![Exploring Eros: Hot Seat Sessions Week 5 ~Integrating & AligningToday called for a last minute change of plans. LaVina w...](https://img4.evepla.com/510/604/207706405106049.jpg)
02/02/2023
Exploring Eros:
Hot Seat Sessions Week 5 ~
Integrating & Aligning
Today called for a last minute change of plans. LaVina was not able to join us due to a power outage where she's staying in Guatemala. So, we will Swirl in Eros next week!
This week turned out to be a much needed Integration & Alignment week.
This hot seat session really provided the grounds for us to anchor in the wisdom that has been percolating in our field throughout this course.
Highlights & Key Points:
• The body is the compass. Listen to the body. Feel the body. Sense the body. Open to the communication of the body, and give voice to this communication. If it's a moment to call for a Sacred Pause. A moment to claim a desire or state a boundary. A moment to slow down. Intimacy is not perfection - it is honesty and presence.
• Breath, movement, and sound are the sacred tools to calibrate your body temple compass. Perhaps you don't even understand what's going on, but your body is telling you something. You feel numb, hot, tight, frozen. Or your mind is going in loops. Pause. Breathe, shake, roll around, moan, hum, wail, scream, kick, thrash. Witness the magical shift into Presence. Speak from this place. Move from this place.
• We are evolving as a community. We are honoring the immense power of s*xuality - to heal, to inspire, to uplift, to connect, to LOVE. When we meet in these group spaces, we are shedding layers of shame. We see our mutual values, our shared desires, and our common challenges. I'm not the only one, and I have a community of people with me, supporting me, honoring me, and feeling me.
If you did not make it live, then here is the Exploring Eros Video Portal, where you can watch all the recordings.
https://lavina-embodied.mykajabi.com/opt-in-e5cc5819-845f-434c-9b28-40c2e7ec87ac
*•. Here is this week's Soul Work // empowered action::
In the realms of s*xuality,
• What do you want?
• How will you know when you have it?
• What's stopping you from having it?
Photo Credit:
https://unsplash.com/