The ReUp

02/10/2023

Still with us? Day 16!!!!

26/09/2023

Day 9…….

21/09/2023

Day 5 Music plays a huge role in sensuality. Get into it today.

19/09/2023

Day 3 - Affirmation: I am open to the beauty that surrounds me, finding inspiration in every form of art.

17/09/2023

Today begins our 21 Days of Sensuality Challenge. Take a moment to be still and savor the taste, smells and feel of a beverage. This could be mid day, late afternoon or at night. Once you are done, complete the journal prompt provided.

Click the link in bio to download your own copy.

10/09/2023

🔈 Starting September 17th The 21 Days of Sensuality Challenge. Click the link in bio to download the pdf or view in web browser.

09/09/2023

At The ReUp Wellness we love nothing more than being in community and staying active. Join at one of their welcome walks on September 16. See you there

09/09/2023

At The ReUp Wellness we love nothing more than being in community and staying active. Join on one of their welcome walks on September 16th.

21/08/2023

Giveaway Time!!!!
Up for grabs are Summer of Sensuality tickets for you and your wellness bestie. To enter, like and tag the person you would bring along. Good luck!

Ends Tuesday August 22nd at 10pm
Winners will be contacted via DM

Good Luck

21/08/2023

Giveaway Time!!!!
Up for grabs are Summer of Sensuality tickets for you and your wellness bestie. To enter, like and tag the person you would bring along. Good luck!

Ends Tuesday August 22nd at 10pm
Winners will be contacted via DM

Good Luck 🍀

09/08/2023

This is how we doing it for Summer of Sensuality. 2.5 weeks to go!!!!!!

Get your tickets
Link in bio

07/08/2023

3 vendor spots left at our August event? Tag or share with a wellness vendor friend. DM for details.

03/08/2023

A big part of sensuality is confidence, self acceptance and being kind to yourself. I am so excited to have CeCe Olisa of as a panelist at Summer of Sensuality because she embodies sensuality and the body positivity we promote. She is proof that sensuality is for everyone and does not require a particular size.

CeCe Olisa, the founder of Cocoa by CeCe, is a transformative force in the beauty industry. With her empowering mantra, "don't wait on your weight to live the life you want," she inspires individuals to embrace their unique beauty and build confidence through self care and wellness.

Recognized as one of the "Top 10 New York Fashion Bloggers" by WhoWhatWear and applauded by MTV for proving that fitness is not limited by size, CeCe is a brand ambassador for Ford Motor Company and Nike, making her a true influencer-turned-entrepreneur.

Having successfully sold her first venture, theCURVYcon, a groundbreaking plus-size fashion convention, CeCe's passion for building confidence in others led her to create Cocoa by CeCe. Cocoa by CeCe is a beauty company that embodies her mission to redefine beauty and empower individuals to prioritize self-care and overall well-being. CeCe is based in New York City.

02/08/2023

Sensuality Does NOT equal S*xuality. It’s about enjoying pleasure. Movement is pleasurable for so may of us. For the 1st time ever we will not be using yoga as our movement at a ReUp Wellness event. Instead, the amazing global trainer will lead us through a short workout that’s accessible and enjoyable regardless of your fitness level.

Tara Nicolas is a Washington, D.C. native of Haitian descent. Her first on-stage performance was at the age of three in Lomé, Togo and she's been going ever since. After receiving her BA from UPenn, her passion for the arts led her to New York City. You may have seen her in commercials, performing with Beyonce, or acting in episodes
of FBI and The Equalizer. In addition to her work in the arts, Tara is also very involved in the wellness space. Her wellness journey began unexpectedly through her own need for lasting health. As a Nike Trainer, Reiki Master, and Meditation Instructor, Tara’s approach to wellness is rooted in empowerment with the hope of helping clients find lasting health from the inside out. Her programming has been featured in Good Morning America, Blavity, Nike Training Club, Well+Good, Health Magazine, Self Magazine, and others. When she’s not programming a spicy workout for Megan Thee Stallion, you can catch Tara eating dark chocolate, writing her next film, or prepping for her next community healing event in Brooklyn.

For those of us who find the discussion of sensuality taboo, I challenge you to explore why. If sensuality is about your pleasure and joy, why don’t you want to explore that?

For those of us who have experiences s*xual trauma, exploring s*xuality through a non s*xual lens gives us a safe and nonthreatening way of exploring pleasure.

For tickets, find the link in our bio.

