The Field

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I don’t have all the answers.I can’t explain the big political, philosophical, or existential questions of our time. I d...
01/03/2025

I don’t have all the answers.

I can’t explain the big political, philosophical, or existential questions of our time. I don’t have a perfect solution for the state of the world, and honestly, more and more, I struggle to share here at all. To put words to anything that doesn’t feel like it fully meets the depth of what’s happening.

Someday’s I fear I might be just another person sticking my head in the sand… pretending like things aren’t falling apart when they so obviously are.

I don’t want to be that person. I don’t want to turn away from collapse, heartbreak, and the very real suffering that so many are facing. And yet, even without all the answers, I still believe I have something of value to offer in this time of extreme almost insatiable need.

What I come back to, over and over again, across cultures, across experiences, across the undeniable differences that shape us, is this:

We need nervous system flexibility now more than ever.

Not just regulation. Not just feeling better. But the real ability to move through challenge and adversity without losing our connection to ourselves, to each other, and to what actually matters.

It’s the capacity to stay present when things feel unbearable. To move through discomfort without shutting down. To remain attuned to love, to life, and to the raw humanness of the people around us.

And the most profound medicine I know for that is Intimacy.

Not just romantic intimacy, but the deep, essential kind. The one that reminds us we are not alone. The kind that exists beyond borders and difference, beyond ideology and belief. The kind that happens when we allow ourselves to be seen and to see each other fully.

It’s about deepening our relational intelligence, expanding our capacity to be with discomfort, and reawakening the natural wisdom of our bodies. It’s about feeling the places where we’ve armored ourselves against love, against life, against connection and gently, skillfully, inviting them to soften.

That’s even why I can continue to offer to hold space, to gather in group, not as a final answer, but as a necessary piece of the puzzle.

Because in times like these, coming together matters. Practicing real, embodied connection matters. Attuning to one another matters. Not just as a luxury, but as an act of survival, of resilience, of reclaiming what makes us human.

So if you feel the call, if your body longs for more connection, more depth, more capacity to meet what’s real then I invite you to join us.

…I believe that it’s only in coming together that we have a chance to find the strength, resilience, and clarity needed to face whatever comes next.

In a world that feels increasingly fragmented, where division and isolation are so easily reinforced, this is one small but powerful act of rebellion: coming together, in person, to cultivate the kind of nervous system resilience that allows us to meet reality as it is not numbed out, not overwhelmed, but fully here.

Let’s gather, let’s feel, let’s remember.

11/02/2025

I’m beyond thrilled to share this brand-new video from last year’s Intimacy Summer Camp ❣️

This annual pilgrimage is now in its 8th year, and it’s one of the events I’ve poured the most time, energy, and heart into.

Watching the community grow and deepen year after year has been nothing short of magical— and this year is no exception.

Right now, I’m confirming an incredible lineup of facilitators, DJs, and musicians who will help co-create something unforgettable. I can feel the magic already building. ✨

We’re already 1/3 sold out, and with the next price increase just 5 days away (on February 15th), now’s the perfect time to secure your spot in this rare, two-week adventure.

It's gonna be soooo good! 💫

Yes, David Cates will be joining us again

Check out this badass lineup of extraordinary women! 🔥I’m beyond honored to stand alongside so many friends, lovers, all...
04/02/2025

Check out this badass lineup of extraordinary women! 🔥

I’m beyond honored to stand alongside so many friends, lovers, allies, and visionaries—women who are not only inspiring change but fully embodying a new kind of leadership in the world.

When Amanda Biccum invited me to be part of this FREE ONLINE SUMMIT, it was an immediate YES. I deeply trust the vision behind this gathering, and I know firsthand how powerful women-only spaces can be—especially when they are devoted to leadership that is rooted in embodiment, relational intelligence, and feminine wisdom.

As Amanda so brilliantly put it: "Leadership isn’t something you’re given. It’s something you feel the deep belly call to step into."

It’s that moment when you realize you’re done waiting. When you stop looking for someone else to change things and instead recognize— it’s you.

Similar to Amanda, I never set out to be a leader. I simply followed what was calling me, what I knew had to be done.

And now, more than ever, I feel the power of gathering in spaces like this—where women come together to rise, to reclaim their voice, to embody the change we want to see.

If you feel that pull, this is your invitation.

The Embodied Feminine Leadership Summit is a FREE online event featuring 15 world-renowned teachers in intimacy, Ta**ra, and embodiment—women who once stood where you are now, unsure but knowing deep in their bones that they were meant for more.

This is a space for expansion. For transformation. For stepping fully into the leader you are becoming.

