The ReUp

02/05/2025

Wellness your way…… 💃 🏃🏿‍♀️ 🎶 🧘🏾‍♀️ 🧗‍♀️ 🧑‍🎨 What’s your favorite wellness activity? I have a few but right now it’s playing in soil. 🧑🏿‍🌾

24/04/2025

April has been kind to us and May is jammed packed.
✨ Want to Share Your Voice or Be Featured?
We’re always looking to uplift the brilliance within our community. If you’re interested in writing a guest blog post or being featured in our Community Spotlight, we’d love to hear from you! Whether you’re a wellness practitioner, creative, healer, or just someone with a story to tell—your voice matters. DM us to get in touch.

07/04/2025

The journey of creating my own content has made me change the way I show up for other creators. If I have to be in the matrix I choose to be mindful and intentional. I want to create a space I feel seen and valued but also let others know they are seen and valued.

31/03/2025

Run over to our blog for the full article by of of how having less can create more joy. Link in bio

26/03/2025

3 Spots left! Sunday March 30th 2pm Bed Stuy…..Link in bio!

14/02/2025

In our latest blog post, we’re diving into the myth of self sufficiency.

This month, we challenge you to ask yourself: Where am I holding things alone when I could be leaning into my community? Let’s talk in the comments. ⬇️

31/01/2025

You’re Invited! 🥳
Ground yourself in creativity. ✨ Join us for a hands-on clay workshop where you’ll learn the art of handbuilding and create a unique piece of your own. No experience needed—just bring your creativity and let the process flow. Link in bio to reserve your spot! 🎨

31/01/2025

23/01/2025

Feeling burnt out already? Fatigued by the events happening around us? Need a reset?🌱 Take a moment to reset and refocus with us at the 2025 Wellness Reset. ✨ Gentle yoga, sound healing, journaling, and more to realign your goals and reclaim your energy. 🧘🏽‍♀️✨ Join us on January 26th, 1–2:30 PM. Let’s start the year with clarity and purpose.

19/01/2025

💚 🖤 Creating an ecosystem of healing and support

Join us! Link for community events

15/01/2025

Have you gotten your ticket to the 2025 Wellness Reset on 1/26 1-2:30pm?

Start 2025 with Intention and Clarity 🌟 Start 2025 with clarity and intention at The ReUp Wellness Reset. This intimate event features journaling, meditation, a sound bath, and lite bites, offering the perfect space to ground yourself and set meaningful goals for the year ahead.

Link in bio

14/01/2025

NEW BLOG POST✨
In the early days of the pandemic, I was juggling more than I thought I could handle. My marriage was unraveling, I was figuring out how to teach remotely, and I was trying to help my 4 and 5 year-old daughters navigate their online classes. I was constantly stressed, overwhelmed, and unsure of how to keep it all together.

Read more on the blog. Link in bio