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Wildheart Sisters

To nourish a community of wild, beautiful women. A circle of support and wisdom to uplift and inspir

31/03/2023

Offering tickets for Soul Sunday: Sacred Sister Circle $24 now until 4/8! Venmo to -Potter-22
w/note "Soul Sunday."

Join us for an afternoon of presence & intention. We'll nourish our bodies & spirits to leave feeling rejuvenated & connected to our heart space.

Gather in the sharing circle as we will talk about tapping into our intuition and developing individual gifts. Then, we'll step outside to the grass for some fresh air and grounding. Once we feel energized, we'll enjoy some music + dance as we allow our bodies to move freely. Next, we'll enjoy some warm, ceremonial cacao. The day will finish with a relaxing sound bath.

27/03/2023

Incredibly excited to share details for Soul Sunday: Sacred Sister Circle!! We'll be in the beautiful Interpretive Center at Hartman Reserve Nature Center.

Join us for an afternoon of presence & intention.

We'll nourish our bodies & spirits to leave feeling rejuvenated & connected to our heart space.

Gather in the sharing circle as we will talk about tapping into our intuition and developing individual gifts. Then, we'll step outside to the grass for some fresh air and earthing/grounding. Once we feel energized, we'll enjoy some music + dance as we allow our bodies to move freely. Next, we'll participate in a cacao ceremony for heart opening. The day will finish with a relaxing sound bath.

Get tickets via Eventbrite link: https://www.eventbrite.com/e/soul-sunday-tickets-600706207437

Or, Venmo: Catherine-Potter-22 w/note "Soul Sunday"

What is a Cacao Ceremony?
Cacao ceremonies are centuries old, dating back to the Mayans & Aztecs. These rituals are a Shamanic tool to induce heart opening, enhance awareness and connection with oneself and others, rebalance energies within & enhance focus. Ceremonial Cacao is a powerful superfood that offers a boost of energy without the crash. We will be enjoying Keith's pure ceremonial cacao.

07/03/2023

Yesterday, I had the privilege of sharing space with around 30 women as the host of Self Love Sunday - Half Day Retreat. Sisters shared that they were doing this for them, being a Mom to 4 young kids.. were ready for the opportunity to pause after a busy week.. are longing to nourish friendships with other women..

I am incredibly grateful and deeply honored for the opportunity to connect with so many wonderful, beautiful women in this sacred way. It is humbling to have the ability to offer my gifts to create such intimate and transformative experiences. It brings me so much peace and joy to be surrounded by such a loving and supportive community of Sisters.

I want to thank some of the absolutely amazing women who helped make this day special with their talents.. Melinda Potter Hutchens and Salina who facilitated our meditative finger painting workshop and helped clean up.. Eliz Guyer who led Laughing Yoga which was so much fun!! Kari Rainbow Photography who was great to work with to capture some photos of the day! Jennifer Sherwood-Cockrell who made some AMAZING fresh baked breads, truffles & cakes.. this was so very much one of the highlights of the day and we were all raving about the food. Jillian Ebetino Priest who so graciously provided Kangen water charged with the love frequency and beautiful glass vessels for guests to drink from which we absolutely loved. And, all who joined us (in flesh or spirit)!! 🙏💓

Catherine Potter

Photo credit: Kari Rainbow Photography

06/03/2023

Finger painting fun at today's retreat 🎨💓
Photography credit: Kari Rainbow Photography

05/03/2023

Now, that's a spread. We'll also be enjoying:
lime, strawberry, and New York style cheesecake
almond, chocolate & mint truffles & fresh baked breads: Vegan, garlic rosemary & cheese n jalapeno
Self Love Sunday - Half Day Retreat

04/03/2023

💖 Self Love Sunday - Half Day Retreat

04/03/2023

Self Love Sunday - Half Day Retreat is tomorrow!!! So looking forward to this day. 💓 Limited spots are still available if you'd like to sign up today to join us!!! 💓

04/03/2023

Bath soaks for Self Love Sunday - Half Day Retreat
epsom salt + dead sea salt + jojoba oil +
lavender essential oil + dried flowers

03/03/2023

Setup beginning this afternoon for Sunday's women's retreat! 💓✨🙏 Self Love Sunday - Half Day Retreat

02/03/2023

The Self Love Sunday - Half Day Retreat is for YOU!! 💓Us women are so busy with work, families, going & doing that we rarely get a chance to enjoy, laugh, play, create & be in the moment!! Show yourself some love & escape from the grind. Relax, enjoy great snacks & company. We'll be connecting in circle.. then have a blast getting messy & zen with mediative finger painting.. we'll do laughing yoga which is an amazing stress reliever.. & then finish with a healing restorative sound bath. I can't wait to gather with you!!!! 💓

01/03/2023

Self Love Sunday - Half Day Retreat is this Sunday!!
Join us for a restorative afternoon celebrating the power of connection & sisterhood!