The Embodied Feminine Leadership Summit

✨ 2 days until we begin! ✨

This Easter weekend (April 15-20, 2025)— which also happens to be my birthday weekend— Ilan Stephani and I will hold spa...
01/02/2025

This Easter weekend (April 15-20, 2025)— which also happens to be my birthday weekend— Ilan Stephani and I will hold space for an extraordinary group of women ready to burn through the old and step into their power. If you’ve been longing for a fire-lit, soul-shaking initiation into your next chapter, this is your invitation.

Early Bird Pricing ends today 🔥

31/01/2025

Tomorrow, the first-ever Field Facilitator Training ໑ ONLINE ໑ Trauma-Informed & Certified begins. 💜

For the past 10 days, I’ve been unraveling what it truly means to facilitate from a Culture of Care— not just as a concept, but as a way of leading, living, and holding space.

Catherine Hale and I have talked about why we put the body first, how self-care must be regenerative, and why trauma-awareness isn’t just knowledge— it’s an embodied skill. We’ve explored the power of ethics, integrity, and collaboration and what it really means to co-create instead of control.

And today, we land in the heart of it all: 💜 Compassion & Infinite Kindness 💜

This is the essence of a Culture of Care. The thread that runs through every principle. The foundation of how we show up— not just as facilitators, but as humans.

Compassion is what allows us to meet people where they are, not where we expect them to be. It’s what makes us pause before reacting, lean in when someone is struggling, and offer space instead of solutions.

Infinite kindness isn’t about perfection— it’s about grace. It’s about knowing we will make mistakes, we will have blind spots, we will misstep— and choosing to repair, to learn, to return to care, again and again.

As a Field Facilitator, when you hold a space where people feel truly seen, held, and honored, transformation happens effortlessly.

Safety isn’t just something we create— it’s something we become.

This isn’t about being a “nice” facilitator. It’s about being a real one. Someone who can hold the hard stuff with care. Who can create space for the full human experience—rage, grief, tenderness, joy.

Compassion and infinite kindness don’t mean bypassing or avoiding discomfort. They mean creating a space strong enough to hold it.

And this is what we are here to teach. This is what we are here to embody.

💜 Tomorrow, we begin. 💜

If you feel the pull to be part of this, to step into facilitation in a way that is regulated, embodied, and deeply human, this is your invitation.

Join us for The Field + Culture of Care 6-month online training. We start tomorrow.

30/01/2025

We are just 2 days away from the launch of the first-ever The Field Facilitator Training ໑ ONLINE ໑ Trauma-Informed & Certified 💜

Over the past week, I have been diving deep into what it truly means to facilitate from a Culture of Care.

This isn’t about the “what” we do as facilitators—it’s about “how” we do it.

From regulation to integrity, collaboration to emergence, Catherine Hale and I have been exploring the core principles that allow us to create safer, deeper, and more transformative spaces.

Each principle is an essential thread, weaving together the kind of facilitation that doesn’t just teach information— it transforms lives.

Today, we arrive at Principle 9: 💜 Culture of Care as a Way of Being 💜

A Culture of Care isn’t something you “do”— it’s something you must also embody. It’s not a checklist, a method, or a set of steps. It’s a way of moving through the world, of holding space in a way that is felt rather than just taught.

It’s the difference between facilitating from the head and facilitating from the body, the heart, and the field.

When you truly embody a Culture of Care, it’s present in every interaction, every boundary you set, every moment of presence you bring to a group. It’s how you listen. It’s how you track your nervous system while holding space for others. It’s how you show up— not just when it’s easy, but when the room feels uncertain, activated, or deeply vulnerable.

Field Facilitators who embody care create spaces where participants feel safe enough to bring their whole selves. When you hold this way of being, you don’t just “run” a workshop—you support a container where transformation happens naturally, organically.

This isn’t about perfection. It’s about a deep commitment to living the work— not just teaching it.

If you’re ready to move beyond learning about facilitation and step into embodying it in a way that transforms both you and the spaces you hold, join us for The Field + Culture of Care 6-month online training, starting this Saturday, February 1st!

See the link below for more info and to apply.

29/01/2025

We are just 3 days away from the launch of the first-ever The Field Facilitator Training ໑ ONLINE ໑ Trauma-Informed & Certified 💜

Every day, I’ve been sharing insights into the 10 Principles for Embodying a Culture of Care—a foundational approach to facilitation created by Catherine Hale that prioritizes safety, compassion, and connection.

This work is rooted in trauma-informed principles and practices, helping facilitators create spaces where individuals and groups can thrive— together.

Today, I’m excited to share Principle 8:
💜 Collaboration in Community 💜

Field Facilitation isn’t a solo act. The power of “The Field” isn’t just in the facilitator— it’s in the collective network of relationships.

A Culture of Care is built on the understanding that we grow, heal, and transform in relationship with one another.