01/08/2023

We can’t have a sensuality event without a S*x Therapist! So let’s take this opportunity to introduce Kaycee Polite of

Kaycee is a certified S*x Therapist, clinical social worker, intimacy coach, social media influencer, and international speaker who values comprehensive and culturally informed s*xual health education. As a clinician, Kaycee brings an empowered perspective to her work with clients and organizations to help people unleash the untapped pleasure in their lives. 
 
With over twenty years of mental health clinical experience, a knack for making taboo conversations about s*x and pleasure comfortable and fun, and an insatiable appetite for helping others own their pleasure, Kaycee knows how to connect people with their authentic s*xual self and learn how to give themselves permission to experience the simple pleasures of life.
 
Kaycee can be found researching local restaurants and plotting a delicious foodie experience with her best friend and husband, Mr. Polite, when she's not in a therapy session or coaching. When she's not planning the next restaurant excursion, she's immersed in "girl talk" with her 16-year-old daughter and giving lots of belly rubs to two fur babies, Neo and Zora.

For those of us who find the discussion of sensuality taboo, I challenge you to explore why. If sensuality is about your pleasure and joy, why don’t you want to explore that?

For those of us who have experiences s*xual trauma, exploring s*xuality through a non s*xual lens gives us a safe and nonthreatening way of exploring pleasure.

For tickets, find the link in our bio.

01/08/2023

No One does wellness like The ReUp Wellness. Our themed wellness events are untraditional, unconventional and innovative. Trust us when we say, there is no other wellness experience like ours. Don’t believe us? Come see for yourself. Join us on August 27th 2023 for Summer of Sensuality. Wellness through the 5 senses.
 
While sensuality and s*xuality are connected, they are distinct concepts. This day retreat emphasizes the intimate experience through the senses, but it does not involve nudity or s*xual practices. The focus is on being fully present, savoring the sensations brought about through our senses, and identifying moments in our daily lives that allow us to enjoy pleasure outside of a s*xual context.

For those of us who find the discussion of sensuality taboo, I challenge you to explore why. If sensuality is about your pleasure and joy, why don’t you want to explore that?

For those of us who have experiences s*xual trauma, exploring s*xuality through a non s*xual lens gives us a safe and nonthreatening way of exploring pleasure.

For tickets, find the link in our bio.

28/07/2023

Join us for a thought-provoking conversation with , , and as they delve into the realm of sensuality, going beyond traditional boundaries. With a focus on both s*xual and non-s*xual contexts, each panelist will share their unique insights on the significance of sensuality in their personal and professional lives. This inclusive discussion is tailored for individuals seeking to embrace their inner sensuality, nurture self-awareness, and cultivate meaningful connections with themselves and others.

For those of us who find the discussion of sensuality taboo, I challenge you to explore why. If sensuality is about your pleasure and joy, why don’t you want to explore that?

For those of us who have experiences s*xual trauma, exploring s*xuality through a non s*xual lens gives us a safe and nonthreatening way of exploring pleasure.

For tickets, find the link in our bio.

26/07/2023

Sensuality is so much more than s*xuality! In our upcoming event, we will explore sensuality using our 5 senses and pleasure. To explore our sense of taste we’ll have a seated brunch, where the chef who specifically curated a meal to tickle your taste buds will be explaining the taste profile of each course. We will have massages, facials, and hand facials to explore our sense of touch. There is a candle making workshop and DIY floral bouquet making for your sense of smell. Live Dj and sound bath for your sense or sound and as always every ReUp Wellness event is immaculately curated and always a vision and a vibe.

For 🎟 , check out the link in bio or visit us at www.reupandreset.com

10/07/2023

Unconventional and innovative….. we promise you’ve never been to a wellness event like ours!

02/07/2023

The Summer of Sensuality tickets are finally here! I have never been as excited and proud of an event as I am of this one. We have been planning for months and you can finally secure your tickets using the link in bio.

The Summer of Sensuality event is a wellness journey of pleasure utilizing the 5 senses. Through alluring sights, enticing smells, delicious tastes, healing sounds, and the pleasure of touch, this interactive wellness event will take participants on an unprecedented journey of self discovery and sensuality.

Follow along as we continue to roll out the event and all of its offerings over the next few weeks. It’s going to be our biggest event to date. You do not want to miss it.

As a launch, you can get a 10% off discount using code SOSIG10

10/05/2023

Shoutout to our sponsor The cocktails at our last event were perfect.

Which was your favorite?

10/05/2023

💐 “Her Flowers” 💐
I’m a firm believer that we all deserve to be celebrated. You don’t have to have titles, fame or money to be honored and celebrated. We WILL celebrate you at EVERY ReUp event.

09/05/2023

Our last event introduced a different form of sound healing. We were honored to have share her drumming with us. It was my first time experiencing ancestral drumming and I was blown away! There were so many layers which I felt deeply.