The day will include:
💓 Meditative Finger Painting
💓 Laughing Yoga with Eliz
💓 Healing Sound Bath by Catherine
💓 Nourishing snacks & Kangen water
💓 All will receive a special glass water bottle gift & bath salts to take home

Tickets are $44. Visit link in event to register.

27/02/2023

Women need other women.. to nourish.. to support.. to uplift and inspire.. to share wisdom.

Women need spaces.. to create.. to play.. to be.. to feel both safe and free.. to be truly seen.

Women are craving connection.. deeply desiring a compassionate environment to embrace and celebrate their Divine Feminine essence.. to flourish in the incredible power of women gathering.

There is a ripple effect in this togetherness which expands exponentially beyond this intimate circle.

Incredibly honored to be hosting Self Love Sunday - Half Day Retreat coming up one week from today. 💖

26/02/2023

Finalizing the schedule for the Self Love Sunday - Half Day Retreat and there will be one change. I plan to make the bath salts in advance as a gift to take home. Because of having to shorten the time since the venue closes at 5 and due to the event flow.. I feel it's definitely best to take the making process out to give more time to relax and enjoy! Then, I can make them even more special as well. 💖 -Catherine

25/02/2023

Self Love Sunday - Half Day Retreat is 1 week from tomorrow at Hartman Reserve Nature Center!!

Join us for a restorative afternoon celebrating the power of connection & sisterhood!

We have nearly 30 women signed up to attend so far and can fit 60+ in the space! Please register ASAP to help plan for snacks & supplies!!

Enjoy nourishing snacks & Kangen water:
- Guests will receive a special glass water bottle gift
- Delicious raw, Vegan, plant based treats
- Fresh baked breads
- Fruits & veggies
- Charcuterie spread

The day will include:
- Meditative Finger Painting
- Laughing Yoga with Eliz Guyer
- Make & Take Bath Salts
- Healing Sound Bath by Catherine Potter

What to bring:
- a yoga mat/blanket/pillow for sitting/activities- there are chairs for anyone who requires/prefers a chair
- dress comfortably in clothes you can flow freely, relax & feel good in! We'll be painting for one activity- we'll provide aprons, but try not wear anything you'd be too concerned about getting messy!

Share with your friends!!

To register, visit the link in the event or here: https://www.eventbrite.com/e/self-love-sunday-half-day-retreat-tickets-524738616327

Tickets are $44
Visit the Eventbrite link above to register or send via:
Venmo: Catherine-Potter-22
Paypal: [email protected]

03/02/2023

Join us for a restorative afternoon celebrating the power of connection & sisterhood! Self Love Sunday - Half Day Retreat

Enjoy nourishing snacks & Kangen water:
- Delicious raw, Vegan, plant based treats
- Fresh baked breads
- Fruits & veggies
- Charcuterie spread

The day will include:
- Meditative painting workshop
- Make & Take Bath Salts
- Laughing Yoga with Eliz Guyer
- Healing sound bath by Catherine Potter
- Attendees will receive a special glass water bottle gift

What to bring:
- a yoga mat/blanket/pillow for sitting/activities- there will be chairs for anyone who requires or prefers a chair

Space is limited, but we can hold 60+ women for this experience!!

Share with other women who may be interested!

Tickets are $44. To register, visit the link in the event or here: https://www.eventbrite.com/e/self-love-sunday-half-day-retreat-tickets-524738616327

30/01/2023

Venue visit to Hartman Reserve Nature Center this afternoon for the Self Love Sunday - Half Day Retreat!!

Join us for a restorative afternoon celebrating the power of Sisterhood! 💓

The day will include:
- Meditative painting workshop
- Make & Take Bath Salts
- Laughing Yoga with Eliz Guyer
- Healing sound bath by Catherine Potter
- Guests will receive a special glass water bottle gift

Enjoy nourishing snacks & Kangen water:
- Delicious raw, Vegan, plant based treats
- Fresh baked breads
- Fruits & veggies
- Charcuterie spread

To register, visit the link in the event or here: https://www.eventbrite.com/e/self-love-sunday-half-day-retreat-tickets-524738616327

25/01/2023

Sisters!! I am SO excited to share details about this Self Love Sunday - Half Day Retreat coming up on 3/5!

Join us for a restorative afternoon celebrating the power of sisterhood & connection. We'll enjoy delicious raw treats & snacks and activities will include meditative painting, bath salts workshop to make and take home, laughing yoga and finishing off with a healing sound bath.

Registration is open!!

Tickets are $44 and are available via link in the event or here: https://www.eventbrite.com/e/524738616327

07/09/2022

Sacred Sister Circle- Iowa is back!!! 💓💓
Join us for a New Moon Sacred Sister Circle
Intention Setting & Altar 🙏✨🌙
Bonfire: Music, drumming & dancing 🔥🪘💃

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