Collaboration in community means creating spaces where every voice matters. It’s about moving from hierarchy to shared leadership, from control to co-creation. It means leaning into the wisdom of the group instead of assuming you must carry it all alone.

In Field Facilitation, this principle reminds us that we’re not meant to be the guru or the all-knowing leader. Instead, we hold space for the collective intelligence to emerge. We listen. We attune. We allow the group to shape its own evolution.

As Field Facilitators, when we truly collaborate— with our participants, our co-facilitators, and even with the field itself— we create stronger, more resilient containers. We move beyond ego and into a space of genuine connection, where each person feels a sense of ownership and belonging.

Collaboration is not just something we practice inside our facilitation spaces— it’s also how we sustain ourselves as facilitators. When we work in community, we prevent burnout. We resource one another. We weave networks of support that allow us to continue doing this work for the long run.

If you’re ready to explore what it means to facilitate as part of something bigger than yourself, join us for The Field + Culture of Care 6-month online training, starting February 1st!

See the link below for more info and to apply.

28/01/2025

We are 4 short days away from the launch of the first-ever Field Facilitator Training ໑ ONLINE ໑ Trauma-Informed & Certified 💜

Every day, I’ve been sharing insights into the 10 Principles for Embodying a Culture of Care—a foundational approach to space holding created by Catherine Hale that prioritizes safety, compassion, and connection.

This work is rooted in trauma-informed principles and practices, helping facilitators create spaces where individuals and groups can thrive— together.

Today, I’m honored to share Principle 7: 💜 Telling the Truth 💜

Telling the truth is one of the most powerful— and as you might imagine, sometimes also the most challenging— principles of creating a Culture of Care. It’s about being honest with yourself, with the groups you hold, and with the spaces you co-create and collaborate on.

Truth-telling is about communicating with integrity, clarity, and compassion, especially when the truth feels uncomfortable. It also inherently requires courage— to name what’s real, to address ruptures, and to meet conflict with grace rather than avoidance or deflection.

In Field Facilitation, truth-telling is a practice that sets the tone for authenticity. It creates a space where participants feel safe to bring their whole selves— their struggles, their joys, their messiness, and their vulnerable truth.

As a facilitator, your willingness to tell the truth models vulnerability and invites deeper connection. When you embody honesty with humility and care, you help build trust in the group and strengthen the container you’re holding.

Telling the truth can very sweetly and simply mean you’re willing to name what’s present, admit when you’re uncertain, and lean into the process with curiosity and openness.

If you want to explore how truth-telling can elevate your facilitation and transform your group spaces, join us for The Field + Culture of Care 6-month online training, starting February 1st!

See the link below for more info and to apply.

27/01/2025

We are now just 5 days away from the launch of the first-ever The Field Facilitator Training ໑ ONLINE ໑ Trauma-Informed & Certified 💜

Each day, I’ve been sharing more about the 10 Principles for Embodying a Culture of Care.

Culture of Care, created by Catherine Hale, is a foundational approach to facilitation that prioritizes safety, compassion, and connection. It’s rooted in embodying trauma-informed principles and practices, creating spaces where individuals and groups can thrive—together.

Today, I’m excited to share Principle 6: 💜 Culture of Care as an Emergent Process 💜

The Field is a living, breathing organism. Just like the groups we hold, it evolves moment by moment, responding to what is alive and needed in the present to tend this growing garden 🌷

In the same way, Culture of Care isn’t rigid or prescriptive. It’s a dynamic process that adapts to the unique needs of the group and the moment. This requires trust— trust in the group’s innate wisdom, trust in the facilitator’s ability to hold the container, and trust in the process of emergence itself.

Field Facilitation is deeply rooted in this principle of emergence. A skilled facilitator learns to listen deeply, letting go of control and co-creating with the group.

It is super important to understand that group emergence isn’t about abandoning structure; it’s about finding the balance between structure and flow.

When facilitators have the skill and capacity to embrace emergence, they allow something extraordinary to happen— an experience that isn’t pre-planned but is born out of the authentic impulses of the group.

This is where a particular flavor of transformation happens— that I just so happen to love.

Being able to facilitate emergence is an advance level skill. It requires presence, attunement, and adaptability. It means being able to sense what’s unfolding, respond skillfully, and create containers where the group feels safe to follow their impulses.

This capacity to balance structure with spontaneity can elevate your facilitation to a level of authenticity and depth that creates next level impact. And being trauma-informed is an essential ingredient in this becoming.

This training offers a unique opportunity to integrate this principle into your practice while gaining a full certification in trauma-informed facilitation.

If you’re ready to learn how to hold space for groups in a way that honors both structure and emergence, join us for The Field + Culture of Care 6-month online training, starting February 1st!

