my birthday), I am so excited to launch my Vegan Eats and Cold Treats FaceBook page! Healthy food options is a passion of mine. We shouldn't have to sacrifice taste to eat healthy! As many of us, when it comes to being healthy overall, I am a work in progress. Let's progress together! 😊

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