To experience her Sacred Drumming Circle, book a Ra Illuminare Multidimensional Healing session or practice yoga with her follow or connect online at http://lindalopes.com/

08/05/2023

07/05/2023

We had a time!
Stay tuned for our summer event.

06/05/2023

Our theme incorporated spring, femininity and the soft life. Flowers were a huge part of the design. Giving them is one of my love languages. I’m very particular about a lot of things but particularly flowers. I love how they came out. I worked with for the look I desired and she hit it out the park.

06/05/2023

Let’s take a moment to appreciate the beauty of Sunday’s event. One thing’s for sure, it’s always going to be beautiful at any ReUp event! Periodt

02/05/2023

So many beautiful moments from Sunday, but let’s start with this one. Thank you ladies. The Rejuvenation Dream Team. Love y’all 😘

30/04/2023

And just like that! You’ll sure are last minute. See you all at 11!!!!

29/04/2023

The Rejuvenation Dream Team!

Can’t wait to love on y’all tomorrow. These beautiful women will be joining our team to deliver the best form of healing, soft living, and support possible.

Even though it’s raining outdoors, we will be dry and comfy indoors at Shell’s Loft.
120 Hamilton Ave
Brooklyn NY 11231

Can’t wait to see you all.


peau

17/04/2023

My rotation of books often include titles involving trauma and racism. Though usually great reads, I'm exhausted at the end. I always follow a heavy read with something fun or romance. Not really knowing what this novel was about I was pleasantly surprised. I was rooting for Adunni all the way through. Its about perseverance, the power of dreaming and so much more. Bouns- its somehow finds a way to be funny.

10/04/2023

IDK who needs to hear this, but the universe has spoken.

Is she talking to you?

05/04/2023

There is so much magic in the transition into spring. It’s an opportunity for us to shed what no longer serves us and embrace what will help us thrive in the new season. My top 2 habits from this list is Releasing relationships that don’t serve us anymore and not comparing ourselves to others. Sometimes it’s so hard to say goodbye to old friends or not compare ourselves to others, especially with social media but our journeys are unique. Even if we have the same goal, our paths will be different. Once we accept that and take comfort in knowing this we can move with more ease.

What habits do you need to shed this season? What habits do you need to embrace?

28/03/2023

See you at The ReUp
Tickets on sale now!
Link in bio

16/03/2023

How we feel at work can dictates our over all wellbeing. The goal is to create an environment where we can thrive even if the culture isn’t ideal.

Follow along the Wellness at Work Series to get some tips for creating a work wellness space where you can be your best and thrive.

Share ways that you incorporate wellness into your workplace and workday.

16/03/2023

I’m trying to lean into this. To be open to the possibilities. I’m extremely vulnerable in most parts of my life…… idk… it’s even hard to write about.

One day I’ll be ready to take the leap… to start the journey

13/03/2023

Sometimes, your happiness is an insult to others. I recently had someone imply that I spent too much time and attention on myself 👀 THE NERVE!

This has been my affirmation for a while now. Whenever I think it’s time to change it, the universe reminds me there’s still work to be done. It’s been almost a year of focusing on giving myself the level of care I give others. Based on some people’s reaction, I think I accomplished that goal.

How are you’ll doing? I hope your happiness is causing others discomfort.

Keep fighting the good fight!

12/03/2023

Rest is not something we value in this country. No one is coming to save us, we have to save ourselves! We have to personally identify it as a need and create opportunities to attain it.

Such a timely read. If your want a quick reset join us in April for our next event.

Join us on April 30th!
Get $20 off until March 20th
Code: 20OFF
🎟️ in bio

11/03/2023

This book is definitely in my top 5. It had so much insight into how trauma affects us and why people react the way they do. One part of the book made me think about a friend who was a new mom and was not picking up her child when she cried because she was told that picking up the baby too much would “spoil” her. This book talks about the trauma that act causes.

We learn so many things that are passed down through generations that though well intentioned, causes trauma. I think we do the best with what we have and know, but ultimately knowledge is power.

I cannot praise this book enough. I was hooked from the beginning and completed it in less than 3 days. So many lightbulb moments and connections were made. If you have ever wondered or asked what's wrong with someone this book goes deep by asking “What Happened to You?”

15/02/2023

Read on if you’ve given affirmations a try and they just don’t seem to work.
Affirmations are not meant to change your core values. These are beliefs you hold and strongly believe in. If your affirmation contradicts your core value, regardless how many times your repeat them, deep down you don’t believe it to be true.
First change your core values with support from a professional like a coach or therapist, then strengthen them with affirmations.

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