See the link below for more info and to apply.

26/01/2025

We are just 6 days away from the launch of the first-ever The Field Facilitator Training ໑ ONLINE ໑ Trauma-Informed & Certified 💜

Each day, I’ve been sharing more about the 10 Principles for Embodying a Culture of Care.

Culture of Care, created by Catherine Hale, is a foundational approach to facilitation that prioritizes safety, compassion, and connection. It’s rooted in embodying trauma-informed principles and practices, creating spaces where individuals and groups can thrive— together.

Today, I’m excited to share Principle 5:💜 Facilitation in Service to Systems of Care 💜

Field Facilitation is so much more than guiding groups and individuals— it’s about contributing to the greater whole. Most facilitators find out pretty quick into their career that there is way more potential here than leading simple 3 hour workshops for connection.

Transformational group spaces extend beyond the boundaries of fun and pleasure; they touch the heart of systemic transformation.

When we embrace a Culture of Care, we recognize that the work we do in groups creates ripples far beyond the immediate space. It impacts communities, organizations, families, and even society at large.

Facilitation in service to systems of care means holding a bigger vision. This vision acknowledges how your work fits into larger systems and aims for transformation that extends beyond the group, influencing participants daily lives.

This principle is especially important in today’s world, where connection, safety, and systemic healing are deeply needed.

When you not only hold this larger awareness but actively participate in it with real and intentional actions, you create containers that support long-term impact. You help groups access their collective wisdom and resilience, and you become a catalyst for healing and growth that benefits entire systems.

This training offers a unique opportunity to integrate this principle into your practice while gaining a full certification in trauma-informed facilitation.

If you’re ready to take your facilitation to the next level, join us for The Field + Culture of Care 6-month online training, starting February 1st!

See the link below for more info and to apply.

25/01/2025

We are 7 days from the launch of the first ever The Field Facilitator Training ໑ ONLINE ໑ Trauma-Informed & Certified 💜

Every day I have been sharing more about he 10 principles to embodying a Culture of Care.

Culture of Care is a foundational approach to facilitation that prioritizes safety, compassion, and connection. It is rooted in embodying trauma-informed principles and practices, cultivating spaces where individuals and groups can thrive— Together.

Today I am going to give you an introduction to Principle 4:
💜 Embodied Ethics & Integrity 💜

Field Facilitation isn’t something you do, it’s something you are.

Ethics and integrity are the same, they are not just ideas or abstract concepts, they are lived experiences.

Facilitators embody a Culture of Care by living from their values, aligning their actions with their intentions, and navigate complexity with honesty and respect.

Your embodied integrity shapes the group’s trust— in you and in the container you hold.

It’s not only about how you lead; It’s how you show up with authenticity, repair ruptures with humility, and model the value you teach that is the make it or break it for next level group facilitation.

This training is a unique way to dive into the foundational principles of Field Facilitation while gaining a full understanding of what it means to be a trauma-informed group facilitator and space holder.

If you want to learn more, I highly recommend joining myself and Catherine Hale for The Field + Culture of Care 6-month online training, starting February 1st!

See the link below for more info and to apply.

24/01/2025

We are 8 days away from the launch of the first-ever The Field Facilitator Training ໑ ONLINE ໑ Trauma-Informed & Certified 💜

This training is a unique way to dive into the foundational principles of Field Facilitation while receiving a full training (and certification) in what it means to be a trauma-informed group facilitator and space holder.

I’ve partnered with Catherine Hale, creator of the brilliant Culture of Care body of work, to land and expand this essential approach for group facilitation in today’s increasingly challenged world.

Culture of Care prioritizes safety, compassion, and connection, rooting facilitation in trauma-informed principles and practices. It creates environments where individuals and groups can thrive—together.

There are 10 Principles for embodying a Culture of Care.

Yesterday, I shared about Principle 2: Regenerative Self-Care.

Today, I want to introduce Principle 3:
💜 Embodied Trauma Awareness and Skills 💜

The creation and holding of a Culture of Care requires a multi-dimensional understanding of trauma—not just intellectually, but in the body.

Embodied trauma awareness means recognizing triggers and activations within yourself and others and responding with skill, compassion, and regulation.

In the realms of personal development, relational connection, and transformation, facilitators will inevitably encounter trauma responses.

When you ground yourself in embodied awareness, nervous system intelligence, and effective regulation practices, you not only support participants in navigating challenging moments but you also have the *opportunity* to elevate the container’s integrity and open pathways for deeper connection, compassion, and understanding in the group.

This skill set is essential for creating transformative and trauma-informed spaces!!

If you want to learn more, join us for The Field + Culture of Care 6-month online training starting February 1st!

See the link below for more info or to apply.

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